Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc

We had 29 weigh in tonight and quite a few bought things but it was sw stuff I didn't have the proper mince pies just a slice of the sw carrot cake and the brownies and meringues I made plus my dips and cous cous balls and the pasta quiche someone else made
 
Well my scales are horrendous which isn't surprising


My scales jumped 2 kilos virtually which is nearly 5lbs in two days. Trying not to get worried but it's a big leap and we have more food planned for today which we have bought in

Yesterday was

Left over bread and bertolli light

3/4 nut roast with cranberry sauce cauliflower cheese roast potatoes and parsnips mash potato Brussels sprouts carrots and mange tout

Christmas pudding with soya custard

Salmon cheese and onion quiche crisps buttered bread roll lettuce cucumber tomato and crackers

2 dark chocolate chip gooey cookies
 
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