JanD's New Year, New Start, Maintenance Diary

[JanD]

Tea - just had 2 slices ham, 2 slices chicken, 2 slices pork loin and a slice of roast beef (that looks like an awful lot I've just realised ) with salad and helmanns xx

 

[summergurl]

Doesn't look that much Jan depends how big yer slices were!x

 

[JanD]

They were actually big - except for the pork loin - thin though xx

 

[JanD]

OOOOOOHHH NOOOOHHH!!! 2 slices of bread in the toaster - purely because there's spreadable lurpak in the fridge & while I'm waiting I've had 3 LARGE teaspoons of nutella .... OH POOOOOO HEEEEEEELLLLP xx

 

[JanD]

4 shortbread rounds & a go ahead fruit break xx

 

[summergurl]

Ok intervention ...................

:giggle: If you carry on i'm going to have to go and scoff my face .... you wouldnt want me to do that would you?!!! :giggle: x

 

[JanD]

I'm trying .... after another teaspoon of nutella and another 2 shortbread rounds ... I'm going to bed!!

Fank ewe xxx

 

[summergurl]

hehe Sorry that pic was so big!

Night night sweet xxx

 

[JanD]

I'm not ... I need a good shouting at!!!

Hope you have a good night xxx

 

[irish molly]

Oh Jan, despite your little carb fest tonight, you are doing great. Well done on keeping it going in the right direction.

 

[summergurl]

Did you spread the nuttella on the shortbread? I bet that's lush!!! x

 

[Zebs07]

Did you spread the nuttella on the shortbread? I bet that's lush!!! x

Mmmmmmmmmmmmmmm drooling here! But what's with the spreading??? Id've been dipping shortbread in jar and howking out huuge lumps of nutella lol

Jan - don't stress! Chant the 80/20 mantra! Besides, at least u didn't eat whole jar nutella which I probably wud've done at the weekend! Lol. With u on the shortbread too - had half a tin of that on Saturday (big big size tin too) lol. Chin up x

 

[JanD]

Well I look at it this way .... I TOLD them to take the tin of choccie bikkies and all confectionery with them, so leaving behind a tin of shortbread and an open jar of nutella was just plain WRONG - they should have known better!!! :giggle:

I am looking on last nights transgression as a metabolism boost ... it was certainly a bowel boost (tmi sorry )

Back on track today ...

Tuesday 22nd Feb

Breakie - 2 turkey rashers, 2 eggs, teaspoon olive oil, tsp helmanns

Lunch - 2 slices turkey, 2 slices ham, salad & 2 tsps helmanns

Tea - got a salmon fillet in Asda just now ... did you know that if you buy fish from the fish counter they will put them in an oven bag, with butter if you want it, various flavours, so all you have to do is bung it in the oven? It even has instructions on the back of the bag - brill imho.
Anyhoo, will prob have a tin of baby carrots or green beans with it & MAAAAAAAAYBE a tsp of helmanns - except that'll be helmanns at every meal which I WAS trying to avoid.

V&Cs more than likely xx

 

[MiniB]

The fish bag sounds a great idea, only we don't have an ASDA close by. Have to pop to our nearest one sometime, haven't been for ages!

 

[JanD]

They may do it elsewhere Bev - I only got a loose fillet today because I only wanted one - normally I'd buy 2 prepackaged. It's worth seeing if they do it wherever you shop. I can't imagine Asda's the only place xx

 

[JanD]

I'm off for a walk to and long mooch around Cheshire Oaks Outlet village .... xx

 

[summergurl]

Ah yeah i think sainsburys to that too with the fish

They are naughty for leaving the biccies & nutella around!! tut tut!! :giggle: Glad you have you back aboard though and hope youre having a lovely time mooching around xxx

 

[JanD]

Yes, had a lovely mooch ta . Only bought some Echinacea from Holland & Barratt & some green tea bags (I have rediscovered green tea with lemon - again! I go through phases.) I put my blinkers on when passing the Cadbury shop and the Lindt shop and through M&S Foods when I went for the tea bags

I wonder if I'll EVER be able to not even think about it?? Somehow I doubt it xx

 

[JanD]

Just pinched this off FB - the 4 grandsons on hol together (which is why I'm at my son's) Ahhhhhhhh

And my boys with their boys (dunno what the funny face is about :giggle

xxx

 

[summergurl]

I wonder if I'll EVER be able to not even think about it?? Somehow I doubt it xx

Yup, to be honest I doubt we ever will either :sigh:

Lovely pictures Jan!! Where are they holidaying to?x