Me, Myself & I... Lower carb, fasting, real live foods
- Thread starter Mis-behave
- Start date
Mis-behave
Gold Member
I have an appointment on the 29th march 10am so then we will see what's what!!
Mis-behave
Gold Member
60 mins Zumba class done tonight.. Shoulder aches but is ok 
Mis-behave
Gold Member
Rubbish day today food wise!! Ate too much.. Feeling bit crap heavy head ache.. Craving choc.. My totm is due soon.. Feel bloated and tired.. Also stressing about my shoulder too..
Mis-behave
Gold Member
Feeling really down again today, headache, backache, assuming these are to do with totm stuff... Due next week. My shoulder aches today, prop always has just not noticed it before..
Also just lost my exercise mojo, am meant to go to class tonight.. Not sure I should! Should have walked to School today and gone to bank, but just feel like sitting being miserable
Think I need a big kick up the bum!!
Also just lost my exercise mojo, am meant to go to class tonight.. Not sure I should! Should have walked to School today and gone to bank, but just feel like sitting being miserable
Think I need a big kick up the bum!!
Lexie2005
5:2 lover
Mis-behave said:Feeling really down again today, headache, backache, assuming these are to do with totm stuff... Due next week. My shoulder aches today, prop always has just not noticed it before..
Also just lost my exercise mojo, am meant to go to class tonight.. Not sure I should! Should have walked to School today and gone to bank, but just feel like sitting being miserable
Think I need a big kick up the bum!!
Bend over & brace yourself I'm gonna put my Doc Martens on for this one....
Come on Missy you can do this. The protein thing has been working so don't let Mother Nature win.
If your shoulder is bad I agree kettle probably not good idea but try & do something cos I know how good exercise makes you feel x
Mis-behave
Gold Member
Lexie thanks for boot up the bum...
OH has decided to be late home so no kettlercise. Class for me.. I think he's done it on purpose to stop me going.. He's prob right I shouldn't go anyway!!
Today was way better than yesterday, but still not within kcal target..
OH has decided to be late home so no kettlercise. Class for me.. I think he's done it on purpose to stop me going.. He's prob right I shouldn't go anyway!!
Today was way better than yesterday, but still not within kcal target..
Mis-behave
Gold Member
LisaM1977 said:
That was my plan... But OH put that idea out the door he came Home late!!
My shoulder is aching now just from wiping the table, the sticky finger marks and bits of banana off the couch, and washing dishes.. Tried doing some swings didn't feel great
with out weight!! It's like a constant ache.. Am aware of it now.. Before I was prop so used to it I didn't notice it lol and it crunches something awful.. Almost scared to do my normal arm stretches just in case I do something to it! SIGH!!! Bring on The 29th march!!
LisaM1977
Gold Member
Mis-behave said:That was my plan... But OH put that idea out the door he came Home late!!
My shoulder is aching now just from wiping the table, the sticky finger marks and bits of banana off the couch, and washing dishes.. Tried doing some swings didn't feel great
In that case I would wait and see what they say.. The 29th will soon be here
Mis-behave
Gold Member
Feel better today, more positive.. Walked/ jogged to school and into town.. Bank, tesco, Iceland... Home again 2 hours 13 mins 632 kcals burnt
Decided not to do kettlercise until after seen specialist on 29th.. Have this guilty feeling bc not going to do class!!
Think I will have to walk/ jog to school everyday!!
Phoned local gym to see about using treadmill etc and they wanted £18 for induction plus £6.70 per time if not a member!!
Decided not to do kettlercise until after seen specialist on 29th.. Have this guilty feeling bc not going to do class!!
Think I will have to walk/ jog to school everyday!!
Phoned local gym to see about using treadmill etc and they wanted £18 for induction plus £6.70 per time if not a member!!
Mis-behave
Gold Member
Went to kettlercise class (yay) did right arm swings with a 2kg and no lifting over head with it., did bicep curls instead lol. Left arm used a 4 kg.. So will have a stronger left arm soon lol must say left is my weaker side as I'm right handed... So maybe not.. Didn't burn as many cals but still worked my legs.. Feel less negative now.. Still can work out etc just need to adapt!!
Mis-behave
Gold Member
Oh yes!! Walked/jogged to school again 3.7miles .. Cold again today.. Hungry as well - really think its the weather being cold!!
Mis-behave
Gold Member
Heck if I don't get Tango'ed tomorrow then I know my tablets are fake!!! Ate crap all day.. Didn't eat proper breakfast, till 10am, was cold all day.. Hungry.. Tired, late night last night.. Had takeaway for dinner!!!
I know I should have been better and not given into my head.. But struggling at mo with motivation.. OH was saying if I have op for shoulder my weight will just come straight back on... Has made me bit depressed!
I know I should have been better and not given into my head.. But struggling at mo with motivation.. OH was saying if I have op for shoulder my weight will just come straight back on..
. Has made me bit depressed!
Lexie2005
5:2 lover
Mis-behave said:Heck if I don't get Tango'ed tomorrow then I know my tablets are fake!!! Ate crap all day.. Didn't eat proper breakfast, till 10am, was cold all day.. Hungry.. Tired, late night last night.. Had takeaway for dinner!!!
I know I should have been better and not given into my head.. But struggling at mo with motivation.. OH was saying if I have op for shoulder my weight will just come straight back on..
Don't let it depress you & don't listen to your OH. Try & think positive, your shoulder op may stop kettle but if you eat sensibly you can lose weight with minimal exercise. I'm sure she won't mind me saying this but TFK can't do much but walk cos of her arthritic knee but she's had an amazing loss so far! You can do this, focus on what you've lost already x
Ps always know when you've had a bad day cos you hide your mfp diary lol xx
