Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc

[Jaffa Cake]

More picking in the office
Space raiders 3 syns

 

[janetelizabeth]

OK so that's 11...anymore tonight? lol

Yes it was cold waiting for them to come out of school...all the children came out in their shirts & blouses...no wonder they all catch colds sitting in that heat all day!!

 

[Jaffa Cake]

Not sure yet but I'm just about to sit down to a repeat of last night's dinner and that was completely free

 

[janetelizabeth]

Hope it's nice and filling and maybe you won't need anything else.

 

[Jaffa Cake]

Oh I always need something sweet after and after that !!

 

[janetelizabeth]

Oh I always need something sweet after and after that !!

Me too!

 

[Jaffa Cake]

Sharon fruit
Apple

Salad extra light mayo 1 syn
Mozzarella hex a
Chocolate 3 syns

Handful of weetabix minis hex b

2 after 8s 4 syns
Space raiders 3 syns

Leftover bean chilli with fat free greek yoghurt

Shreddies (dry) hex b
2 ginger biscuits 4 syns

Total 15 syns

 

[janetelizabeth]

Phew....skin of ya teeth!! well done!!

 

[Jaffa Cake]

Still very very apprehensive about tomorrow but at least I'm off work.

I intended to wrap some presents tonight but it's too cold and I have a nice warm cat on my lap.

 

[janetelizabeth]

If you weigh tomorrow morning when you get up that could give you some idea...

I still need to get a few things present wise...will be looking in the town tomorrow for inspiration while Joseph's at Tai Chi.

 

[janetelizabeth]

Are you weighing this morning so you have an idea for later...or maybe not?

Heavy frost here this morning but sunshine too...looking at the tops of the garages I'm so glad we have one!! Brrr!!

 

[Jaffa Cake]

Been really glitchy on minimins today barely able to get on

Yes I weighed and just back in the right kilo bracket - yay so I will probably get weighed later.
Think it might be a slight gain as I weigh in kilos at home and I can never match my home scales with sw

I am really hoping for a sts or even a loss which I might get so difficult to tell

 

[Jaffa Cake]

So far just had some fruit.

Done half my wrapping now going to walk to Tesco for milk

 

[janetelizabeth]

Yes the site was iffy again this morning. I wrote on here but then couldn't post it, so lost that one...came back later for another try.

Well done, good to hear the scales have moved down for you and hope later is a really good one for you. :bighug:

 

[Jaffa Cake]

Thank you I'll post an update when I can as I don't think it will be that busy tonight

 

[Jaffa Cake]

Well I put on 1lb which is 0.5lb over target and I weigh exactly to the 0.5lb what I weighed 12 months ago so same weight this time last year

So no complaints really

 

[ginlin]

Well I put on 1lb which is 0.5lb over target and I weigh exactly to the 0.5lb what I weighed 12 months ago so same weight this time last year

So no complaints really

Well done Jaffa xxxx

 

[Jaffa Cake]

Well done Jaffa xxxx

Thank you

 

[janetelizabeth]

Brilliant Jaffa, well done!! And doing a comparison is a good idea too! Show's you're right on track!

 

[Jaffa Cake]

It certainly made me feel better Janet about the gain seeing last year's figures.