JanD's Maintenance Diary. Into the 2nd year :o)))
- Thread starter JanD
- Start date
irish molly
Maintaing LT loss on GL
I'm beginning to think you lot are a bad influence on each other!!!!!!! All this alcohol, remember the munchie attacks afterwards or are you all immune??????????? Lucky bleedin ducks!
summergurl
♥3 Years Maintaining♥
Oh i know too well the munchie attacks afterwards - still doesnt stop the drinking!! 
as much as i try!!!! hahahaa
as much as i try!!!! hahahaairish molly
Maintaing LT loss on GL
Yup, that's where we all come a cropper. Life might be dull if we did not have a challenge!!!
JanD
maintaining since June'09
Ha Ha .... only had 1 piece of bread with ham & philli light!! OH!!! And lots more wine!!
You're right Irish ... the booze does bring on the munchie attacks but I'd rather be battling them than the 4 stone PLUS booze & munchie attacks I was battling 18months ago!!!! xx
You're right Irish ... the booze does bring on the munchie attacks but I'd rather be battling them than the 4 stone PLUS booze & munchie attacks I was battling 18months ago!!!! xx
Irish, we need to help this lot!! they are getting worse..the past few weeks they have been intolerable ;-))!! Boozers the lot of them!!! Shameful..hahah...
JanD
maintaining since June'09
AAAAAAAAAAAAAND I finished off the night with another piece of bread, ham & Phili AND anchor 
Anyway!!! Today is a new day ..... Knowing I have that calorific M&S salad for lunch I was only going to have berries & ff from frais for breakie but felt I needed a little more as taking mum + wheelchair etc out so shook a little Lizi's granola over it.
Lunch will be the Wholefood salad
Tea will be lightly dusted river cobbler & either salad or stirfry.
Going to the theatre tonight There will be a drink or 2 while out no doubt V&Cs
I can get my rings on today so bloatedness has gone down if not gone completely but didn't risk the scales - not after last night!!
Probably see you either later on this afternoon or/and lateish tonight.
Have a good day all! xx
Anyway!!! Today is a new day ..... Knowing I have that calorific M&S salad for lunch I was only going to have berries & ff from frais for breakie but felt I needed a little more as taking mum + wheelchair etc out so shook a little Lizi's granola over it.
Lunch will be the Wholefood salad
Tea will be lightly dusted river cobbler & either salad or stirfry.
Going to the theatre tonight
There will be a drink or 2 while out no doubt V&CsI can get my rings on today so bloatedness has gone down if not gone completely but didn't risk the scales - not after last night!!
Probably see you either later on this afternoon or/and lateish tonight.
Have a good day all!
xx
summergurl
♥3 Years Maintaining♥
Oooh what are you seeing at the theatre Jan? Enjoy yourself!
Hope that salad tasted nice seeing as the cals are fat were ridic!!
Hope that salad tasted nice seeing as the cals are fat were ridic!!
JanD
maintaining since June'09
We're going to see Stepping Out at the theatre on the front in New Brighton. It's really nice there now since it's all been rebuilt, with fab views across the Mersey. We go there for lunch sometimes.
That salad ... I saved some of the calories and most of the fat by not putting the dressing on it. It was okay .. I wouldn't get it again though and it didn't fill me up. I had a nectarine after it, a pear when I got home and I'm hungry again now (5pm). Good job we're eating early tonight! xx
That salad ... I saved some of the calories and most of the fat by not putting the dressing on it. It was okay .. I wouldn't get it again though and it didn't fill me up. I had a nectarine after it, a pear when I got home and I'm hungry again now (5pm). Good job we're eating early tonight! xx
summergurl
♥3 Years Maintaining♥
Oooh that place looks pretty!!! X
summergurl
♥3 Years Maintaining♥
I will do!!! x
x
summergurl
♥3 Years Maintaining♥
hahaha hope you are enjoying! Im about to go to work :sigh:
JanD
maintaining since June'09
Wednesday 14th July
Breakie - nowt, got up v late, lay in coz of going to work tonight so I'm hanging on for my lunch.
Lunch - Salad, bit of a concoction ... leaves,toms, cucumber, spring onion, yellow pepper, radish, threw in a nectarine that was getting a bit overripe, a shake of food doctor seed mix and some chunky bacon bits with vlf salad cream. It was lovely and I'm stuffed!!
Took Mum to the dentist this afternoon, don't like just picking her up and dumping her back so took her to a coffee shop for a latte (for her, I had black!) and to watch the world go by for half an hour. I ate the caramalised bikkie that came with mine
Tea - Pollock Mediterranean with stir fry
Work - Ham salad wholemeal wrap, pear, nectarine.
Edit ... Oooops .. 4 sqs choc, a bite sized caramel shortcake & a choc biscuit x
Breakie - nowt, got up v late, lay in coz of going to work tonight so I'm hanging on for my lunch.
Lunch - Salad, bit of a concoction ... leaves,toms, cucumber, spring onion, yellow pepper, radish, threw in a nectarine that was getting a bit overripe, a shake of food doctor seed mix and some chunky bacon bits with vlf salad cream. It was lovely and I'm stuffed!!
Took Mum to the dentist this afternoon, don't like just picking her up and dumping her back so took her to a coffee shop for a latte (for her, I had black!) and to watch the world go by for half an hour. I ate the caramalised bikkie that came with mine
Tea - Pollock Mediterranean with stir fry
Work - Ham salad wholemeal wrap, pear, nectarine.
Edit ... Oooops
.. 4 sqs choc, a bite sized caramel shortcake & a choc biscuit x
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