Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc

[janetelizabeth]

Great days eating ...meal looked nice too; especially those chips!

 

[Jaffa Cake]

The acti fry is our most used kitchen gadget yes it's pricey but this is our third one in 6 years and is a definite re buy no matter what

 

[janetelizabeth]

At the moment the washer dryer is on the dodgy list...the machine is fine but the dryer is only working 30mins at a time...I'm not complaining, just grateful it's drying!!

 

[Jaffa Cake]

We have a washer dryer as well and my husband managed to fix the dryer for the price of a new part so for the first time in 3 or 4 years we have a working dryer.

The new component cost £35 I think

 

[janetelizabeth]

That's good. I had an engineer out back in October, didn't charge anything, and said the filter at the back was blocked but he couldn't get to it to clear it. Joseph won't touch plumbing or electrical...I'll have a go at either though. I have discovered that if the dryers not working I slide the top cover back a little and press two little plastic switches down and off we go again! They're obviously a safety trip but as it's only working for 30 mins at a time I could easily switch the machine off if needs be OR get out the door!!

 

[Jaffa Cake]

No weigh in this morning so I have no idea what tonight will show

 

[janetelizabeth]

Good for you...less stress as you have to wait all day. Anyway, hope you have a good day & weigh in.

 

[ginlin]

Good luck for weigh in Jaffa!

 

[Jaffa Cake]

I'll let you both know when I can

 

[Jaffa Cake]

Lost 1lb so I'm 0.5lb under target which is again exactly what I weighed this week last year and then I didn't get weighed till 7th January when I put on 3.5lb so I don't want a repeat of that !

I'm so pleased

 

[ginlin]

Well done Jaffa!

 

[janetelizabeth]

:clap: Jaffa!! That is excellent news!!

 

[Jaffa Cake]

Well done Jaffa!

:clap: Jaffa!! That is excellent news!!

Thank you both I really am made up and I'm going to continue with on plan days as much as possible

 

[Jaffa Cake]

Freezing here today

Weigh in this morning was up again - no idea why

Sharon fruit
Box fruit salad
Alpen light partial hex b

Asda pasta salad 9 syns
Yoghurt hex a tweak

 

[janetelizabeth]

Those scales ever remain a mystery to me too!
One young mum at group was gutted last week to gain 1/2lb, she's been going 14 weeks now...lost 7lbs today!! And got her 3 stone award! Just amazing!!

 

[Jaffa Cake]

Wow that is a big jump bet she was over the moon

 

[janetelizabeth]

I know...and she said she couldn't really account for it. But I wonder if doing 2 x 10hr shifts a week during the night at Sainsburys is helping? Whatever, well done!

 

[Jaffa Cake]

Sharon fruit
Box fruit salad
Alpen light partial hex b

Asda pasta salad 9 syns
Yoghurt hex a tweak

Space raiders 3 syns
Sweets 3 syns
2 satsumas
Apple

Bean chilli again with lettuce leaves and fat free greek yoghurt

Hi fi bar hex b
2 ginger biscuits 4 syns

Total 19 syns

 

[janetelizabeth]

Ooo do love a bean chilli. I didn't make my last batch very hot...shame!

 

[janetelizabeth]

How are you today Jaffa...I couldn't get here at all this morning before I went out for lunch.