Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc
- Thread starter Jaffa Cake
- Start date
Jaffa Cake
Gold Member
Its cleared up here Donna so I'm going to risk hanging out the washing
I did some squats lunges and a few sit ups this morning and we walked to Tesco
I did some squats lunges and a few sit ups this morning and we walked to Tesco
janetelizabeth
Gold Member
Good for you doing some exercises Jaffa...maybe some gym time next week?
My weather's like cavegirl's...ugh!
My weather's like cavegirl's...ugh!
Jaffa Cake
Gold Member
Luckily the bedding dried before it started to rain again
We are going to the gym together tomorrow.
My husband's gym is shut tomorrow as its a council gym but mine isn't as I have corporate membership of a gym chain which my boss pays for and I have a couple of free passes so I've persuaded him to come with me.
We are going to the gym together tomorrow.
My husband's gym is shut tomorrow as its a council gym but mine isn't as I have corporate membership of a gym chain which my boss pays for and I have a couple of free passes so I've persuaded him to come with me.
janetelizabeth
Gold Member
Nice to have company! 
Joseph's looking at doing a low impact class once a fortnight while I'm at group. Looks like a nice social place so maybe he'll enjoy that.
Joseph's looking at doing a low impact class once a fortnight while I'm at group. Looks like a nice social place so maybe he'll enjoy that.
Jaffa Cake
Gold Member
That sounds good
We haven't been to the gym together for years but we will just do our own thing and use different machines and weights
Another day off plan
More bagels
Cake
And Chinese leftovers
We haven't been to the gym together for years but we will just do our own thing and use different machines and weights
Another day off plan
More bagels
Cake
And Chinese leftovers
janetelizabeth
Gold Member
You already know you're not weighing in this week so no worries for you.
Joseph joined a gym when we first returned to the UK but he was asked to complete a form about his health and medication. Then they wouldn't let him use most of the equipment...he's as strong as an ox with solid muscles so was not happy. I know it's all about risk factors etc.
Joseph joined a gym when we first returned to the UK but he was asked to complete a form about his health and medication. Then they wouldn't let him use most of the equipment...he's as strong as an ox with solid muscles so was not happy. I know it's all about risk factors etc.
Jaffa Cake
Gold Member
I actually feel very very sick now which serves me right
janetelizabeth
Gold Member
Oh dear...have you got anymore 'treat' days planned? Or are you back to plan tomorrow?
Jaffa Cake
Gold Member
Not really sure what we are eating tomorrow. It's a difficult weekend/week/month which I explained on Lynnes diary.
I always go off the rails in May
I'm out with my mum on Tuesday but then hopefully that will be it
I always go off the rails in May
I'm out with my mum on Tuesday but then hopefully that will be it
janetelizabeth
Gold Member
I do understand....:bighug:
Jaffa Cake
Gold Member
Yes thank you it was great
Jaffa Cake
Gold Member
Thank you
Scales say 3lb on since Saturday which I expected
No food plans yet but we are going to the gym soon then Asda
janetelizabeth
Gold Member
Have a good workout at the gym...
Sunny here and getting my washing out today.
Sunny here and getting my washing out today.
Jaffa Cake
Gold Member
Today has been surprisingly ok.
We did both go to the gym then Asda where we bought some of their new veggie range I had seen in the magazine yesterday
Veggie bbq pulled 'pork' and mac n cheese doughnut burger both of which were very nice
I'm up to date with the washing as the load I did this morning did dry this afternoon thankfully
We did both go to the gym then Asda where we bought some of their new veggie range I had seen in the magazine yesterday
Veggie bbq pulled 'pork' and mac n cheese doughnut burger both of which were very nice
I'm up to date with the washing as the load I did this morning did dry this afternoon thankfully
janetelizabeth
Gold Member
Was that asda's own magazine Jaffa? I need to go to asda to restock but the store is small and doesn't have a huge selection.
Can you tell me more about those two things please...?
Can you tell me more about those two things please...?
Jaffa Cake
Gold Member
Yes Asdas own magazine just out on Saturday the May edition
In the frozen section 2 for £4 but I don't think you'd like the burger as it's actually breaded macaroni and cheese
Picture coming upn
In the frozen section 2 for £4 but I don't think you'd like the burger as it's actually breaded macaroni and cheese
Picture coming upn
Jaffa Cake
Gold Member
Here ya go
What you can't see to the side is another burger bun with the doughnut burger !
That was after the gym as both of us had only an apple after the gym
I've worked out the pulled pork is 1 syn per portion and the burger is 5 syns as the first ingredient is macaroni so I used that as a free food
What you can't see to the side is another burger bun with the doughnut burger !
That was after the gym as both of us had only an apple after the gym
I've worked out the pulled pork is 1 syn per portion and the burger is 5 syns as the first ingredient is macaroni so I used that as a free food
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