Kay's journey to health and happiness

Hi Hun, glad you had a good weekend ,
I'm the same today , ate off plan yesterday , nothing major no stuffing my self with crisps or choc , the main thing I've eaten is bread as toast at breakfast and a burger on a bun for tea,
I'm back at chans now and I've also picked at the biscuit tin while having a coffee,

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Hello hun :), hope I can catch up with u later, missed ya ! xx
 
But kay ive been off plan since weds hun! Ive now had enough so yes im ready again. You get fed up with binging too but need to get it out of your system, well i did anyway. Take the time you need i think we all need to do that once and awhile, stay around mins though cos it does keep you thinking if plan for when its time to start again. Big hugs. Xxxxx

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Thanks Bubble, I really don't understand why I do this to myself. Why can't I just have 4 good weeks together ? Why do I always have to sabotage after a good week ? :( xx
 
Hi sweets,
I've replied to your pm Hun xx

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Knee feels easier now all the big cotton wool wadding and bandages hav been removed , Sent from my iPhone using MiniMins
 
The new bunny in my avatar is making my eyes go dizzy :D, she is doing sit ups in her mug, which is more than I can say for myself :rolleyes: xx
 
Lol I've just made a tea and got some biscuits

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I finished all the biscuits in the jar, just tables and chairs left to eat now :eek:
 
I finished all the biscuits in the jar, just tables and chairs left to eat now :eek:

I'm not going to replace them tomorrow, I need to put a stop to this :rolleyes: xx
 
Yes I don't buy for me but chan liked them , typical, usually it doesn't bother me but today I feel picky

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After your 8stone hun you should be allowed to eat what u want for a few days. I've got no excuse :rolleyes: xx
 
Yes I don't buy for me but chan liked them , typical, usually it doesn't bother me but today I feel picky

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You've lost twice as much as me Von, but I'm eating twice as much as you :rolleyes: not good xx
 
After your 8stone hun you should be allowed to eat what u want for a few days. I've got no excuse :rolleyes: xx

But I don't want it sliding too much out if my grip again , so will have to start reining it in a bit

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