Kirsty - Determined it will work :)

[kirsty_baird_26]

3 syn breakfast yum!!!

 

[Jodieboo]

Yummm!

 

[kirsty_baird_26]

Was lovely

Been a busy bee got a huge pot minastrone soup on, curry loaf in oven, prepped salad for dinner and sw coleslaw, made my syn free chilli sauce and 1 syn garlic sauce also chicken on for kebabs for chicken kebab for dinner

 

[kirsty_baird_26]

Curry loaf

 

[kirsty_baird_26]

Ministrone soup

 

[kirsty_baird_26]

Chicken kebab

 

[g_2012]

Looks lovely

 

[kirsty_baird_26]

Thanks x

 

[Jodieboo]

CHICKEN KEBAB OMG!

What is this garlic sauce. RECIPESSSSSS WOMAN!!! *drooling*

 

[kirsty_baird_26]

Lmfao!!

Garlic sauce is 5tbsp fat free natural yoghurt, 1tbsp el mayo, 2 bits of garlic crushed or garlic salt i jusr add gradually until garlicy enough and a bit salt and pepper! Makes lots practically syn free!! Xx

 

[Jodieboo]

I need to make a chicken kebab with this STAT. I can't wait to get WI over with tomorrow!!

 

[kirsty_baird_26]

Goodluck with wi today x

 

[kirsty_baird_26]

Saturday 18th May 2013 - EE

B - 3 egg omlette with hex a cheese

S - pineapple and a few slices chicken meat

L - Chinese with the girls (Hot & Sour soup - 5.5 and chicken chow mein 7 - though i just ate half)

D - batchelors rice with veg and chicken meat

S - handful of crisps - 10 syns

Syns - 22.5
Weekly - 48.5

Sunday 19th May - EE

B - massive sw fry up quorn sausage (1), 2 quorn burgers (1), quorn southern fried chicken bite (1), mushrooms, bacon, 1/2 omelette with my sister, tomatoes and baked beans

D - Sw kebab (Pitta 7 syns thought asda wholemeal was a hex b but supposedly not now , 1 syn for mayo in coleslaw and garlic sauce), served with coleslaw, salad, syn free chips and home made garlic and chilli sauce

S - small bowl of ministrone soup, slice of the curry loaf i made

S - 2 x hifi light bars and a ice lolly popping candy (5 syns)

Syns - 16 Syns
Weekly - 64.5 Syns

Monday 20th May 2013 - EE

B - 1 x scan bran with dairlea light triangle, mixed berries and frozen fruit salad with ww yoghurt and green tea

S - apple

L - ministrone soup

S - apple

D - sw chicken satay (3 syns) with lots veg and rice

S - 4 x scan bran, chicken or quorn meat, tomatoes and dairlea triangles x 2

Exercise - 45 minutes power walking to and from work!

Syns - 3
Weekly - 67.5 Syns

All in all a good weekend

 

[gemma1985]

Great Weekend! The SW kebab looks gorgeous! They did remove the Asda Pitta from HEB's me and another member did some investigating into this, Asda did not change the recipe... Anyhow WW wholemeal pitta is a HEB now so could swap (I found this highly annoying as I have a freezer full of Asda Pittas )

 

[kirsty_baird_26]

Its weird how its changed but ill just syn it and remember now for ww pittas

Kebab was gorgeous!!!

 

[Jodieboo]

Afternoon Kirst, how're you today?

 

[kirsty_baird_26]

Good thanks hun how are you?

Just realised we got a taster in class wed so going just take some my minastrone soup i made x

 

[Jodieboo]

I'm fine thank you hun

Going to treat myself to some lasagne today!

I made diet coke pork for the last taster evening I went to, went down a treat!

 

[kirsty_baird_26]

Sounds fab

Not had lasagne in ages!!

I wasnt sure on the diet coke chicken i tried last time x

 

[kirsty_baird_26]

Dinner chicken satay



Minastrone soup for lunch