JanD's Maintenance Diary. Into the 2nd year :o)))

:wavey: Hope yer having a lovely sleep! :)
 
:break_diet:

We could see it coming couldn't we? :eek: :rolleyes:

**deep breath** - between leaving work and going to bed .....
Milky bar biscuit & raisin thing
2 pieces toast with thick clover
1 cookie
1 cream biscuit
1 half covered choc biscuit
almond & vanilla danish
Cadbury's star
2 jammie dodgers
:break_diet::break_diet::break_diet:

HaHa .... I'm not down about it really - it happens. I wish I could have lasted long enough to lose all the holiday weight first but hey ho ..... :rolleyes:

Bed

Tea - Chicken in a moroccan sauce & cous cous.

v&cs

Protein day tomorrow I think xx

Edit to add - 3 oatcakes + a bit off a krispy roll with philli light. A piece of bread with spread, ham & vlf salad cream & 2 jammie dodgers (Only bought these coz John's grandson's staying this weekend .. he hasn't had any LOL!!)
Done this as an edit as don't want another naughty ;) post :D
 
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Jan! :) Seriously dont worry! You have done grand these few days and i'm sure 1 day of being munchy wont hurt ... I'm the same today :( Had some galaxy truffle that I bought the other day specifaccly (sp?) for the weekend - why i dunno - but its nice and me ma bought me a cadbury vanilla thingy new choc bar havnt touched it yet but its so tempting when we have this munching head on :( Reckon its something to do with being happy & content personally like. You go on holiday too soon so ya know - holiday mode & all that! :D :D :D :D :D xxx
 
Interesting medium show Jan. I do know a coral lol but its very unusual plus noonoo and Ron too. Are you nursing based as you work nights? I worked nights for years and can tell you a few spooky stories but won't as i'll look like a loon ha ha !
 
Sounds like you really enjoyed the Psychic show. Apart from the odd munchie attack you seem to be ding well on the food front. Good luck for the coming week.
 
OOOOO Cadbury vanilla thingy??!! Have to look out for them! (or not :()
I've edited to add the rest of what I had yesterday .... I'm having a protein day today but I can't say my resolve feels very strong :eek:

S10b I'm a nursing auxiliary ... actually my proper title these days is 'Senior Healthcare Clinical Assistant' or something like that. I've been a night sitter for 24 years. I used to enjoy a variety of sits with various chronically sick and terminally ill people of all ages but the service changed (NHS cuts and all that) and for the last 3 or 4 years I've been with the same person 3 nights a week every week.
Any supernatural stories will not spook me out & I wouldn't think you were a nutter - I love them! :D

I'm afraid wi tomorrow will be a bit of a downer but no more than I deserve and I'll get over it ;)

Sunday 10th October

Breakie - Ham & 2 boiled eggs with a bit of vlf salad cream.

Lunch - Basa fillet baked with dill

Tea - Chunky chicken pieces with vlf salad cream

V&Cs xx
 
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Jan Jan Jan! I'm sure your weigh in will be fine!!

Defo tell us some of them spooky stories s10b :) :) xxx
 
Glad you enjoyed the Sally Morgan evening. I'm a believer too and would love to have a reading but for some reason I'm a bit scared. Not sure why though. My grandad (my mum's dad) visits every so often and just brushes the bottom of my back. He does it to my mum too. I know some people will think that's stupid but he used to do it to my nan all the time and anyway, we know it's him. He did it to me on friday in work when I was stood at a photocopier, nothing behind me or around me and I was thinking of my mum and dad at the time as it was their 44th wedding anniversary that day! I know it was him.

Good luck with the weigh in today, you'll be fine!
 
Glad to know I'm not the only 'nutter' Bev ;) xx Love your story :) xx

Put 1lb on :eek: ... ah well, I know it's not fat - I've just not hd enough time to undo Saturday's BLIP!

Relaxed a bit today - just for the day.

No breakie, went out for lunch & had 2 salmon, sweet potato & roasted pepper fishcakes with salad & salad cream. 2 og DH's chips

Caramel Kitkat (yes went to THAT son's house ;)) Took 2 grandsons to McDs had a mayo chicken burger thingy & about 8 of the boys' fries.

wine xx

DD is stuck in A&E as she has some tissue stuck down her ear!! She went to a local walk-in centre but they sent her to the main hospital to see ENT specialist as it's so far in .... she's 25 for goodness' sake! DO they ever learn????!! ;) xx
 
Lol how embarrasing for her, hopefully its all sorted now and she got a big brave girl sticker! But really, just as well she went to a&e by the sound of it.
Glad your ok about the 1 lb, next week will be better. xx
 
How'd she manage to get tissue stuck in her ear?!!! :giggle: silly woman!! hehe

Nevermind about the gain Jan, wasn't that much. So that means now you got 3lbs to lose for Cyprus? Surely you can do that woman!!! :D
 
Yeah - can - but probably won't :eek: .... Day off thinking about anything today and then 'goodish' for the rest of the week probably will read as a sts. Will get good and back on track when I come back from Cyprus xx

DD got sent home from A&E as no ENT specialists on duty so she has to make an app to see one. For goodness' sake ....... I don't know (and don't want to know) exactly how it happened ... I'm forever telling myself that when I was her age I had 2 kids and a mortgage ... quite frankly I have no idea how she manages!!!! She's so scatty!!! (Must take after her father is all I can say!!! ;)) xxx
 
food for the rest of the night?

several biscuits :eek: (nice & malted milks) pkt cheese onion hula hoops x
 
Jan you'll do it when you want to :)
I'm still trying to figure out how to get tissue in yer ear lol bless her!! Hope it doesn't cause her any damage though xx
 
Oh I know!... if it was cotton wool off a Q tip I'd understand it - I'm always telling her off for poking them in her ears, but come on - she's 25 I can't be telling her off all the time now can I really??!! **sigh**

Have stuffed my face since being back in .... as well as above have had a piece of bread with spread, corned beef & vlf salad cream.

Tonight we went to a prelaunch of the new seasons events at the local theatre that we're members of. We've booked for Psychic Sally's next visit in May ;) .. amongst other things!! :D xxx

 
Oooh nice! I'm taking my mum and grandma to See her in feb as a Xmas pressie & booking tix in the week :) did you have to take a photo of someone?

Got the munchies then mrsD?! Hehe xx
 
Munchies???? ME????? Whatever gave you that idea????? :D

You don't have to take a photo but it's an extra chance of a reading as she picks photos from the basket during the evening. She has 'love letters' as well. You can write notes/messages to a loved one and she draws them out as well. I'd just say be wary of putting names on there as you wouldn't then know if she'd come up with the name or just read it off your card!

Incidentally I've seen on her TV show that her & her hubbie burn the photos & love letters in the incinerator in their garden and then put the ashes on their garden. Our loved ones don't just get chucked in the bin ;) :D

I put a coupla photos of my dad in but they didn't get drawn out obviously or I'd have said. .... You can't have the photos back so make a copy!!! xx
 
Ah yeah I was watching her show on Sunday and saw her and her hubby doing that. Inthought it was pretty nice. I won't take a photo but I think mum and Gma are thinking of taking one :)

You not working tonight?
Wish I had the night off I could fall asleep right now! Lol x
 
I only do 3 nights a week Tan .. usually wed, thurs & fri but once a month I do a weekend that's this week - so it's fri,sat & sun. I haven't been able to forget about work though! I had my annual assessment yesterday afternoon and I've got an 8 hour mandatory training day on Thursday! No rest for the wicked!! ;) xx

Tuesday 12th October

Breakie - Summer fruit maintenance drink

Li'l bit of a half covered biscuit (You can't NOT when a 3 year old is learning to 'share' :eek:)

Lunch - I've brought along to my son's a tesco ultra slim bar and a couple of boiled eggs.

OFGS!! .... *ahem* crusts off 2 pieces of lovely soft white bread with flora light 'blobbed' on them and 2/3rds of an edam cheese slice. A few skips, a few quavers, a little marshmallow, a spoonful of coleslaw, SEVERAL spoons of a pork mince stew I've made here for this lot's tea. A little fairy cake with jam in :( **sigh**

Tea - not sure yet.
 
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