Here is my food for the day.
B - 2 courgette & goji cinnamon muffins (you're right Jo, they would be delicious toasted)
l - 3 skinless chicken thigh fillets & 6 asparagus spears (cue smelling like a camel)
d - chicken breast & sprouts
s - 3 muffins
This is day one of three pv days; I am doing them amongst other reasons because I am meant to be keeping a food diary for when I see the dietician on Monday and I thought if my diary includes veg every day, I don't look quite such a weirdo!
Been really busy in work this week, but I am wfh on Thursday this week and maybe tomorrow afternoon.
Planted lots of seedlings at the weekend but none of them have come up yet - a bit soon I guess, but it is so nice and warm in my greenhouse! I was jsut cross with myself becasue I had to clear out all the dead plants from last year first - I really am going to clear it out before the winter this year!
Encouraged by Jo I bought some beetroot today to grate into my muffins for tomorrow - I will see how they turn out, but they didn't look very chocolatey, only containing a teaspoon of the reduced fat cocoa! I am a bit miffed though that I forgot to put any dried milk powder in them, because I think that 'makes' my muffins - but then I guess it doesn't take a lot, since I don't put the wheatbran in, so they don't contain much!
the chickens are behaving rather nicely now - totally 'pavloved' and put themselves to bed at night - what a bonus!