Losing Me Bla bla bla

[losingme]

trying to mix it up this week with red and green and ee
yesterday


GREEN DAY
mullerlight
banana
grapes
apple

jacket tat
mince b choice1

pasta
tuna b choice2
mayo el 0.5syn
sweetcorn
peas
lettuce
tomato

caramel dessert 3syns

milk 250ml s/s a choice
1oz shreded wheat bitesize 5.5syns


9 syns today

RED DAY

hexa milk skimmed 350ml

breakfast: shredded wheat bitesize 28g 5.5syns
milk from hexa

lunch lettuce ham tomato wraps ff vinegrette

tea :- 227g jacket hexb1 , 142baked beans hexb2, bacon
carrots, cauli

snacks mullerllight and hard boiled eggs melon banana strawberries

2 fruit shorti biscuits 4syns

syns for day 9.5

 

[losingme]

EXTRA EASY

shredded wheat hexb
milk from hexa allowance

mullerlight
melon
lettuce
tomato
ham

beef and mushrooms (4.5syns)
noodles (free)
beansprouts
carrots
onion

 

[losingme]

lost 1.5lbs at WI on 2/11 so feeling better

WI tomorrow uurrrggghhhh , not sure about this week a few hiccups

hoping ive done well enough over the week to make up for the disaster that was the weekend!!!

30mins wii today and 2hrs walking done
same again tomorrow

made a sheperds pie with quorn mince and besides it being blergh i ate it as i didnt wanna waste food ,,,

so today
shredded wheat (hb) with skimmed milk (ha)
mullerlight
shepards pie as above
melon (1/2 honeydew)
apple
banana
potato
fish
sweetcorn
cauliflower

syns gravy (1)
1/2 rocky(3)

 

[losingme]

Weds

Hifi chic mint
Milk 250ml semi

Banana
2 satsumas
Hifi bar

2hard boiled eggs
Lettuce
Cabbage
Onion
Carrot
E L Mayo (0.5 syns )


Pasta
Chicken mixed steam veggies