Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc

[Jaffa Cake]

Food today

Box fruit salad

Left over couscous 3 syns from yesterday with blue cheese hex a
Nectarine
Grapes

Crisps 7 syns
Sweets 3 syns

Colcannon made into a waffle colcannon mash eggs and beans mushrooms

Mini doughnut 6 syns

No hex b as was saving it for supper but had the doughnuts instead

Total 16 syns

 

[Jaffa Cake]

Weigh looking like 1lb up again so I reckon I will get a sts on Tuesday as it is the weekend and syns don't usually count !!

 

[ginlin]

Weigh looking like 1lb up again so I reckon I will get a sts on Tuesday as it is the weekend and syns don't usually count !!

My scales aren't shifting either Jaffa, and if they don't by Wednesday, I think Inwill be looking at a gain!

That waffle looks fab!


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[janetelizabeth]

Oooo "calcannon"....never heard of that ever!! amazing, thanks for that Jaffa it looked good.

Yeah...my scales didn't look too hot this morning either!! no surprise there.

 

[Jaffa Cake]

My husband used the new 3 in 1 toastie maker we got in Lidl on Thursday for £16.99.
It was on this week's Thursday offers.
We had a packet of shredded leek broccoli and cabbage to use which was reduced to 38p so he made up the mash using that then to some of the mixture he added an egg and a bit of flour then pressed it into the waffle plates.

I was really impressed.

Chocolate chocolate and more chocolate today with added cheetos we bought back from NYC

 

[janetelizabeth]

I love the sound of all that chocolate! I finished off the wafer logs, ate most yesterday...gone now. So have been rather restrained today; for me!

 

[Jaffa Cake]

I have been good and not ordered takeaway as my husband is out tonight. Instead I am having a pasta n sauce with added mushrooms sweetcorn and spinach followed by a ginger swirl from Marks.

Well it is Saturday

 

[janetelizabeth]

Yes good for you for a Saturday!! Enjoy the ginger swirl...is that yogurt?

 

[Jaffa Cake]

No a Danish swirl pastry type thing so not healthy at all !

 

[Jaffa Cake]

Pasta n sauce with added veg

Rest of today's food not worth talking about as again no real hexs

 

[janetelizabeth]

Sounds like the way my day has gone today...feeling

 

[Jaffa Cake]

Well I managed lots of hexs today

Fresh figs

Cheese hex a and onion toasties hex b salad extra light mayo 1 syn

Hi fi light 1/2 hex b
Chocolate 6 syns

Mango and watermelon
Danio yoghurt hex a tweak

Seitan 2 syns cheese sauce 2 syns (guess) cauliflower broccoli acti fry chips

Hi fi hex b
Chocolate 7 syns

Total 18 syns

 

[janetelizabeth]

Looks like it was a good day to me...toasties looked nice, haven't used ours in ages.
I'm reining in now...enough of the fun!!

 

[Jaffa Cake]

I probably under estimated yesterday's syns so it was probably over 20

I have finally been back to the gym today for the first time since I've been back from New York and it was fine

Usual floor sweeping etc this afternoon

 

[janetelizabeth]

Great for getting back to the gym today.
Ha ha...at least you attempted to total your syns...my "snacks" will waiting for lunch were probably around 35? no matter...today is another day.

 

[Jaffa Cake]

It certainly is another day and weigh in this morning looked like 0.5 to 1lb off so I might have a small loss tomorrow you never know !!

 

[janetelizabeth]

Ohhh good for you!! The w/e didn't do you any harm

 

[Jaffa Cake]

Well we didn't have a meal out or a takeaway so I knew everything I was eating even if it wasn't the best there were no hidden syns and I knew last Tuesday's weigh in was taken over by bread bloat

 

[janetelizabeth]

Yes you should be alright this week...hoping I will be too.

 

[Jaffa Cake]

Food today

Corn cakes hex b figs eggs salad cream 2 syns cucumber tomato gherkins box of fruit salad

Chocolate 6 syns
Sweets 3 syns

2 pears
Bag vegetable crisps 5 syns


Spring roll pancakes made using rice flour pancakes which we worked out were about 15 to 20 calories each so 1 syn each
2 cold filled with cucumber spring onion quorn
3 hot filled with stir fry
Total 5 syns
Shared packet of uncle bens rice 2 syns

Nutrigrain biscuits hex b

Total 23 syns not great before weigh in