Morning all
Been avoiding my diary a little ... NOT because I'd been bad or anything - I'm still on plan, no worries... just a lot of stress and there really isn't much to tell. My days, every day consist of: get up, coffee, poodle on internet for an hour or so, then downstairs to the kitchen, start looking at the revision, breakfast, revision, lunch, revision, panic, revision, dinner (or raid), watch something in bed, go to sleep... rinse and repeat.
I'm not feeling "in the zone" with the diet right now though, doing the packs, but I'm forcing it. Been like that for quite a few days now. Maybe the 'week-off' affected me slightly? Showed me I could eat normally and still lose weight? ...
My OH (bless him!!) bought a 500g tub of Total 0% the other day because he knows I like it a lot and knows I refuse other yoghurt!... I felt bad because he bought it for me to make me happy (didn't ask, as I'm SnS'ing and he knows it...), so had that for breakfast these last two days instead of the SnS porridge. 250g of Total is EXACTLY the same calories as a porridge, LESS carbs and DOUBLE the protein, so on that front, the substitution doesn't matter. I didn't add anything to the yog, just sweetner...
But just MEH. It's just stress talking, the stress wants me to feed it junk - but it won't happen
I know food isn't going to do my studying for me - it'll only WASTE time instead...
Weighed this morning and it's -2lb. Tomorrow's WI day, but I doubt it'll change by then, so I'll take this figure, so i can FINALLY update myself to be in the BMI 30's (one more point to go until Overweight
) and to be in the 12st's on the ticker. YAY. I know it's not much, but it's a little bit of a morale boost updating these tickers into the next milestone.
Now for the next one... get back in the 11st's... I start to feel slender and good in that range, so it's all downhill from there!! 1 stone to go until I feel good and less fat.
Yay!
x