janetelizabeth
Gold Member
I've just seen on fb that SW are joining up with Iceland in January to launch a line of ready made meals. That will be a bit of competition for WW!!
Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc
- Thread starter Jaffa Cake
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Jaffa Cake
Gold Member
Oh really is that the exciting news.
I am disappointed as SW is all about your 5 a day healthy fresh ingredients not ready made c r a p
I am disappointed as SW is all about your 5 a day healthy fresh ingredients not ready made c r a p
janetelizabeth
Gold Member
Yes it must be....never would have guessed that. I totally agree, why all the recipes and cookbooks and encouraging us all to cook from scratch etc!! The only time I go into Iceland is to buy bags of fish fillets but the last lot were from China, can you believe? So shan't be buying those again.
Jaffa Cake
Gold Member
We don't shop in Iceland at all as there isn't one that near us
My mum gets basics from there as there is one within walking distance of her house so its easy for her
When I say basics I mean milk eggs frozen cauliflower and broccoli and that's about it.
My mum gets basics from there as there is one within walking distance of her house so its easy for her
When I say basics I mean milk eggs frozen cauliflower and broccoli and that's about it.
Jaffa Cake
Gold Member
Play was good but a bit slow however neither of us guessed whodunnit which was good
Jaffa Cake
Gold Member
Food today
Banana
Homemade savoury cheesy hex a waffles 14 syns
Beans and fake bacon 1 syn
Sharon fruit
Alpen light 1/2 hex b
Danio yoghurt hex a tweak
Pasta Puttanesca with olives 1 syn anchovies 2 syn
Toast hex b
Bertolli light 4 syns
Total 22 syns not bad for a day off
Banana
Homemade savoury cheesy hex a waffles 14 syns
Beans and fake bacon 1 syn
Sharon fruit
Alpen light 1/2 hex b
Danio yoghurt hex a tweak
Pasta Puttanesca with olives 1 syn anchovies 2 syn
Toast hex b
Bertolli light 4 syns
Total 22 syns not bad for a day off
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janetelizabeth
Gold Member
Oh that was good then, I did wonder of you'd already read the book but obviously not.
Good variety of food yesterday...I think you said you weren't weighing in today...right?
Jaffa Cake
Gold Member
No I haven't read the book. It was the same when I saw Mousetrap this year I went in knowing nothing at all so I could completely enjoy it.
Weigh in exactly the same again. Really annoyed as I know I haven't over eaten and surely I should be seeing a little drop on the scales ?
Yep no weigh today as I'm not in work and my class is near work not home.
There is a class on tonight within walking distance of my house at 5.30 but I worry about scales etc
Weigh in exactly the same again. Really annoyed as I know I haven't over eaten and surely I should be seeing a little drop on the scales ?
Yep no weigh today as I'm not in work and my class is near work not home.
There is a class on tonight within walking distance of my house at 5.30 but I worry about scales etc
janetelizabeth
Gold Member
Maybe you'll decide as the day goes on whether you have a weigh in at the other group. You're still well within target range.
Jaffa Cake
Gold Member
Nope not getting weighed tonight as I had a day off plan
Greasy spoon breakfast 2 hash browns 2 fried eggs mushrooms beans and a slice of toast
crisps and the last cupcake
No actual fruit yet and I don't think 2 fried mushrooms counts as veg !!
Greasy spoon breakfast 2 hash browns 2 fried eggs mushrooms beans and a slice of toast
crisps and the last cupcake
No actual fruit yet and I don't think 2 fried mushrooms counts as veg !!
janetelizabeth
Gold Member
True and we know potatoes (hash browns) don't count either!! Nice food though...especially the crisps & cupcake but I mustn't dwell on that or I shall be tempted to prowl around my kitchen!
Jaffa Cake
Gold Member
I haven't had crisps since last Tuesday when I had 3 bags and I really really enjoyed them .
I think I said I am seeing them more as a weekly treat rather then a daily essential
I think I said I am seeing them more as a weekly treat rather then a daily essential
janetelizabeth
Gold Member
I feel like I'm programmed to crave the wrong things rather than the healthy ones...mores the pity!
Jaffa Cake
Gold Member
I have been craving them and bread butter fried stuff etc. I always always have cravings but I was determined to be strong as I knew I wasn't weighing for two weeks.
janetelizabeth
Gold Member
I also think some foods are 'trigger' foods for people...I have a few of those for sure.
Jaffa Cake
Gold Member
Yes I am better off avoiding them.
Jaffa Cake
Gold Member
Food today but no syn values
Cooked breakfast at a greasy spoon cafe
Shared a bag of crisps and I had a cupcake
Chocolate
Left over veggie curry from Sunday with rice
Wholemeal toast and bertolli light
Back on track tomorrow
Cooked breakfast at a greasy spoon cafe
Shared a bag of crisps and I had a cupcake
Chocolate
Left over veggie curry from Sunday with rice
Wholemeal toast and bertolli light
Back on track tomorrow
janetelizabeth
Gold Member
Good for you Jaffa...you can do it!!
Jaffa Cake
Gold Member
Scales still exactly the same no shift yet into the lower kilo bracket
janetelizabeth
Gold Member
Well you've had a few days off plan so maybe not so bad? Not sure how I will weigh in this morning, I've just weighed and the scales were up 1/4lb :sigh:
Just weighed again...down 1/2lb! very strange!
Just weighed again...down 1/2lb!
very strange!
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