Losing Me Bla bla bla

[losingme]

Friday
ee
been crap with logging here s a quick update

mullerlight
alpen light bar

no lunch (hairdressers)

batchelors rice with SWmp curry diet coke


saturday
mullerlight
2 bourbons
tea

roast chicken for tea alow for a homemade yorkshire small and hexb for evoo
pots in fry light bovril gravy (1)-cornflour

 

[losingme]

Sunday
ee

tea mullerlight 3 hobnobs(10.5)
2slices bread (hexb)
chicken
salad Cream(1.5)

1/2 batchelors savoury mexican rice with Pollock (parceled in herbs spices and frylight) and steamed veggies (sprouts,corn,peas,broccoli)

 

[losingme]

Tuesdays WI lost 0.5lb that'll do me

Wednesday
Extra Easy​

hexa milk semi 270ml
hexb 2 slices w/m bread
hexb with butter (2) ​

salmon (120g)
cherry mullerlight ​

Jacket potato
pollock parcel
steamed garden peas
salad

melon
strawberries
cream (0.5)
meringues- 2mini (2)​

SYNS Today 4.5 ​

 

[giblet]

Hey
Well done on the loss! I just wondered....would you mind posting the recipe for the mushy pea curry? I've seen it in your diary and it sounds interesting.
Hope you're well x

 

[losingme]

time to come in ans confess ...................again ...
god im so sick of myself yet cant find the motivation these past few weeks feeling really lazy and my get up and go , has got up and gone without me .....
gotta pull it back this week and move forward towards my smaller goals
of getting to club 10 (3-4lbs)
getting my silver piggy (on Wii - 4hrs)
and losing more than .5lb in a week .........
tonight is weigh in and see what damage ive done over the weekend


so today ive had

mullerlight
milk(hexa)
ryvita darkrye-2 (hexb)
pear​

 

[giblet]

Hang in there - you're doing great. Let us know how weigh in went and if there is anything we can do to help motivate you x

 

[losingme]

thanks giblet
i sts so i think i can count my blessings that i got away with it :/ anyway i AM going to turn it around this week i know how i felt expectin a gain and didnt like it so that was push enough that i needed


today is Thursday
EE


hexa milk
hexb brown roll


salmon
crackers (4)
banana

pear
mullerlight


jacket pot with tuna mayo (el - 0.5)



biscuits (8)

Syns to day 12

 

[losingme]

wednesday

ee

heba milk 250ml semi
hebx ready brek (28g) and 1 dark rye ryvita

salmon
crabsticks
yellow fin sole
pasta
tuna
mullerlight
sprouts sweetcorn
garden peas
cauliflower


SYNS 14.5
meringue nest (1)
squirty cream(1)
choc biscuits (8)
alpen light (4.5)

 

[giblet]

Well done on the STS - a nice boost when you expect a gain. Hope you're having a good week so far x

 

[losingme]

monday
ready brek (28g) b milk 150ml (a)
3egg omelette plain fry light
tea (with sweetner and milk from a) free
strwberries
shape zero yogurt

 

[losingme]

havent posted in a while so starting a fresh and going to try and post food regularly

so today

ready brek(1/2 hexb) milk(hexa)
dark rye ryvita(1/2 hexb)
yellow fin sole fillet with mushy peas
strawberries
mullerlight
melon
batchelors rice (1/2 pk) with chicken
2bourbon biscuit (6)
ambrosia crumble pot (9.5)

syns today 15.5 :checkmark:

 

[donnajt]

havent posted in a while so starting a fresh and going to try and post food regularly

so today

ready brek(1/2 hexb) milk(hexa)
dark rye ryvita(1/2 hexb)
yellow fin sole fillet with mushy peas
strawberries
mullerlight
melon
batchelors rice (1/2 pk) with chicken and veg
2 bourbon biscuit (6)

:wave_cry: LOSING ME

GOOD FOR YOU STARTING UP your diary again, I love my diary, it's like my bible, I find updating daily keeps me focused on the longterm goal and motivated for the short term. Looking forward to reading your diary tomorrow, donna x

GOOD LUCK FOR WI THIS WEEK

donna x

 

[losingme]

Thursday

milk hexa
bread hexb
toast with tinned sardines
grapes

pancake (8)
yogurt

lamb
potatoes
cabbage
sweetcorn
peas

curly wurly(6)

SYNS TODAY 14

 

[donnajt]

Are you still feeling focused losing me?
Must ask you, i hate mushypeas does the mushy pea curry taste of mushy peas? is that a completely stupid question?

 

[losingme]

hiya donna thanks so much for your continued support xx
a little slip with lunch could have done better but luckily filled me up xx
as for the mushy pea curry mine doesnt taste of them (but i do use hot curry powder and lot of it too) and the colour is mainly from the tomatoes so other than giving it a bit of weight (and mushy's being super speed food group) i was nt keen on idea but thought id try it and pleasently surprised (for the sake of couple quid worht a try) i thought xxx
if you give it a go let me know what you think xx

 

[donnajt]

hi losingme, husband loves mushy peas so will make curry and sample his, i have issues with peas cos i used to be forced to eat them as a kid! as for my support, no need to thank me, everybody needs a bit of encouragement along the way, i know my diary here and everybodys responses keeps me going and will keep me going to the finishing line, have a great weekend, donna x

 

[losingme]

lost a 1lb this week

total loss 16.5lbs


wed
toast (hexb) and butter (2)

lunch
prawn salad ff vinegrette and mullerlight

tea
tba

 

[donnajt]

Great loss - well done! How are you feeling in yourself? how long have you done the diet for now? I am at week 12 (i think) or thereabouts and I am feeling a bit "stuck", have you ever felt like this?

 

[losingme]

yeah stuck after losing a stone , finging my way back to plan now xxx first loss in a while and hoping not to gain it back this week (tues) as its my birthday tomorrow going out for a slap up meal tonight and tomorrow wil be full of baddies but wil try and limit the damage xxxx
how you doing feeling stuck i find mixing up the food try experimenting with different recipies rather than sticking with what you know is working if there is a maintain or gain you know what to do to get back the following week but it kick starts you rbody again xx

 

[losingme]

well week has not gone to bad although not been on to update food diary i will i promise, i know it'll help and so tomorrow is it