January challenge - new year new commitment

[boofle]

stayed the same this week not happy, does anyone have recipe for diet coke chicken. Our consultant went into depth on success express, has anyone tried it and how did you find it, she said it can give you a two pound weight less hope you all ok lol xx

 

[dazd1970]

stayed the same this week not happy, does anyone have recipe for diet coke chicken. Our consultant went into depth on success express, has anyone tried it and how did you find it, she said it can give you a two pound weight less hope you all ok lol xx

Diet coke chicken thread


View attachment 120573

 

[boofle]

Thanks for the recipe link going to try it x

 

[dazd1970]

Thanks for the recipe link going to try it x

Very much more than welcome.

 

[Texty_F]

stayed the same this week not happy, does anyone have recipe for diet coke chicken. Our consultant went into depth on success express, has anyone tried it and how did you find it, she said it can give you a two pound weight less hope you all ok lol xx

Hi boofle sorry your disappointed with your result this week, but its better than a gain right? Success Express - This plan has different results for different people, so whilst your consultant said you "can" lose 2lb it doesnt always work that way. I stuck to it rigidly for 6 days and lost a measly 0.5lbs. Others have done it and lost 4-5lbs, so it really does depend on the individual. Its a lot stricter than EE and the only way to know if it works is try it. Do you have a food diary on here so that we can look and help you if need be?

Good luck if you decide to do success express, remember its 2/3 SF with every meal and you get 2 hex's of both A & B

 

[smurfette84]

2lb off for me x

 

[dazd1970]

2lb off for me x

View attachment 120605

 

[smurfette84]

Have you recorded my weight loss this week as I lost 10lb then 2lb last week and 2lb this week

 

[dazd1970]

Have you recorded my weight loss this week as I lost 10lb then 2lb last week and 2lb this week

Well of course. Do You know how the sheet works? Every time i update someone i quote them in a reply, and post the sheet as well, with the updated figures. Click the image and it will pop out, click it again and it will go to a web page, and from there you can click again to zoom in and scroll to view your line of figures.

 

[kimberleycandukan]

Can you believe we've lost almost 23 stone?! It's fantastic!!!

 

[dazd1970]

Can you believe we've lost almost 23 stone?! It's fantastic!!!

I know, and i have contributed a whole half pound to that, what would you all do without me?

 

[smurfette84]

Well of course. Do You know how the sheet works? Every time i update someone i quote them in a reply, and post the sheet as well, with the updated figures. Click the image and it will pop out, click it again and it will go to a web page, and from there you can click again to zoom in and scroll to view your line of figures.

Thanks

 

[dazd1970]

Well of course. Do You know how the sheet works? Every time i update someone i quote them in a reply, and post the sheet as well, with the updated figures. Click the image and it will pop out, click it again and it will go to a web page, and from there you can click again to zoom in and scroll to view your line of figures.

Does this sound sarky? Really wasn't meant that way, but just reading it back i feel as though it could be read as such, lol, never have been good with written word and making sure its read right.

 

[clairelt1]

I shall refer You back a page or 2 where my post incorporating a picture of a block of lard resides. <img src="http://www.minimins.com/attachment.php?attachmentid=120537"/>

Ohhh well that kinda cheered me up! Haha

 

[clairelt1]

I shall refer You back a page or 2 where my post incorporating a picture of a block of lard resides. <img src="http://www.minimins.com/attachment.php?attachmentid=120537"/>

Ohhhhh well that kinda cheered me up! ha

 

[clairelt1]

Ohhhhh well that kinda cheered me up! ha

So much so I replied twice

Not sarky....more... to the point!!

 

[clairelt1]

Have you recorded my weight loss this week as I lost 10lb then 2lb last week and 2lb this week

Your on a roll!!

 

[dazd1970]

Ohhhhh well that kinda cheered me up! ha

You see, 2 blocks of that gone when you say "only a lb". Makes a difference when you look at it like that.

 

[smurfette84]

Your on a roll!!

Thank you x x im so proud that ive lost a stone in 3 weeks x i feel so much better for it and start gym monday so hoping that helps too x

 

[dazd1970]

So much so I replied twice

Not sarky....more... to the point!!

I need lessons in how to show sentiment in written words, it was only meant to be helpful, not sarky or to the point.