Wishbird007
Gold Member
Morning all
Feelin a little down this am! Got on scales n only lost a pound I know it's not wi til Monday but I need to get rid of it! However had a drink of hot milk last night n saw I has tons of digestives n Ginger nuts left from my fruit tart so I thought I wud have a couple so I took 2 of each n 1 each up for hubby but he being extra good n said no so instead of taking back down I ate em! Well I felt sick straight after! That must b the guilt! I felt shocking, was a bit ill n still tummy not quite right this mornin!
Feel really annoyed with myself!
Not at gym tonight going to see the final part of Harry potter! I am gonna take frozen grapes for my nibblies as everyone raves on about em can't wait to try em! Nipping out at lunch to c one of my old work friends who now a glamourous jet2 air hostess! Jealous! So will pick up some grapes then n freeze em this aft at work then try not to leave them in the freezer lol!
Ooo Elaine!! 'what have ya done today to make yourself feel proud!' nothing last night I very bad!! I will try n have a more positive day but I need encouragement today gals xxx ;-(
Feelin a little down this am! Got on scales n only lost a pound I know it's not wi til Monday but I need to get rid of it! However had a drink of hot milk last night n saw I has tons of digestives n Ginger nuts left from my fruit tart so I thought I wud have a couple so I took 2 of each n 1 each up for hubby but he being extra good n said no so instead of taking back down I ate em! Well I felt sick straight after! That must b the guilt! I felt shocking, was a bit ill n still tummy not quite right this mornin!
Feel really annoyed with myself!
Not at gym tonight going to see the final part of Harry potter! I am gonna take frozen grapes for my nibblies as everyone raves on about em can't wait to try em! Nipping out at lunch to c one of my old work friends who now a glamourous jet2 air hostess! Jealous! So will pick up some grapes then n freeze em this aft at work then try not to leave them in the freezer lol!
Ooo Elaine!! 'what have ya done today to make yourself feel proud!' nothing last night I very bad!! I will try n have a more positive day but I need encouragement today gals xxx ;-(