Kay's journey to health and happiness
- Thread starter Kay003
- Start date
Cheese Thief
Gold Member
Going to have an early night now, too many food thoughts going on in my head, better put myself to sleep :nightf: , night night everyone, catch u all tomorrow
Just popping in to say I miss you and hope you're doing well! We can have a huge catch up in a week when exam is over, sweet dreams Hun xx
pixie-gem
Gold Member
Oh Michelle, I love the book `The Secret ' I have the dvd set too. I also follow Esther Hicks, she is a phenomenal inspirational speaker, I have her app on meditation, its brilliant and really relaxes me when I'm stressed
I have the book too, a few of them and the gratitude journal, my problem is actually using it
Morning bunny, did you know there are a few clips on the website? In case you hadn't, they are hereVisualization Tools :: Official Web Site of The Secret and The Power
xx
You can grab it pretty much anywhere second hand and every library has it
but i don't think it's more than a fiver to buy new x
Happy Holidays
Gold Member
Thanks I may try the library rather than buy as I don't think it's something I'd keep reading x
Kay003
Gold Member
I have the book too, a few of them and the gratitude journal, my problem is actually using it
Visualization Tools :: Official Web Site of The Secret and The Power
xx
Thanks Pixie
, will defo look into it. Hope your having a lovely day hun xx
Kay003
Gold Member
Hey RR
, I'm good thanks. Drinking up loads of water to meet my 3 litre goal, I almost live in the bathroom . Day 7 of my salad challenge today so will be having salad for tea . I hope your day at work flys by for you ! It will soon be the weekend, woohoo ! How are you feeling about weigh in hun ? xxHey RR
I know what you mean, I live in the bathroom, they all laugh at me in work. How you finding the challenge? Erm, I'm not sure. I never am so it scares me when I get on the scales cos I never have any idea what they'll say. I'm a bit worried though cos not done any exercise this week so hope I've not put on xx
Kay003
Gold Member
The challenge is going good and because I had this week as holiday, I am going to continue it for another week up to my next weigh in so will be doing it for 14 days in a row, if that's doesn't get my 3.5lb gain off then I don't know what will
. I think u will do fab hun on the scales, u can still lose without exercise, my doc has told me to take it easy before my op with exercise so I mainly rely on diet alone and I have still had some losses, so u will be fine hun. I hope u do smashing ! xxThe challenge is going good and because I had this week as holiday, I am going to continue it for another week up to my next weigh in so will be doing it for 14 days in a row, if that's doesn't get my 3.5lb gain off then I don't know what will
I really hope so
you're doing grand, only a few more days til you get to wi. Have you had any sneaky peaks since mon? Xx
Kay003
Gold Member
I really hope so
Hehe
I don't know if you read my post yesterday, but sis has hid them, she thinks I'm turning into an obsessive nutcase , I have no clue where they are in the house lol, so I will have to wait till next Thursday for group to findout xxHehe
Ahhh yes, silly me, I forgot. That's a good thing but she should of took them home, can imagine you turning the house upside down lookin for them when you really want to get on, lol. Ive not had any sneaky peaks this week where as last week, I was on every day xx
Kay003
Gold Member
You know me so well RR
... I'm still looking . Well done for the resisting the scales hun, I think this week has proved that I won't die without them :giggle: xx
Kay003
Gold Member
mariavon
Gold Member
lol
I can imagine, I won't try it I don't want to scare chan
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Kay003
Gold Member
I can imagine, I won't try it I don't want to scare chan
Sent from my iPhone using MiniMins
Scared he won't be, amused maybe
xx
mariavon
Gold Member
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