Jaffa Cake
Gold Member
I have finally got round to eating something after only eating breakfast and some fruit
It was leftovers but at least I ate something
It was leftovers but at least I ate something
Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc
- Thread starter Jaffa Cake
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janetelizabeth
Gold Member
Good, probably best to give yourself a rest and recovery time...hopefully back to normal tomorrow.
Jaffa Cake
Gold Member
Luckily I am off work tomorrow so hopefully I will feel better and I will be up to going to the gym
janetelizabeth
Gold Member
Good for you...I'm doing phase 2 of the furniture moving!!
My twin grandsons are off school tomorrow but (thankfully) their nanny (I'm grandma) is having them for the day.
My twin grandsons are off school tomorrow but (thankfully) their nanny (I'm grandma) is having them for the day.
Jaffa Cake
Gold Member
Think of the body magic !!
janetelizabeth
Gold Member
Well...hopefully it will go well. I've measured the space for the settee but if it doesn't fit (and it may not!) I shan't be popular because we shall have to push it back across the room again! Back in 1997 I had 2 fractures in my upper back so my husband doesn't encourage me to do much lifting and shifting. I still get pain in that area if I'm not careful. I shall be the one rolling up the chinese rug I expect... We did phase 1 moving last week...shifting a cupboard a little to make room for a bookcase and that freed up some wall space for where the settee will go. I emptied out the cupboard first and threw out a whole load of stuff so that was productive. The books got sorted too before they went back on the shelves!
Jaffa Cake
Gold Member
Fingers and toes crossed
Jaffa Cake
Gold Member
Sort of green day today but I am clueless on syns
Wholemeal toast hex b clover lighter 4 syns
Grapes 2 satsumas jelly sweets
Leftover mushroom chow mein which worked out to be 1/4 of a portion as we shared half last night and had the rest today plus 1/4 fried rice plus acti fry wedges
Blueberry soya ice cream and 2 alpen light bars hex b
So I assume no more then 20 syns as a portion of chow mein is about 8 syns same as fried rice I think so 16 for a full portion which means over estimate 6 syns for 1/4 portions today plus the clover ice cream and jelly sweets
Wholemeal toast hex b clover lighter 4 syns
Grapes 2 satsumas jelly sweets
Leftover mushroom chow mein which worked out to be 1/4 of a portion as we shared half last night and had the rest today plus 1/4 fried rice plus acti fry wedges
Blueberry soya ice cream and 2 alpen light bars hex b
So I assume no more then 20 syns as a portion of chow mein is about 8 syns same as fried rice I think so 16 for a full portion which means over estimate 6 syns for 1/4 portions today plus the clover ice cream and jelly sweets
janetelizabeth
Gold Member
Glad to see your appetite perked up!! 
Jaffa Cake
Gold Member
Yes as soon as I ate I felt hungry if that makes sense and ice cream always slides down nicely !
janetelizabeth
Gold Member
Eek!! don't remind me...got 1/4 tub of chocolate truffle ice cream in the freezer!!
Jaffa Cake
Gold Member
Ooh which make is it dairy free ?
Jaffa Cake
Gold Member
Scales are not as bad as I feared either 0.5lb or 1lb on it is difficult to tell as I weigh at home in kgs
janetelizabeth
Gold Member
No...Morrison's own brand...it's very nice but next book I'll get from the HFS because that's non diary.
Your scales sound quite friendly...better that mine!
Jaffa Cake
Gold Member
Your scales are like mine as both put us up ??
Mine certainly have but not as much on as I thought as predicted it would be 2lb
I reckon I will be between 1lb to 2lb up tomorrow in class though.
I will leave the ice cream then as I can't have normal ice cream anymore unfortunately
Mine certainly have but not as much on as I thought as predicted it would be 2lb
I reckon I will be between 1lb to 2lb up tomorrow in class though.
I will leave the ice cream then as I can't have normal ice cream anymore unfortunately
janetelizabeth
Gold Member
Did you get to the gym? that might help burn some calories off for the weigh in tomorrow.
I know, I shouldn't eat the ice cream either but will finish this (after weigh in day!) and then try the other one. We tried the Swedish Glace but it seemed to upset our stomachs.
I know, I shouldn't eat the ice cream either but will finish this (after weigh in day!) and then try the other one. We tried the Swedish Glace but it seemed to upset our stomachs.
Jaffa Cake
Gold Member
On no it should be ok as it is only made with soya
The one I have currently is by food heaven.
I did go to the gym but I am having a comfort food carb heavy day as I had beans on wholemeal toast for lunch and we are having mash for dinner
The one I have currently is by food heaven.
I did go to the gym but I am having a comfort food carb heavy day as I had beans on wholemeal toast for lunch and we are having mash for dinner
janetelizabeth
Gold Member
Yes I know the ice cream should have been a good one but...anyway, shall not give up. I think Sainsbury's do Food Haven. I keep meaning to check on the brand in the HFS, I was in there last Saturday! memory?
Maybe you're wanting more carbs because it's turning colder now?
Maybe you're wanting more carbs because it's turning colder now?
Jaffa Cake
Gold Member
Yes I got my dairy free lemon cheesecake by Food Heaven from Sainsbury in the frozen section.
I think I felt so poorly and down over the weekend I just wanted comfort food SW style
I think I felt so poorly and down over the weekend I just wanted comfort food SW style
janetelizabeth
Gold Member
I know...sometimes we have to not fight it and go with our feelings! They always seem to win anyway even if I take the long route!
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