Leshrew's Diary The ups and the downs
- Thread starter leshrew
- Start date
autumnbabe
Gold Member
Re: Back on SW as of today!!
Do a mariade and rub it on drumsticks. They are lush. Healthy choice sausages. Chicken tikka dip. Potatos for jackets (could always part cook before you go)
Do a mariade and rub it on drumsticks. They are lush. Healthy choice sausages. Chicken tikka dip. Potatos for jackets (could always part cook before you go)
leshrew
Silver Member
Re: Back on SW as of today!!
Thanks hun, we must think alike I have marinated chicken in lime, ginger and chilli, more chicken in jerk seasoning and cube up some pork to put on skewers with a Cajun spice oh and just finished the SW BBQ sauce.
Have chopped up loads of salad also made some cuecumber mint and youghurt got some new potatoes and some mug shots so I should stay roughly on track whoo I was going to go for a walk but worn out and its got too hot now so sit in the garden it is Xx
Thanks hun, we must think alike I have marinated chicken in lime, ginger and chilli, more chicken in jerk seasoning and cube up some pork to put on skewers with a Cajun spice oh and just finished the SW BBQ sauce.
Have chopped up loads of salad also made some cuecumber mint and youghurt got some new potatoes and some mug shots so I should stay roughly on track whoo I was going to go for a walk but worn out and its got too hot now so sit in the garden it is Xx
autumnbabe
Gold Member
Re: Back on SW as of today!!
Sounds like you are pretty organized like myself !!
Where are you going camping.?
Sounds like you are pretty organized like myself !!
Where are you going camping.?
autumnbabe
Gold Member
Re: Back on SW as of today!!
I think you must of picked a great weekend as its meant to be lovely. !! Have a lovely weekend.
I think you must of picked a great weekend as its meant to be lovely. !! Have a lovely weekend.
leshrew
Silver Member
Re: Back on SW as of today!!
Thursday 4th July
Breakfast crunchy bran and a sliced banana HEB and HEA milk from allowance
Lunch Smokey chicken pieces and baked beans ( not very inventive but in a rush)
Snack youghurt and strawberries
Dinner spicy pork jacket potatoe with Sweetcorn and green bean with some SW BBQ sauce was lovely
No time for exercise today
Water 1.5 litres
Thursday 4th July
Breakfast crunchy bran and a sliced banana HEB and HEA milk from allowance
Lunch Smokey chicken pieces and baked beans ( not very inventive but in a rush)
Snack youghurt and strawberries
Dinner spicy pork jacket potatoe with Sweetcorn and green bean with some SW BBQ sauce was lovely
No time for exercise today
Water 1.5 litres
autumnbabe
Gold Member
Re: Back on SW as of today!!
Enjoy your weekend !!!!
Enjoy your weekend !!!!
autumnbabe
Gold Member
Re: Back on SW as of today!!
Well done chicken !!!!
Well done chicken !!!!
autumnbabe
Gold Member
Re: Back on SW as of today!!
I will tell you tomo when I weigh in tomo morning. ! I'm hoping that I have lost a stone. You watch me being half a pound off. !!
I will tell you tomo when I weigh in tomo morning. ! I'm hoping that I have lost a stone. You watch me being half a pound off. !!
leshrew
Silver Member
Re: Back on SW as of today!!
Well I seem to have had a bit of a wobble this week have not done so bad on food and have had more syns than usual I would bit its been the build up to * week so have felt pretty crap to be honest hope everyone else is getting on well will update more often as I'm sure it helps Xx
Well I seem to have had a bit of a wobble this week have not done so bad on food and have had more syns than usual I would bit its been the build up to * week so have felt pretty crap to be honest hope everyone else is getting on well will update more often as I'm sure it helps Xx
leshrew
Silver Member
Re: Back on SW as of today!!
Morning all, after being so down about the week somehow I lost a 1lb am totaly amazed with it as I thought I'd blown it altogether so onwards with some exercise today have got a lighter KB 5 kg which I have been told to do more reps less weight so am giving it a whirl this week Xx
Morning all, after being so down about the week somehow I lost a 1lb am totaly amazed with it as I thought I'd blown it altogether so onwards with some exercise today have got a lighter KB 5 kg which I have been told to do more reps less weight so am giving it a whirl this week Xx
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