JanD's Maintenance Diary. Into the 2nd year :o)))
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JanD
maintaining since June'09
Our own worst enemy!!
Had half an Alpen light bar while we were out.
Tea - have had smoked river cobbler done in the oven with chives and salad.
Have had a little voddie break but will be having a couple more and no doubt some 'supper' xx
Off to upload those photies, probably in a new thread xx
Supper - 3 krispbakes with houmous, egg&bacon filler & philli light x
Had half an Alpen light bar while we were out.
Tea - have had smoked river cobbler done in the oven with chives and salad.
Have had a little voddie break but will be having a couple more and no doubt some 'supper' xx
Off to upload those photies, probably in a new thread xx
Supper - 3 krispbakes with houmous, egg&bacon filler & philli light x
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JanD
maintaining since June'09
hi jan
when does maintenance actually feel real and not like your playing at it? it all feels so wierd at the moment and i think thats where i went wrong before. i look in the mirror and dont recognise the person looking back at me
sigh...h x
I don't know about feeling 'real'... if you mean when does it come naturally so that you don't have to think about it and don't want to eat the 'bad' stuff then I've got to say never ... sorry ... Well - at least not before 13months in as it's been up to now for me.
I'm not sure that's what you mean though. Can you help me with that? (thick sorry
) xx
JanD
maintaining since June'09
I'm afraid my picking has caught up with me (it MUST be that - I REFUSE to believe it has anything to do with alcohol!! ) I've put a pound on this week. I think I have bit of water retention as I can't get my rings on, dunno what that's about.
SO!! Back to my 3 good meals and NO snacking or picking!!!!
Monday 12th July
Breakie - 2 weetabix, berries etc.
Lunch - Tuna layer from M&S coz I had to eat before going for acupuncture. It was okay but there wasn't much of it - it was only 165 cals so you can guess. I got one of those new shaker salad things that are advertised on the tv as well but when I put my glasses on I found it was 390 cals!!! I will have it, I won't waste it but probably tomorrow when I'm with Mum as I'll be more active than today ... I don't even know if that makes sense LOL!!
Tea - don't know yet, might go out xx
And there WILL be alcohol xx
) I've put a pound on this week. I think I have bit of water retention as I can't get my rings on, dunno what that's about.SO!! Back to my 3 good meals and NO snacking or picking!!!!
Monday 12th July
Breakie - 2 weetabix, berries etc.
Lunch - Tuna layer from M&S coz I had to eat before going for acupuncture. It was okay but there wasn't much of it - it was only 165 cals so you can guess. I got one of those new shaker salad things that are advertised on the tv as well but when I put my glasses on I found it was 390 cals!!! I will have it, I won't waste it but probably tomorrow when I'm with Mum as I'll be more active than today ... I don't even know if that makes sense LOL!!
Tea - don't know yet, might go out xx
And there WILL be alcohol
xx
summergurl
♥3 Years Maintaining♥
OMG 390cals for a salad?!!!!!!!!!!!!
That really frustrates me!!!!! People want to chose something healthy but 390cals for a salad is ridiculous!
That really frustrates me!!!!! People want to chose something healthy but 390cals for a salad is ridiculous!
JanD
maintaining since June'09
HaHa I KNOW!!!!
Actually I'm double annoyed now .. I just went to get it to tell you about it and it's 23.7%FAT!!!!!!! OFGS!!!
Marks & Spencer Super wholefood salad with a lemon & herb dressing.
It should be very filling coz it's got lentils, quinoa, edamame soya beans, wild rice as well as butternut squash, cucumber, spinach, pumpkin seeds mustard, coriander, basil, pepper, blah blah blah. I'll have it tomorrow but unless it keeps me full for a fortnight I won't be buying it again .... as it's only 230g I somehow doubt that's going to happen
That'll larn me to shop without me specs on xx
Actually I'm double annoyed now .. I just went to get it to tell you about it and it's 23.7%FAT!!!!!!! OFGS!!!
Marks & Spencer Super wholefood salad with a lemon & herb dressing.
It should be very filling coz it's got lentils, quinoa, edamame soya beans, wild rice as well as butternut squash, cucumber, spinach, pumpkin seeds mustard, coriander, basil, pepper, blah blah blah. I'll have it tomorrow but unless it keeps me full for a fortnight I won't be buying it again
.... as it's only 230g I somehow doubt that's going to happen That'll larn me to shop without me specs on
xx
summergurl
♥3 Years Maintaining♥
:giggle: That is pretty ridic!!! I guess the lentils etc is what is bumping the cals up though. x
Just caught up with all your posts - phew!! And I am suppose to be working.hahahaha.....
that salad sounded lovey though Jan, but I know what you mean...you could have fish and chips almost for that amount of cals/fat!!!!! hahahahaha
6 miles!! See, you are a closet exerciser!!!!!!!!
Good to see you are back to 3 meals and NO ALCOHOL (right)! ...... oh, that sounded nasty!!! It was said in jest my sweetie!!!
that salad sounded lovey though Jan, but I know what you mean...you could have fish and chips almost for that amount of cals/fat!!!!! hahahahaha
6 miles!! See, you are a closet exerciser!!!!!!!!
Good to see you are back to 3 meals and NO ALCOHOL (right)! ......
oh, that sounded nasty!!! It was said in jest my sweetie!!!
JanD
maintaining since June'09
Right so - tea .... we got an email offer through from our local - have a 7oz rump steak with chips, onion rings & peas for £3.99 and get a bottle of white zinfandel for £5 .... well be rude not to??!!
I had a tuna/mayo jacket & gave DH 1/4 of the potato coz I didn't want to feel 'stuffed'
And there's more wine going on .... ha ha .. what am I like ??!! xx
I had a tuna/mayo jacket & gave DH 1/4 of the potato coz I didn't want to feel 'stuffed'
And there's more wine going on
.... ha ha .. what am I like ??!! xx
summergurl
♥3 Years Maintaining♥
I'm doing a 'you' :giggle:
summergurl
♥3 Years Maintaining♥
True story!!!
