Kandy gastric bypass diary before and after(ish) piccies!
- Thread starter kandy
- Start date
kandy
Silver Member
Thank you DQ !!!!!! xxxxxx
MONDAY:-
BREAKFAST:-
1/4 french stick with 1 rasher bacon and 1/2 fried egg and a sliced mushroom with tom sauce.
LUNCH:-
1/4 french stick with 1 rasher bacon and a fresh tomato.
DINNER:-
Cheese & ham pasta salad with mayo
SNACKS:-
Oats and honey granola bar(think i am addicted), few crisps, pear,
DRINKS:- Coffee, apple juice , apple and pear s/f squash.
xxx
MONDAY:-
BREAKFAST:-
1/4 french stick with 1 rasher bacon and 1/2 fried egg and a sliced mushroom with tom sauce.
LUNCH:-
1/4 french stick with 1 rasher bacon and a fresh tomato.
DINNER:-
Cheese & ham pasta salad with mayo
SNACKS:-
Oats and honey granola bar(think i am addicted), few crisps, pear,
DRINKS:- Coffee, apple juice , apple and pear s/f squash.
xxx
kandy
Silver Member
Hi Thanks DQ,
I am enjoying them myself lol ! xxx
TUESDAY:-
BREAKFAST:- 1 piece brown toast no crusts 1 rasher bacon 3 slices fresh tomato
LUNCH:- 2 pieces of brown toast no crusts with grated cheese 1 rasher bacon and some fresh onion tom sauce
DINNER:- Mashed potato peas roast beef and gravy
SNACKS:- Half a granola bar, pkt choc buttons, pkt bbq snack a jacks,
DRINKS:- coffee, apple juice, water
VITS as always xxx
I am enjoying them myself lol ! xxx
TUESDAY:-
BREAKFAST:- 1 piece brown toast no crusts 1 rasher bacon 3 slices fresh tomato
LUNCH:- 2 pieces of brown toast no crusts with grated cheese 1 rasher bacon and some fresh onion tom sauce
DINNER:- Mashed potato peas roast beef and gravy
SNACKS:- Half a granola bar, pkt choc buttons, pkt bbq snack a jacks,
DRINKS:- coffee, apple juice, water
VITS as always xxx
kandy
Silver Member
FRIDAY:-
BREAKFAST:-
Hot sausage roll with tom sauce
LUNCH:-
ham and coleslaw wrap ,pkt of peppered beef jerky
DINNER:-
beef stir fry
SNACKS:-
pkt crisps
DRINKS:-
Coffee (bought a new coffee machine no sleep for me tonight lol )
Glass of white wine
Okay today is my 1st try at alcohol and i am now 3/4 of the way thru a gl;ass of wine and must confess to feeling very tipsy, how bizarre. I feel as if i have drunk a bottle ! ohh how i have missed you alcohol my friend lololololol !!!!!!!!!!!!!!!!!!
xxxx Julie xxxxxx
BREAKFAST:-
Hot sausage roll with tom sauce
LUNCH:-
ham and coleslaw wrap ,pkt of peppered beef jerky
DINNER:-
beef stir fry
SNACKS:-
pkt crisps
DRINKS:-
Coffee (bought a new coffee machine no sleep for me tonight lol )
Glass of white wine
Okay today is my 1st try at alcohol and i am now 3/4 of the way thru a gl;ass of wine and must confess to feeling very tipsy, how bizarre. I feel as if i have drunk a bottle ! ohh how i have missed you alcohol my friend lololololol !!!!!!!!!!!!!!!!!!
xxxx Julie xxxxxx
kandy
Silver Member
Okay in the last 2 hrs i have drunk a very small btl 25cl of wine and gone from roaring drunk (really) to sober as a judge how bizarre feel so strange never experienced anything like this before.
Have a headache coming to
Oh well back to the drawing board or the bar lol !
xxxx
Have a headache coming to
Oh well back to the drawing board or the bar lol !
xxxx
kandy
Silver Member
Hiya DQ,
No i figure i am definitely not a dumper (not sure if thats good or bad) !
Good so i can partake of the odd beverage but yesterday being easter i had more in the treat department than i am happy with!
A little concerned but i will have to exercise some willpower!
luv Juliexxx
SUNDAY:-
BREAKFAST:-
Weetabix Chocolate chip mini's
LUNCH:-
Lamb roast with all the trimmings
Raspberry roulade
DINNER:-
Buffet food
Prawns, cheese, salad, egg mayo, crisps, savoury rice, cocktail saus.
x 2 helpings over a couple of hours
SNACKS:-
Crisps, snack size dairy milk bar , dessert spoon full of choccy gateux, large bowl of weetabix choc chip mini's.
DRINKS:-
flat bitter lemon, coffee, water
No i figure i am definitely not a dumper (not sure if thats good or bad) !
Good so i can partake of the odd beverage but yesterday being easter i had more in the treat department than i am happy with!
A little concerned but i will have to exercise some willpower!
luv Juliexxx
SUNDAY:-
BREAKFAST:-
Weetabix Chocolate chip mini's
LUNCH:-
Lamb roast with all the trimmings
Raspberry roulade
DINNER:-
Buffet food
Prawns, cheese, salad, egg mayo, crisps, savoury rice, cocktail saus.
x 2 helpings over a couple of hours
SNACKS:-
Crisps, snack size dairy milk bar , dessert spoon full of choccy gateux, large bowl of weetabix choc chip mini's.
DRINKS:-
flat bitter lemon, coffee, water
kandy
Silver Member
Thanks Dq, I am trying lol xxx
Wednesday:-
BREAKFAST:-
bacon and tomato sw
LUNCH:-
Chicken sw (couldn't eat it chicken got stuck very painful for a while)
DINNER:-
spag' bol' ready meal
SNACKS:-
granola bar, bag of crisps, grapes, banana
DRINKS:-
water, coffee, apple juice
Thursday:-
BREAKFAST
bowl of cheerios
LUNCH:-
ham cheese tomato sw brown bread no spread
DINNER:-
ham cheese coleslaw wrap
SNACKS:-
beef jerky, peppered beef jerky,
DRINKS:-
water,coffee,apple juice
Wednesday:-
BREAKFAST:-
bacon and tomato sw
LUNCH:-
Chicken sw (couldn't eat it chicken got stuck very painful for a while)
DINNER:-
spag' bol' ready meal
SNACKS:-
granola bar, bag of crisps, grapes, banana
DRINKS:-
water, coffee, apple juice
Thursday:-
BREAKFAST
bowl of cheerios
LUNCH:-
ham cheese tomato sw brown bread no spread
DINNER:-
ham cheese coleslaw wrap
SNACKS:-
beef jerky, peppered beef jerky,
DRINKS:-
water,coffee,apple juice
kandy
Silver Member
Hey DQ,
I just can't get enough of it!
FRIDAY
BREAKFAST:-
1 weetabix semi skimmed milk
LUNCH:-
ham and cheese tomato sw brown bread
DINNER:-
ham and cheese salad coleslaw wrap
SNACKS:-
beef jerky, peppered beef jerky, granola bar
DRINKS:-
water, coffee, apple juice
Vitamins of course
I just can't get enough of it!
FRIDAY
BREAKFAST:-
1 weetabix semi skimmed milk
LUNCH:-
ham and cheese tomato sw brown bread
DINNER:-
ham and cheese salad coleslaw wrap
SNACKS:-
beef jerky, peppered beef jerky, granola bar
DRINKS:-
water, coffee, apple juice
Vitamins of course
kandy
Silver Member
Feeling highly motivated today!
I have lost 101 lbs as of today, i have now lost 7 stone 3lbs which is the same weight as my 12 yr old daughter!
I also got into my 14 yr old daughters size 12 jeans lol as you can imagined she was thrilled lmao !
Gave me a renewed energy today and i exercised a little harder and i have been more careful with my food choices no naughties for me today also upped my water whether i like it or not it helps alot !
SATURDAY
BREAKFAST:-
weetabix minis|(choc chip)
LUNCH:-
hama and salad wrap
DINNER:-
cottage cheese and ham sw brown bread
SNACKS:-
choc buttons, 2 pkts crisps , beef jerky
DRINKS:-
apple juice, coffee,water
SUNDAY
BREAKFAST:-
cheerios s sk milk
LUNCH:-
ham coleslaw sw brown bread
DINNER:-
1 beefburger, spoonful of peas, 3 spoons of mash & daddies sauce
SNACKS:-
beef jerky, twister lolly,
DRINKS:-
Water, more water lol , apple juice,coffee
MY VITS
XXXXXXXXXXXXXXXXXXXXXXXXXXXXXX
I have lost 101 lbs as of today, i have now lost 7 stone 3lbs which is the same weight as my 12 yr old daughter
!I also got into my 14 yr old daughters size 12 jeans lol as you can imagined she was thrilled lmao !
Gave me a renewed energy today and i exercised a little harder and i have been more careful with my food choices no naughties for me today also upped my water whether i like it or not it helps alot !
SATURDAY
BREAKFAST:-
weetabix minis|(choc chip)
LUNCH:-
hama and salad wrap
DINNER:-
cottage cheese and ham sw brown bread
SNACKS:-
choc buttons, 2 pkts crisps , beef jerky
DRINKS:-
apple juice, coffee,water
SUNDAY
BREAKFAST:-
cheerios s sk milk
LUNCH:-
ham coleslaw sw brown bread
DINNER:-
1 beefburger, spoonful of peas, 3 spoons of mash & daddies sauce
SNACKS:-
beef jerky, twister lolly,
DRINKS:-
Water, more water lol , apple juice,coffee
MY VITS
XXXXXXXXXXXXX
XXXXXXXXXXXXXXXXX
kandy
Silver Member
Mega achievement honey - well done!! :clap: Am so chuffed for you, so proud!!
Thank you DQ your too kind.
Tuesday
BREAKFAST:-
cheese & tomato sw
LUNCH:-
pkt ryvita mini's
DINNER:-
Ham salad
SNACKS:-
pkt crisps
DRINKS:-
Water, coffee, raspberry and cranberry sf juice,
Vits of course
WEDNESDAY
BREAKFAST:-
bacon and tomato sw
LUNCH:-
tuna salad sw
DINNER:-
chilli
SNACKS:-
pkt crisps, beef jerky, granola bar
DRINKS:-
water, coffee, sf squash
VITS of course
dietingqueen
Gold Member
Hi.....
its seems liek ages since i posted....
Well done on the size 12 jeans hun!!!! WOWOWOWOOW you must feel great!!!
What happens when you get to where you want to be?? do you up calories to maintain the weighT?
nAS X
its seems liek ages since i posted....
Well done on the size 12 jeans hun!!!! WOWOWOWOOW you must feel great!!!
What happens when you get to where you want to be?? do you up calories to maintain the weighT?
nAS X
westiegirl
Gold Member
Been reading but not posting lately. I think you are fab
kandy
Silver Member
Hiya Nas,
I do feel great, i went to new look to treat myself to some jeans and the 12's came up to big and had to get a pair of size 10's now that messed with my head ! Stood in the changing rooms hoping nobody could hear me crying, lol , whatta saddo !
When i am at goal i know if i have a treat every day and eat naughtier food once a day my weightloss stalls so i can stop it when i want . If i have a day when i feel a bit ropey i have a few days upping my calories and stop the weightloss and when i feel 100% i drop it down again.
Hope your good hunny luv Jules xxx
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