JanD's Maintenance Diary. Into the 2nd year :o)))

[JanD]

Faced the music this morning and fairly pleased to report a 2.6lb gain. To be quite honest my sneaky wi last monday showed a 10lb gain but that would have included a good 3lbs flight weight so I guess I've compensated for about 4.5lbs which isn't bad
I'm going to do another week of 2 maintenance products and one low carb meal and hope that 2.6lbs goes this week

Monday 4th October

Breakie - Orange creme drink

Lunch - Ultra Slim bar

Tea - Roast chicken with asparagus, brocolli & leek

V&Cs xx

 

[JanD]

Oh By the way! Mary has jetted off to Turkey today but she apologised for not getting on here before she left and sends her love to everybody. Her scans were clear and the pain almost gone so she's much better now xx

 

[summergurl]

Bloomin marvellous mrsD You will defo be back to where you were before you swan off on another holiday!!!

As for Mary, glad she is feeling much better and i hope she enjoys her holiday xxx

 

[JanD]

I should be Tan .... assuming I can keep it up - and that's down to me!!

Ta Missis xx

 

[size10bikini]

Brilliant Jan, thats a tiny gain, well done! your dinner sounds lovely too. x

 

[irish molly]

Jolly well done on getting so much back in control. You just show how we can let loose for a couple of weeks and then rein it back over the following week or so. Great result.
Lovely to hear Mary is well. Hope her holiday restores her completely.

 

[JanD]

Just had 2 tsps of corned beef & onion sandwich filler xx

 

[Princess81]

Well done Jan, you've done great. Stay away from the sandwich filler lol - all in all tho 2.6lb is more than manageable. Wootwoot!!!

 

[JanD]

Tuesday 5th October

Breakie - Choc whip

Lunch - Tesco Ultra Slim bar

1 little bit of chicken out of a kids meal with tikka sauce and a few grains of rice stuck to it

Tea - Baked salmon with roasted courgettes, tomatoes, onions, mushrooms and garlic.

V&Cs xx

 

[summergurl]

Looking good today Jan x

 

[JanD]

Ta kid .. if ya don't count the v&cs of course! xx

 

[summergurl]

No fat in vodka ... and only little calories xx

 

[JanD]

:giggle:

 

[JanD]

Sunset near where we live ...

 

[JanD]

2 of 'my boys'

 

[Princess81]

Menu looks fab today jan and loving the piccies

 

[JanD]

1 tsp egg & bacon sandwich filler

Thanks Jayne ... stayed away from the corned beef & onion sandwich filler like you told me (only coz it's all gone ) xx

 

[JanD]

BTW - found out last night that grandchild number 6 is on the way ... this one better be a girl!! 5 boys is quite enough imho xx

 

[summergurl]

Oh wowwee jan, congrats!!! xxx

 

[MiniB]

You'll have those couple of pounds gone in no time Jan.

Love the pics. Congrats on grandchild number 6 on the way, fantastic!

Glad to hear Mary's feeling better, she's been off here for so long now. I bet her holiday will do her the world of good.