JanD's Maintenance Diary. Into the 2nd year :o)))

[kered]

Families huh?........I am so lucky with my Family, Phill is not so lucky though. Hugs Jan xx

 

[summergurl]

Ah jan :hug99: x

 

[JanD]

Thursday 22nd July

Breakie - 2 weetabix,berries, splenda & skimmed milk

Lunch - McDonalds Chheseburger and 4 fries

Tea - Morroccan Chicken with cous cous & green beans, Rhubarb baked with ginger and brown sugar with a bit of fresh pineapple, melon and ice cream xx

Copious amounts of wine

 

[summergurl]

Ooooh your fruit today Jan sounds delish! :drool:

Enjoy the wine! x

 

[Zenaworrier]

Your whole dinner sounds lush (as does the maccy d's but we will skip that part!) Glad your having a good time
T x

 

[summergurl]

Urgh no! maccy d's! barf!

 

[JanD]

McD's isn't somewhere I frequent but took 2 of the grandsons at lunch time. I must say the burger was noticably better than they used to be - probably because they are now advertised as 100% meat .. I don't know ... it was a change anyway and 295 cals according to the wrapper.

Diet totally out of the window these few days but will get back to normal over the weekend xx

 

[summergurl]

295cals isnt that bad for a cheeseburger from a fast food joint i guess!

 

[kered]

I agree, thats not too bad for a cheese burger. I am not a McD fan either, but every now and again I do enjoy it.

I used to like it on a weekend in work, when someone was going for breakfast, I would have a sausage and egg McMuffin and hash brown, I love their hash browns.

Well finish the week off Jan, then get back on the straight and narrow at the weekend chick. Got to let your hair down sometime.

 

[JanD]

I also didn't want my cousin to think - no life after Liptotrim ... you know what I mean. She thought I must be eating and drinking next to nothing ... now she knows better - so much so she's just been on line and found 3 chemists in High Wycombe (where she lives) that do Lipotrim ... a convert!! xx

 

[kered]

Amen - spread the word lol

Seriously though, it is good for people to see that we DO live normal lives after lipotrim.

 

[JanD]

Even though I'll be starving myself all weekend when she's gone LOL!!! Not really .... but there WILL be some compensating to be done ... but that's life when all said and done!! xx

 

[kered]

Its not every day you have friends and family though Jan, I would and have been exactly the same as you when I have visitors. Just enjoy yourself hun xxx

 

[JanD]

I AM ... Thanks xxx

 

[summergurl]

I AM ... Thanks xxx

Glad to hear it mrs x

 

[Zenaworrier]

Agree with everything said! A girl looked at me with complete disgust the other day when I pulled out a bag of crisps at work ( they were 99 cal french fries mind you!) But she said to me are you not going to get fat again eating those! Great! So apparently I'm destined to eat lettuce for the rest of my life and sweat it out in the gym 5 hours a day!
But anyway as I said before glad you are having a good time! ( I wasn't having a dig at you before- :ashamed0005: sorry if it seemed that way? I just meant I'm not very good with controlling my MacDonald's addiction! )
T x

 

[JanD]

Not at all T!! I didn't take it that way.... I could never be addicted to McDs ... nothing to do with the food - I can't stand the NOISE!!!!!!! LOL!!! All those screaming, banging, bawling kids!!

Finished off last night with a piece of toast - half with phili light and half with houmous - and half a malted milk biscuit x

Friday 23rd July

Breakie - 2 weetabix, berries etc

Don't know what we're doing today ... cuz has had a good lie in which she needed so that's good. I'm going to work tonight so will just watch her and DH on their wine before I go. TBH I think I'll feel quite relieved I WANT to get back on track .... weird eh?

I dont know what we'll have for lunch. I have turkey steaks & salad in for tes and I'm taking chicken & boiled eggs to work. Will update later.

Hope you all have a good day xx

 

[Scotsmist]

Sounds as though you have had a nice time with your cuz Jan! It is really nice to catch up like that

Enjoy the rest of your day with her and dont work too hard this weekend ;-) heheh...as if!!

 

[kered]

I hear you about wanting to get back on track, its surprising how we do feel that way when we have had a few days off the straight and narrow.

 

[JanD]

You know me so well Iris ... no chance of me working too hard

Yes - Mary ... don't tell me we're actually beginning to ENJOY a more healthy lifestyle!! .... ?????

Had meatballs with linguini & half a slice of garlic bread for lunch. Enjoyed my sparkling water and didn't mind a bit I wasn't having wine with Cuz ..... weird xx