Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc
- Thread starter Jaffa Cake
- Start date
janetelizabeth
Gold Member
Ha ha guess we're all different about the chocolate...I can just take it all except two things covered in chocolate. 1, coffee creams 2. anything marzipan! Ugh!
Your pizzas always looks tasty...I've topped "free from" ones and they're quite nice. They work out at 19.5 for 150g, that was only half a medium size one.
Your pizzas always looks tasty...I've topped "free from" ones and they're quite nice. They work out at 19.5 for 150g, that was only half a medium size one.
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Jaffa Cake
Gold Member
I will have your coffee creams and marzipan as I am nice like that !
Jaffa Cake
Gold Member
Scales are still looking good and yesterday was probably the first time since last Tuesday I actually had 3 meals !!
So it looks like I am over the jet lag and getting back to normal.
I am off today so just pottering around. I have made the decision not to return to the gym this week but to start afresh next week
So it looks like I am over the jet lag and getting back to normal.
I am off today so just pottering around. I have made the decision not to return to the gym this week but to start afresh next week
janetelizabeth
Gold Member
That is good news for you, both scales and in yourself. Should be good for your weigh in tomorrow.
Jaffa Cake
Gold Member
Another proper day of eating.
Breakfast was banana and a handful of cinnamon shreddies
Lunch baked potato with extra light mayo cucumber and tomatoes danio yoghurt
Snack corn cakes chocolate jelly sweets
Dinner salmon sweetcorn rice greens broccoli with cheese sauce
Snack hi fi bar chocolate peanut brittle
Breakfast was banana and a handful of cinnamon shreddies
Lunch baked potato with extra light mayo cucumber and tomatoes danio yoghurt
Snack corn cakes chocolate jelly sweets
Dinner salmon sweetcorn rice greens broccoli with cheese sauce
Snack hi fi bar chocolate peanut brittle
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janetelizabeth
Gold Member
Love your pics!! well done for a good day.
Jaffa Cake
Gold Member
I have managed to change my thread title now I am officially the big 40 !!
Weigh in tonight and I have bought in some soup and veg for lunch
Weigh in tonight and I have bought in some soup and veg for lunch
janetelizabeth
Gold Member
Ha!! no wonder I couldn't see your thread!! Great title...Tell The World!! 
Really hope tonight's weigh in is good...I expect the group will all be wanting to hear about your trip too.
Really hope tonight's weigh in is good...I expect the group will all be wanting to hear about your trip too.
Jaffa Cake
Gold Member
Ha ha glad you both re found me !
Had to wait till I was at work on a proper computer
I am freezing today so dont know when I should turn the heating back on in the office
Had to wait till I was at work on a proper computer
I am freezing today so dont know when I should turn the heating back on in the office
janetelizabeth
Gold Member
I'd actually be happy to turn the heating on at home but am making do with a small fan heater for now. Maybe can hang it out until beginning November?
Jaffa Cake
Gold Member
Our office heating is old economy 7 heaters that heat up overnight so you don't know if they are working for 48 hours till the bricks heat up.
As I said on the target thread
Weigh in tonight and I lost 0.5 lb so I am 2lb under target but I haven't been eating properly at all since I've been back.
My party is on Saturday with lots of cake American candy buffet food and jelly beans ! Plus a bug hotel breakfast Sunday morning so I have lots of wiggle room
As I said on the target thread
Weigh in tonight and I lost 0.5 lb so I am 2lb under target but I haven't been eating properly at all since I've been back.
My party is on Saturday with lots of cake American candy buffet food and jelly beans ! Plus a bug hotel breakfast Sunday morning so I have lots of wiggle room
janetelizabeth
Gold Member
Well done you Jaffa...I'd have planned for the upcoming party too so you've done well!
Jaffa Cake
Gold Member
I hope I feel better I have done some research and it looks like I have severe jet lag as symptoms include
Lack of appetite
Stomach problems
Tiredness
Confusion
And loads more
I recognise about 2/3 in myself.
Luckily I don't have the insomnia and I am sleeping through
Lack of appetite
Stomach problems
Tiredness
Confusion
And loads more
I recognise about 2/3 in myself.
Luckily I don't have the insomnia and I am sleeping through
janetelizabeth
Gold Member
Ugh...not good. The jet lag has obviously taken a toll on your body! Have you done a long haul flight before, or was this your first? Actually thinking about it, it's not just the long haul but the time zones of course. I've done quite a few to eastern Africa but some of those are the same time as Europe.
The hour change that comes at the end of this month is enough to throw my body for a couple of day!!
The hour change that comes at the end of this month is enough to throw my body for a couple of day!!
Jaffa Cake
Gold Member
Yes been to Florida twice Mexico once Las Vegas twice Phoenix once .
I suppose we go long haul every 2 or 3 years as last long haul was Florida in 2011
But I don't remember ever being this bad
I suppose we go long haul every 2 or 3 years as last long haul was Florida in 2011
But I don't remember ever being this bad
janetelizabeth
Gold Member
Hard to say why you've been affected so badly this time...just hope you're at the end of it now.
Jaffa Cake
Gold Member
Well I must have had 30 syns in crisps chocolate and sweets today as I am still off proper food.
Dinner was pure carbs pasta bake with garlic bread
I tried on my party dress and it is a tad too big so I am not worried about that I will just aim to get back on track when I can.
I am now off work till next Tuesday
Dinner was pure carbs pasta bake with garlic bread
I tried on my party dress and it is a tad too big so I am not worried about that I will just aim to get back on track when I can.
I am now off work till next Tuesday
Jaffa Cake
Gold Member
Not sure what the food plan is today as I am going to my in laws later for dinner.
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