maintenance with 5:2

[carrieclaus]

No pudding, had too much to do tonight... Xxx

 

[carrieclaus]

Have hula hooped, squated, and prepped eldest sons room ready for painting tomorrow 1384kcals for the day :/ was planning on 1600 with tomorrow being a fast day. Oh well, more to play with on sat night xxx

 

[Katie's World X]

No pudding, had too much to do tonight... Xxx

I'm coming to tie you up after insanity ill see to the kids for you ;-) Xxx

 

[carrieclaus]

Haha! I'm decorating eldests bedroom! I need to keep busy or I'd go insane lol xxx

 

[Katie's World X]

Haha! I'm decorating eldests bedroom! I need to keep busy or I'd go insane lol xxx

Awww that's a nice job to be doing bet he will appreciate it GOOD LUCK no painting yourself why your there haha Xxx

 

[carrieclaus]

There will be more paint on me than anywhere else I bet! xxx

 

[Katie's World X]

There will be more paint on me than anywhere else I bet! xxx

Have fun hahaha ;-) Xxx

 

[carrieclaus]

Day 39 insanity done! 60kcal breakfast! 1/3rd pint sf aldi jelly, with half a strawberry muller light Greek yoghurt and 1 Yorkshire tea with 25ml almond milk xxx

 

[Kira]

Wow! Love your meals they look so healthy and yummy! I don't know how you have the energy to decorate after your insanity workouts every day! You are so dedicated and focused.

 

[carrieclaus]

Thanks kira, 2/3 the way through insanity. Tried to weigh yesterday but scales said 8st 12lbs, 6ft 7" and 5% body fat.... Think they maybe off lol... Had a gorgeous valentines meal last night with hubby. And having a no count day ( sort of ) today xxx

 

[carrieclaus]

Successful day xxx

 

[carrieclaus]

day 43 insanity done and 87kcal breakfast xxx








Thank you. Had flavoured water 6kcals ww chicken noodle soup 51kcals and salty popcorn 52kcals for lunch. Had prawn noodles with carrot, spring onion, mushroom and boullion for tea 144kcals xxx










Snacks were muller light Greek strawberry yoghurt, 1 x pink n white 1x mint hot chocolate
Brings me to a total 504kcals xxx

 

[carrieclaus]

Day 44 insanity done! Breakfast was bran flakes, almond milk, banana, raisins and 150ml almond milk. Yummy! 314kcals. xxx

 

[Trying hard 2014]

Well done Carrie. You're still at it, which is great to see

In terms of a marathon, I'm probably at about the 11 mile mark. Every mile is worth 2.67lbs loss. So I've lost about 28lbs lost in 4 weeks.

I know that in the weight loss marathon, I usually get to the 20 mile point and relax. Then I start running backwards to the beginning because I gain weight again.

But not this time. I know I can get to the finish line because ill be following ur example. So thanks again! I really think ill do what u did and that 5:2 might be the key

Have a good day. Hope insanity is kind to u! X

Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4 -5 BMI 31.6 no WI till 12 March

 

[carrieclaus]

Thanks! What a way to look at it! Love it! Xxx


Today's breakfast was toast n jam and lunch was ww carrot and lentil soup 87kcals... Day 45 insanity done... Knackered. Xxx

 

[littlemisspiggy16]

Wow Carrie, it'great to see you're still doing amazingly well!

X

 

[Kira]

Love the new profile pic! You look gorgeous! As Ever!

 

[carrieclaus]

Wow Carrie, it'great to see you're still doing amazingly well!

X

Thanks so much, it's just a way of life now totally xxx long may I make it last! Xxx

 

[carrieclaus]

Love the new profile pic! You look gorgeous! As Ever!

Thanks so much kira. Xxx

 

[carrieclaus]

Dinner was omelette made with 1 egg, 100mls 2 chicks egg whites, red pepper mushrooms 2 slices ham cooked in 5 sprays fry lite. 158kcals total then snacks were heat n sweet skinny popcorn, 1 x pink n white and 1 cracker bread with Yorkshire tea, 25ml unsweetened almond milk brought me in at smack bang 500kcals insanity day 45 complete, 130 squats and 20 mins power hoop! Good day! Xxx