ProPoints Liz's Healthy Diary (hopefully)

[Wishbird007]

You go wishbird! Love reading what you have eaten as it gives me inspiration of things to add to my diet!

Aw thanks darlin, im not doing brill at the mo but if my food helps u thats great xx
Im going to start proper logging n proper trying from tomorrow!
X

 

[Wishbird007]

Hi
Gonna do some exercise today! Looking quite forward to it lol hope to feel good after it!
Wish me luck x

 

[azwethinkweiz]

I had planned to exercise but I'm still sitting here lol. Haven't even eaten yet! Good luck x

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[Auburn]

Happy Weekend Liz He's back now, complete with genuine Canadian maple syrup ... hello pancakes for lunch, yum yum!

Hope you got some exercise in, what did you do? x

 

[Wishbird007]

I had planned to exercise but I'm still sitting here lol. Haven't even eaten yet! Good luck x

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I ended up not too hun x the plan didnt work out, the plan was hubby goes to gym then i do one of my many exercise dvds, but hubby couldnt bothered so i did sum cleaning instead so still exercise i spose!! Lol x
Ive not eaten anything either hun x wot we like x ;-)

 

[Auburn]

Cleaning is exercise!!!

 

[Wishbird007]

Cleaning is exercise!!!

Aye love lol x ;-)

 

[JOJGOOD]

Hi, bananas are zero points as well as apples, strawberries and all kinds of fruit! I have started having a banana at about 3pm at work with a brew. Then my dinner when I get in, (usually a WW meal with lots of free veg) then another brew and a Curly Wurly (3pps) at 9pm.

Good luck

 

[JOJGOOD]

I ended up not too hun x the plan didnt work out, the plan was hubby goes to gym then i do one of my many exercise dvds, but hubby couldnt bothered so i did sum cleaning instead so still exercise i spose!! Lol x
Ive not eaten anything either hun x wot we like x ;-)

I have just started the Gillian Michaels 30 day shred, it is the best one I have tried yet. Its only 20 mins and you are absoloutley shattered by the end of it! It involves cardio, strength and abs work. I am going to give it another try tonight but if we all couple this with staying in our points surely we will see some major results soon! Heres hoping .

 

[azwethinkweiz]

I ended up not too hun x the plan didnt work out, the plan was hubby goes to gym then i do one of my many exercise dvds, but hubby couldnt bothered so i did sum cleaning instead so still exercise i spose!! Lol x
Ive not eaten anything either hun x wot we like x ;-)

Well it lashed and hailed here on and off all morning!! No way I'm going out in that.
I ended up having a big brunch, was yummy! All pointed and accounted for lol. Hope you ate something since? Cleaning counts as exercise x

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[Wishbird007]

Well it lashed and hailed here on and off all morning!! No way I'm going out in that.
I ended up having a big brunch, was yummy! All pointed and accounted for lol. Hope you ate something since? Cleaning counts as exercise x

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Hi
It looks set to chuck down ere!
Well done on ur brunch.
Ive eaten a bit, not v hungry, lol sick of feeling big lol xx

 

[Wishbird007]

Well got 64 days till my porto santo hols n feel like a whale so gonna try n b good n exercise some!

Feel sick this am, must b the thought of work! Ew xx

;-()

 

[Auburn]

Aw no, don't feel sick at the thought of work, no no it'll be ok..few short hours and you'll be out that place again!

Hope your day goes ok, quick at least.

Oooooh holiday sounds good, definitely something to look forward to!x

 

[Dubchick81]

I want a sun holiday

 

[Wishbird007]

I want a sun holiday

I know hun but ur just getting ur lil love nest then u will b able to have sun hol mayb? X ;-)

 

[Wishbird007]

Aw no, don't feel sick at the thought of work, no no it'll be ok..few short hours and you'll be out that place again!

Hope your day goes ok, quick at least.

Oooooh holiday sounds good, definitely something to look forward to!x

Feel a bit better, even tho work is a mare, one of staff isnt in n if she not in i cover some of her work but no one told me she off today so ive had to hav a crystal ball n work it out myself! Grr so annoying x
;-(
Im off next wk just pottering and i cant wait, first hol is in june yay n next one is sept yay x excited x ;-)

 

[Dubchick81]

I know hun but ur just getting ur lil love nest then u will b able to have sun hol mayb? X ;-)

Hmm... Not sure if i'll be gettin a holiday this year OR next.. But i'm sure once I'm in me little house I won't care.. i'll be wanting to put every penny in to gettin my house the way I want it.. N won't want to leave it.. Am hoping thats the case anyway as I won't be able afford to go anywhere even if I wanted to.. lol

Was gona bring Jonathan on hols for his birthday but think maybe next year i'll get something like that.. He's 29 this year so can't go over board this year as next years expectations will be too high for me to reach.. h aha ha

 

[Wishbird007]

Omg back to practising my Tracy Anderson dvd, christ its hard!! ;-(

 

[Wishbird007]

Omg back to practising my Tracy Anderson dvd, christ its hard!! ;-(

So instead i gave up n did 20 mins beatbox on my Pump it up dvd, which is basically boxexercise!
Feel better for it and im having chips n egg for tea! Lol

So todays positives;
1)
I didnt let too much get to me today and its monday(i hate em)
2)
I did sum exercise!
3)
I had no choc or wine
4)
Im back on MFP cal counting!!
5)
No pain!!

 

[Auburn]

Ace ace ace xx