Me, Myself & I... Lower carb, fasting, real live foods

[Mis-behave]

Breakfast: banana & cashews, currants

After workout - banana & cashews, currants

Lunch : eggplant stuffed with mince mix blob of yogurt, cup milk with cocoa powder and dash agrave style sweetener (sweet freedom)

Snack - lamb chops x 2, satsumas, dark choc

Dinner : spirals of courgette & carrot, and sliced frozen green beans with Parmesan topped with roast beef slices ... Yummy

No diet coke - but craving it like mad!!! Made do with water..

Good day - energy levels still good, mood still good. Am tired from this mornings class physically but still feeling great!

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[LisaM1977]

Breakfast: banana & cashews, currants

After workout - banana & cashews, currants

Lunch : eggplant stuffed with mince mix blob of yogurt, cup milk with cocoa powder and dash agrave style sweetener (sweet freedom)

Snack - lamb chops x 2, satsumas, dark choc

Dinner : spirals of courgette & carrot, and sliced frozen green beans with Parmesan topped with roast beef slices ... Yummy

No diet coke - but craving it like mad!!! Made do with water..

Good day - energy levels still good, mood still good. Am tired from this mornings class physically but still feeling great!

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Really sounds like you are getting back to your pre op self Hunni x

 

[Mis-behave]

I hope so! Do you want to be my fitbit friend . If ya do - pm me your email

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[LisaM1977]

I hope so! Do you want to be my fitbit friend . If ya do - pm me your email

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Oh yeah please... I am not as active as you though hehe x

 

[Mis-behave]

I find I do between 3000/5000 steps daily trying to push myself to up it to 7000 steps and 15 floors .. Makes u aware of how inactive you are (I am)

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[LisaM1977]

I find I do between 3000/5000 steps daily trying to push myself to up it to 7000 steps and 15 floors .. Makes u aware of how inactive you are (I am)

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Yeah I know what you mean, working In an office sat on bum all day I don't move Aaaah x

 

[Mis-behave]

WI today 900g down Yay!! On the move again! 87.7kg .. 2.4kg to be back down to lowest weight..

Been to the park playing in the snow with my sons

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[LisaM1977]

Yay, that's great x

 

[LisaM1977]

I am so lazy, 1200 steps today ... Hehe what HRM have you got? x

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[Mis-behave]

I got the polar HRM in white for my birthday last year 2012 and for Xmas 2012 got a Bluetooth belt .. Which links with the app - yup only iPhone 4S and 5

Check this out on AMZN: Polar Ft40M Heart Rate Monitor http://amazon.co.uk/dp/B002XISGOY

Check this out on AMZN: Polar H7 Bluetooth Heart Rate Sensor ... http://amazon.co.uk/dp/B007S088F4

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[LisaM1977]

Ooh thanks for the advice, may need to wait till my birthday for anything else

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[Mis-behave]

Step it up . Turn the music up! Dance add those steps to your fitbit!

Latin dance all the way!

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[LisaM1977]

Step it up . Turn the music up! Dance add those steps to your fitbit!

Latin dance all the way!

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What do you think of this one
http://www.amazon.co.uk/gp/aw/d/B0090ISOCO?dpm=1&pi=SL75&qid=1358687920&ref_=mp_s_a_1&sr=8-1

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[LisaM1977]

You done more than me yesterday and today I'll do a few more as I've walked around tesco but back in my chair again now.

Doing a bit better today, cleaned bathroom and I using upstairs toilet every other trip at 1070 already although after my dinner settles and I have done the 30 day shred I have a date with my kindle, sofa and kitten

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[LisaM1977]

Might do this as I hate sitting still.People in flat below may complain but hey hoy I move in 2 weeks.

I'd definAtely get some stomping on then he he x

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[Mis-behave]

What do you think of this one
http://www.amazon.co.uk/gp/aw/d/B0090ISOCO?dpm=1&pi=SL75&qid=1358687920&ref_=mp_s_a_1&sr=8-1

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It looks good - but has only a history of 10 workouts - my one has a history of 50 workouts and the stap is very comfortable and is ok upto 30m in the water - some comments suggested that the stap on the one you were looking at was a bit stiff etc - but price is cheaper

Check this out on AMZN: POLAR FT40 F Womens Heart Rate Monitor - Wh... http://amazon.co.uk/dp/B0049MSLCO

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[LisaM1977]

I like that they do one in pink hahaha
I'm not bothered about storing only 10 on watch as I would transfer it onto computer anyways before that, I saw one of the girls on the Sw forum had this one, didn't see the reviews about the strap will ask her...
I am really just being impatient because I could get that one now haha
When I looked into them last year was looking at the garmin forerunner 110 and garmin forerunner 10 x

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[Mis-behave]

Just making the primal berry pancake ..

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[Mis-behave]

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[Mis-behave]

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