Kat1e's Diary - 7 years low carb - still learning!
- Thread starter Kat1e
- Start date
Kat1e
This is for life
Morning all
. All this talk of food - yummy
Anyhow i am enjoying my rebalanced diet so far and thought i would try to track menus so i can refer back later. So yesterdays food
Tues - 31g
B bacon (down from 4 rashers to 3), 2 eggs scrambled, few fried mushrooms, half slice of linseed burgen bread with marmite
L pan fried seabass fillets, green beans and spinach salad with baby tomatoes
D asparagus to start, bbq chicken (marinade one carb ketchup, oil, vinegar), bbq portabello mushroom, brocolli
S pork crackling, 6 cashew nuts, small portion of wasabi edamame
E 45 mins zumba
W lots
A some champagne and red wine
Plan for today - wed
B new holiday bfast as above
L out so hopefully steak and salad - perhaps will be tempted by the oysters.....
D mousakka with steak mince, aubergine and courgette and testing carbqick flour to make the white sauce
S various
A definitely!
Weather pretty grey today but need to get DD out doing something - have found a petting farm which also has play area, zip wire etc. We'll give that a go although i hope it isn't too touristy (shudder!)
Also working on the camping packing list - think we have most bits and we will pack when we get home friday afternoon. That still leaves us saturday to visit the pound shop and millets for emergency purchases!
See you all later
Xxx
. All this talk of food - yummyAnyhow i am enjoying my rebalanced diet so far and thought i would try to track menus so i can refer back later. So yesterdays food
Tues - 31g
B bacon (down from 4 rashers to 3), 2 eggs scrambled, few fried mushrooms, half slice of linseed burgen bread with marmite
L pan fried seabass fillets, green beans and spinach salad with baby tomatoes
D asparagus to start, bbq chicken (marinade one carb ketchup, oil, vinegar), bbq portabello mushroom, brocolli
S pork crackling, 6 cashew nuts, small portion of wasabi edamame
E 45 mins zumba
W lots
A some champagne and red wine
Plan for today - wed
B new holiday bfast as above
L out so hopefully steak and salad - perhaps will be tempted by the oysters.....
D mousakka with steak mince, aubergine and courgette and testing carbqick flour to make the white sauce
S various
A definitely!
Weather pretty grey today but need to get DD out doing something - have found a petting farm which also has play area, zip wire etc. We'll give that a go although i hope it isn't too touristy (shudder!)
Also working on the camping packing list - think we have most bits and we will pack when we get home friday afternoon. That still leaves us saturday to visit the pound shop and millets for emergency purchases!
See you all later
Xxx
ladyfelsham
Back to SW again
Afternoon Katie
Both sound like lovely menus - enjoy your steak!
Both sound like lovely menus - enjoy your steak!
ladyfelsham
Back to SW again
Morning Katie
ladyfelsham
Back to SW again
Sounds good - nice day here too, for a change
Kat1e
This is for life
Lol Bren!
Anyhow, the beach was ok - DD played happily for 3 hours in the sand while i read and tried to ignore all the other 'orrile kids there lol unfortunately she was then tired, hungry and threw a tantrum about the fact she was covered in sand?!
Finally dragged her moaning up the hill back to house and then unfortunately a wasp got caught in her hair and she got stung on the side of her face. Luckily not badly and she hasnt reacted but will not help her already fairly paranoid view of insects!!!
Hey ho - at least the sun shone have to get up early tomorrow to pack and then head home. Will be nice to see the cats
Anyhow, the beach was ok - DD played happily for 3 hours in the sand while i read and tried to ignore all the other 'orrile kids there lol
unfortunately she was then tired, hungry and threw a tantrum about the fact she was covered in sand?! Finally dragged her moaning up the hill back to house and then unfortunately a wasp got caught in her hair and she got stung on the side of her face. Luckily not badly and she hasnt reacted but will not help her already fairly paranoid view of insects!!!
Hey ho - at least the sun shone
have to get up early tomorrow to pack and then head home. Will be nice to see the cats
ladyfelsham
Back to SW again
Hope the journey home is uneventful, Katie - and sorry about the sting, I guess it happens to us all, but mummies make it all better
xconfusedx
Full Member
Hope you have fun camping
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