Me, Myself & I... Lower carb, fasting, real live foods

[Mis-behave]

Had my bikini boot camp this morning, was late as DS1 has possible chicken pox, but it was only insect bites.. Had to check with doc before dropping him at school, which meant DS2 was late to pre-school and I was late to exercise class .. But I went and did 30 mins .. Off to supermarket now with DS2 and my SIL will burn a few more kcals

Didn't go to kettlercise class last night as was still feeling unwell, lemsip makes it all better

 

[LisaM1977]

You need to rest and give yourself chance to get better.. I am hoping I can start back with exercise next week, chest much better now x

 

[Plumfoodie]

Hope you're feeling a bit better and having a good weekend hon! You do need to rest up a little bit to shake the germs sometimes.

 

[Mis-behave]

Still feeling rubbish.. But hey sure I will be fine by Monday's kettlercise class

 

[Plumfoodie]

Aw hope you feel better soon! seems to be loads of things going around still even though winter is over.

 

[Mis-behave]

Have been having lemsip couple times a day, but I always need to add Ribena to it as just can't drink it otherwise.. My OH needs 4tsp sugar before he will drink it .. But it def makes me feel better

Just tried roasting some cauliflower, looks nice

 

[Plumfoodie]

We had roasted cauliflower two nights running, loved it! Best when it's roasted until really soft and caramelised, yum!

 

[Chrissy72]

Just tried roasting some cauliflower, looks nice

Did you just put in oven in chunks or did you boil it first? Love cauli but it can get a little boring
Hope you're fully recovered soon xxx

 

[Mis-behave]

Did you just put in oven in chunks or did you boil it first? Love cauli but it can get a little boring
Hope you're fully recovered soon xxx

Was roasting a chicken and put it in the tray in big chunks about 25-30 before the end of cooking was nice

 

[Mis-behave]

Off to kettlercise this morning, after dropping kids at school & pre-school. Will be taking my inhaler with me as this cold has given me a lovely cough.. Will have a lemsip and I'm sure I will be fine

 

[Mis-behave]

Had a good class HRM says 415 kcals for the hour, we didn't do the star jumps with chest press Otherwise I think it would have been more!

Had to use my inhaler before and after, and still have the cough, vicious circle is drink water -> cough-> need to pee (or have pee'ed) SIGH!!

Food doing ok today, so far

Made a banana cake with lurpak light and spelt flour, plus 3/4 cup brown sugar rather than the 1 cup white sugar.. Kids and OH didn't notice the difference tastes good, and is still nice and light (19 pieces, at 100 kcals each) doesn't give me the sugar buzz either

 

[Plumfoodie]

Sounds like you're having a great day! Banana cake sounds yummy. Hope your cough gets better soon!

 

[LisaM1977]

Oooh you always have nice things.. Now I want banana cake x

 

[Mis-behave]

When I end up with too many brown banana that my boys "won't" eat I make banana cake, I now use lurpak light instead of butter, and changed the flour to spelt and brown sugar instead of white and less of it.. Still tastes great my DS1 has eaten almost 1/4 of the cake (23cm), bit after breakfast, bit in his lunch box and more after school, I hid the last 2 bits, i will put 1 in his lunch tomorrow and my DS2 can have a piece after lunch tomorrow - I have 4 more brown bananas so will have to make another - I have not had as much of the cake as I would normally - happy about that

 

[LisaM1977]

Think I need to move in with you hehe x

 

[Mis-behave]

Lol

 

[Mis-behave]

WI today I have gained 1 kg, I expected this as Sunday I ate way too much, and yesterday I drank loads water!! Also been drinking Ribena with my lemsip which I'm sure hasn't helped!

 

[Mis-behave]

Can feel myself starting to stress about my appt on Thursday! Desperately trying not to give in and binge on whatever!!

 

[Mis-behave]

Didn't make my class tonight, feel grotty..
Positive note today; drank 3 litres water otherwise really rubbish day food wise!!

Had run out of green tea tablets, aloe Vera juice, and fish oil tablets for the last week- bets that's why I got this bloody cold/ cough started taking them today again..

Tummy is full of water so I slosh when I walk! Chest hurts because of coughing all day.. Head aches .. Off to bed early and hope I feel better tomorrow! Otherwise going to see doc!! Putting loads Vicks on my chest too..

 

[LisaM1977]

Hope you feel better soon hun, I can relate to it.. I recommend benylin mucus cough syrup it really helped me... Hhmm I am also starting to think I should get in on this green tea malarky x