Life begins at 40, maintaining with SW for Life -Green days & some EE/Red photos inc

[janetelizabeth]

It was a box of 4 from Lidl's, I did check it at the time but can't see it listed now, maybe they don't sell it anymore? Either way, I have 2 left!

 

[Jaffa Cake]

Just guess at 4 syns then !!

 

[Jaffa Cake]

Day off today and I had a lovely day out with my mum which was completely off plan

B - none

L 2 plates of food at the Red Hot Buffet all savoury no dessert

D - still full so 4 small slices of wholemeal toast with clover lighter and some chocolate

I dont even think I had a piece of fruit today oops

 

[janetelizabeth]

Good for you having a nice day out with your mum! Oh Red Hot Buffet, sounds like my sort of food too!

 

[janetelizabeth]

Are we going to do a little 'soupy' next week? (nothing posted so far, but I'm not signing up!)

 

[Jaffa Cake]

Soupy starts 29th September I think .

Not sure what I am doing next week yet

 

[Jaffa Cake]

Green today as I really needed carbs although red was planned but never mind

B - fresh figs

L - quorn fajita strips with salad and cherry tomatoes followed by an apple 3 ryvita hex b clover lighter 6 syns fresh mango and a passion fruit

S - 3 plums and grapes jelly sweets 3 syns

D - mushrooms eggs beans acti fry white and sweet potato

S - hi fi bar hex b chocolate 6 syns

Total 15 syns

 

[janetelizabeth]

Oh OK, I thought it started beginning of September.
Are your quorn fajita strips already cooked when you buy them? I'm going to try my soya chicken pieces today for lunch...

 

[Jaffa Cake]

Yep just whack em in the microwave for 1.5 mins

 

[Jaffa Cake]

Dinner from last night

 

[janetelizabeth]

That looked like a tasty meal...what's under the eggs?

 

[Jaffa Cake]

Quorn bacon 2 slices

 

[janetelizabeth]

Oh, maybe I'll watch out for that one...having tried the chicken-style pieces today. I really liked them!! Feel like I'm breaking into a wider food world!

 

[Jaffa Cake]

A usual Saturday off plan so it looks like the 2.5lb I lost two weeks ago will be back on when I next officially weigh in on Tuesday as last Tuesday I put back on 1lb and I reckon at least the same this week

 

[Jaffa Cake]

Day off plan which included homemade fig blue cheese and red onion pizza

It was lush but not very SW friendly

 

[janetelizabeth]

A usual Saturday off plan so it looks like the 2.5lb I lost two weeks ago will be back on when I next officially weigh in on Tuesday as last Tuesday I put back on 1lb and I reckon at least the same this week

Well you've still got today and tomorrow...back to basics and restrict the syns to around 10 like we did on the salad challenge (low carb)? just a thought, I'm sure you can make some progress!
AND...better still - your special holiday is coming up!!

 

[Jaffa Cake]

True but it is just so restrictive and I know I can maintain at the top range of my target with the odd day a week off plan so I might just stay with that

 

[janetelizabeth]

OK, no good putting yourself under stress...that's when I start eating what I shouldn't!!

 

[Jaffa Cake]

Another day filled with food not all of it SW friendly but all very tasty.

I certainly live to eat and enjoy my food

 

[janetelizabeth]

arty0011: