ProPoints Liz's Healthy Diary (hopefully)

[Wishbird007]

Ooh il look out for them!! The strawberries have all sprouted now with like green leafy type things but no sign if strawberries yet!! Xx

Oo they will come out of nowhere all of a sudden, they come from flowers so wen flowers come u know they r next!
X

 

[Wishbird007]

Hi
I feel bloated but much better, actually fancied toast!
Avoided sweetner n had less caffeine yesterday so maybe that helped been having caffeine free fruit tea.
Having my beetroot soup at lunch yum!
And tea is chicken cacciatore it's so yummy - chicken breast baked with tinned n cherry tomatoes, mascapone and basil n pasta! My friend Claire is joining us for it!
X

 

[Wishbird007]

My beetroot soup was amazing if I say so myself! Gonna make more of that!
X
Yum
X

 

[Wishbird007]

Well went grandson (Lennon) sitting or shud I say running cos he is 17 months so he into everything! Loves the word flower n not much else! Bless
My step daughter n hubby r moving house so I watched Lennon while she worked n hubby n my hubby took stuff to other house only for hr n half!
Then went home to make tea for us n my friend made a lovely tea- chicken cacciatore it's gorge- chicken breast, tomatoes, mascapone n basil cooked in oven with onions n garlic n serve with pasta x yummy x it was a success n my friend loved it!
Off to Sheffield farmers Market with my buddy at lunch time during work c if they have any fancy stuff like smoked garlic or fancy mushrooms n buffalo steak it's very low fat!
X
Hope everyone is well! So glad its Friday Tomoz it's felt a long wk!
X

 

[Jemmalb]

Mm buffalo steak sounds nice!!! Have a lovely day!! Im glad it's Friday tomorrow too.....am going out for a few well deserved vodkas lol xx

 

[azwethinkweiz]

Mm buffalo steak sounds nice!!! Have a lovely day!! Im glad it's Friday tomorrow too.....am going out for a few well deserved vodkas lol xx

I thought it was friday today when I woke up... How disappointing lol. Bank holiday weekend here though, yay! X

Sent from my Galaxy S using MiniMins

 

[Wishbird007]

Oo enjoy yr well deserved vodkas Hun!

N it's awful wen u think it's a Friday n it's not Hun grr sets u up all wrong for the day but yay to ur bank hols! Enjoy
Xx

 

[Wishbird007]

Farmers Market was a bit small! But I got 2 big buffalo burgers! Yay will have them at the wkend!

Going to the gym after work today, gonna do gym n pool again like other day!
Ate rubbish today really! Norty girl! What's even worse is we having a panini at work Tomoz for lunch n someones leaving party buns will be waved under my face!
Also I going to my friends for a meal n staying over Tomoz night! 3 course meal n booze so I got to write this wk off! As tried to eat normally to get rid of IBS n it seems(at the mo) to have worked so I shall start eating healthy again next wk!
X

 

[Jemmalb]

Enjoy the burgers : ) go u..... Gym n swimming lots of AP!! Xx

 

[Wishbird007]

Cheers Hun x
Did gym no swim too busy :-(
Managed 600 crunches, weight training on arms, 10 spinning, 10 x trainer, 10 rower beat my record (it killed) managed 2000m in 9mins15secs! Yay! Right pleased but am now dead!
Off home for red Thai chicken curry n rice!
And gonna dig my homegrown potatoes up cos my bag is bulging!!
;-)
X

 

[Jemmalb]

Wow that's a lot of exercise!! Wish I was as fit as u!! Wanna go for a jog at weekend think il be outa breath after 2 mins lol xx

 

[Wishbird007]

Wow that's a lot of exercise!! Wish I was as fit as u!! Wanna go for a jog at weekend think il be outa breath after 2 mins lol xx

Aw thanks Hun x I started off walking then turning my walk into a jog that way u start slow! Am not fit Hun honest not yet! I have trouble controlling my breathing wen I jog so I only do a bit of a jog/walk n do a bit more every time x
Go for it love u may find u better than u think
Xx

 

[Jemmalb]

I walk every day with the dog about 2 miles. Will have to give the jogging a go I always feel self conscious tho n think ppl r gonna b looking at me lol xx

 

[azwethinkweiz]

I walk every day with the dog about 2 miles. Will have to give the jogging a go I always feel self conscious tho n think ppl r gonna b looking at me lol xx

I can walk 10km no bother but jogging puffs me out completely?! I only jog a little bit when I do. Take it slow hon, you don't wanna end up vomiting from doing too much haha. Saw a guy puking at the 5km walk/run I did a few months ago... Gross xx

Sent from my Galaxy S using MiniMins

 

[Jemmalb]

Eww defo want that lol!! Il prob pass out after 30 seconds lol xx

 

[CarlyLanky140]

Hope ur well xx

 

[Wishbird007]

Hi Carly
Yes Hun I doin better thanks ;-)
Xx

 

[Wishbird007]

Hi all
Happy Friday to everyone!
well potato picking was a success!



Very happy growing pots will defo do again!
I got 2 White from plant at bak garden n reds r from my bigger plant on the front! My first ever batch! I was very giddy last night hubby thinks well he knows am mad anyway! But thinks it even more now!

Hope everyone has lovely days n has nice weekends planned.
Am off to friends for too big a 3 course meal n booze tonight n sleeping over then Saturday parent/Kids visiting and maybe Sunday a lay in bed then visit the pastures hotel, mexborough, where we doin those wedding photos, get a few pre-wedding shots! Then Dobbies garden centre for a nosy, need some more herbs! Weather looks good girls, enjoy!
X

 

[Jemmalb]

Ooh very impressed with the pots!! Have a lively weekend xx

 

[Wishbird007]

Ooh very impressed with the pots!! Have a lively weekend xx

Cheers Hun xx ;-)
U too enjoy ur vodkas
Xx