Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc

[janetelizabeth]

Lovely looking cake and so nicely displayed...thanks for sharing your pics Jaffa.

 

[Jaffa Cake]

Excuse the backward 4 it kept flipping around.
Back to normal today.
I ate so much yesterday as I barely ate on Saturday due to nerves.

I didn't even try my cheese board.

Weigh in was dreadful last night but to be expected I mean I had 4 slices of toast 4 mini danishes 5 hash browns and that was just breakfast

I also has crisps yesterday more bread cookies and left over cake plus homemade curry with rice and naan for dinner !!

 

[janetelizabeth]

I think we've all be there Jaffa...today is a fresh day, new week. You've been doing so well.

 

[Jaffa Cake]

As I just said I braved the scales and I reckon it will be a 1.5lb gain for me tomorrow night

 

[Jaffa Cake]

Food today so far as I have only just eaten thanks to the car overload yesterday

35g of shreddies hex b as I just really fancied some cereal and it is the limited edition cinnamon one with lactofree milk - partial hex a
Sharon fruit
Coffee with splash of lactofree milk and teaspoon of chocshot 1 syn

 

[janetelizabeth]

Did you eat anything else?

 

[Jaffa Cake]

Food today so far as I have only just eaten thanks to the car overload yesterday

35g of shreddies hex b as I just really fancied some cereal and it is the limited edition cinnamon one with lactofree milk - partial hex a
Sharon fruit
Coffee with splash of lactofree milk and teaspoon of chocshot 1 syn

4 corn cakes partial hex b
Jam 6 syns

Cauliflower cheese soup partial hex a
Sweet potato wedges

Hi fi bar hex b
Chocolate 10 syns

Total 17 syns

My first proper day in what feels like weeks. I know barely any superfree but we had nothing in the house and the weather was too bad to go out till later as I didn't want to take the car our twice.

 

[janetelizabeth]

Glad you got some proper meals in yesterday...have to say it does feel good to get back on plan sometimes.
Yes wasn't a very nice day here either...looks rainy out there again today too.

 

[Jaffa Cake]

I am pooped as first full day back in the office since last Wednesday and I have 3 hours or so left to go.
Weigh in tonight I am trying to tell myself it doesn't matter if I put on as I will 100% be within range

 

[janetelizabeth]

Now I'm telling YOU not to worry...we are both in target range whatever the outcome this week!! Hope yours goes well tonight! :bighug:

 

[Jaffa Cake]

I know and I did have a wonderful bready Sunday to show for it !!

 

[Jaffa Cake]

1.5lbs on which was exactly as predicted and puts me 0.5lb under target.

I am happy with that and I hope to get it off within the next couple of weeks

 

[janetelizabeth]

Phew good for you!! One down, one to go!!
I have no idea what I'm looking at until tomorrow morning...

 

[Jaffa Cake]

You are looking at your diamond award !!

 

[janetelizabeth]

Very true....just worried about the fact I shall be in autumn clothes and not my skimpy summer dress that about weighs nil...

 

[Jaffa Cake]

I still got weighed in.my usual vest top and leggings I then put back on my jumper cardie trousers etc !!

I just layer up and layer down for weigh in

 

[Jaffa Cake]

Food yesterday
As it was weigh day not a lot before and a bit too much after !!

Leftover cauliflower cheese soup cucumber mini peppers tomatoes and grapes.
Apple

After weigh in
2 bananas hi hi bar hex b

Veg soup fishcakes 6 boiled potatoes salad

3 digestive biscuits 12
Chocolate 10

Total 28 syns which is stupid for very very little food

 

[janetelizabeth]

I admire members who do evening weigh ins...but I suppose you get used to it.

 

[Jaffa Cake]

I have always gone to an evening class so it doesn't bother me

 

[Jaffa Cake]

Food so far today

Lentil bake partial hex a gherkins tomatoes peppers pickled onions
2 ryvita alpen light bar hex b
Clover lightest 3 syns
Mango
Satsuma
Grapes
3 after 8 mints 6 syns