Kath's Diary

[chelle_powell]

Hi hun,

Yeh, I think ur right - he doesn't need to SS anymore, he's done amazing and to still keep losing weight whilst eating - I'M COMING BACK AS A MAN!!!!!!!! LOL!!!!!!!

I've not been too great but I won't bore u with it here! If I get chance later I will post on my thread.

Anyway, so glad u're doing great hun - u deserve it!!!!

Big hugs, chelle xx

 

[Kath]

Hi Kath
I can see what you mean,it feels better for you if hes drinking and not on SS as you are ssing and so commiting to it 100% and there for not drinking!So it feels harder and unfair on you if he does SS 1/2 heartertly?
As you say its best if he eats healthly as he will also learn how to keep it off.
Glad his pains have gone
xxc

Yes exactly, he needs to educate himself now with his portion sizes and eating healthily to lose his last few pounds should help him to learn a few lessons.

 

[Kath]

Hi hun,

Yeh, I think ur right - he doesn't need to SS anymore, he's done amazing and to still keep losing weight whilst eating - I'M COMING BACK AS A MAN!!!!!!!! LOL!!!!!!!

I've not been too great but I won't bore u with it here! If I get chance later I will post on my thread.

Anyway, so glad u're doing great hun - u deserve it!!!!

Big hugs, chelle xx

Lol, ah yes to be a Man must be sooooo much easier

Sorry to hear you've not been doing great

Hope you update your thread then we can give you some support

Kath xxx

 

[Kath]

great you are giving off great vibes How much water are you drinking aday now your at the gym??
Thanks
XXC

Phew you know I don't actually know - I must start monitoring it again - I usually drink two litres I think whilst I'm there. Try and have one or two before I go and then I'll have another one before the school run and probably another 3 from then - so how many's that....7 to 8 litres by the looks of it

I always have at least 6 litres, although weekends I sometimes only manage 4 but then I don't go to the gym on a weekend.

Kxx

 

[i'lldoit]

Phew you know I don't actually know - I must start monitoring it again - I usually drink two litres I think whilst I'm there. Try and have one or two before I go and then I'll have another one before the school run and probably another 3 from then - so how many's that....7 to 8 litres by the looks of it

I always have at least 6 litres, although weekends I sometimes only manage 4 but then I don't go to the gym on a weekend.

Kxx

God well done you upto 8 litres a day xxxxxxxxxxfab xxc

 

[Kath]

God well done you upto 8 litres a day xxxxxxxxxxfab xxc

Thanks I can't believe it actually, it sounds like loads when I say it but it doesn't seem that much if you know what I mean

 

[i'lldoit]

Thanks I can't believe it actually, it sounds like loads when I say it but it doesn't seem that much if you know what I mean

I WISH I COULD DO 7 LITRES ADAY BUT THEY SAY THE MORE WE DRINK THE MORE OUR BODY NEEDS? GOD ID LIVE IN THE LOO
xxc

 

[Kath]

I WISH I COULD DO 7 LITRES ADAY BUT THEY SAY THE MORE WE DRINK THE MORE OUR BODY NEEDS? GOD ID LIVE IN THE LOO
xxc

Lol it is true really, I get so thirsty on a Tuesday night when I have to wait those few hours until after my weigh in, I down a litre super fast after that!

I did live in the loo at first, but body has got used to it now

xxx

 

[i'lldoit]

Lol it is true really, I get so thirsty on a Tuesday night when I have to wait those few hours until after my weigh in, I down a litre super fast after that!

I did live in the loo at first, but body has got used to it now

xxx

Your a star you have taken this on with 100% commitment and enthusiasum XXXXXXXXX (wish I could spell lol)
XXC

 

[Kath]

DAY 50!

Well I've made it to day 50, 50 days of abstinence I can't beleive it!

Anyway, weigh in tonight shows another 5lb loss - yipeeeeee!

 

[i'lldoit]

well done kath 50 days yeaaaaaaaa heyyyyyyyy and another 5lbs off the diet def suits you
XXC

 

[chelle_powell]

CONGRATULATIONS
DAY 50! ​

WELL DONE!!!!!!!​

Another 5lb off!!! Woohoo!!!!!!!!!!!!! Brilliant!

Much love, chelle xx

 

[Kath]

Thanks both - I'm well chuffed - sorry I've not had chance to catch up with both your threads yet, things a bit hectic! Kath xx

 

[i'lldoit]

Hi Kath
Thats ok..............mines boring anyway just a flipping lb!!

I hope your ok today are you still going to the Gym everyday(except weekends)?

XXC

 

[Kath]

Hi Kath
Thats ok..............mines boring anyway just a flipping lb!!

I hope your ok today are you still going to the Gym everyday(except weekends)?

XXC

Aw I do feel for you, must be really frustrating

Yes I still go every day, Monday to Friday, I do between 2 and 3 hours in there. 60 minutes of that is cardiovascular - next week I'm going to go to Yoga on Tuesday instead and Bums n Tums on Wednesday - give my body a change of routine

Kxx

 

[Kath]

Just got back from my weigh in, it's a day early as I'm off to see Snow Patrol tomorrow night (another sober gig but I don't care, looking and feeling slimmer is a much better feeling than getting drunk )

Anyway my weight loss has been 4 and a half pound this week, I'm really chuffed - I didn't go to the gym on Friday as I wasn't up to it so I was one day short of the gym - maybe that's the half a pound difference between this week and last. Still a good loss though and I'm really pleased.

Had a couple of comments of people today that noticed my weight loss so I'm pleased. Still can't see me being a size 18 for Christmas but I'm going to try my hardest to get there!

Hope everyone else is ok.

Kath xx

 

[i'lldoit]

WOW FANTASTIC LOSSES KATH YOUR A STAR LLER

18'S EASY FOR CRIMBO

XXC

 

[Kath]

WOW FANTASTIC LOSSES KATH YOUR A STAR LLER

18'S EASY FOR CRIMBO

XXC

Lol thanks I really can't see me being 18 at Christmas though - size 20 is absolutely skin tight on me!

 

[i'lldoit]

Lol thanks I really can't see me being 18 at Christmas though - size 20 is absolutely skin tight on me!

Ohhhh do you remember what size you were in this time last month?????????????
Even if its a tight 18 look at how fab you've done
A 16 by valentines day I bet you
XXC

 

[Kath]

Ohhhh do you remember what size you were in this time last month?????????????
Even if its a tight 18 look at how fab you've done
A 16 by valentines day I bet you
XXC

Hmm well 22 I think (which I still am really) but then I know my weight loss is going to start to slow down now so I don't anticipate losing as much in the next month as I did in the last. So a very tight size 18 it will be