MizKirsty - Becoming my inner skinny!

[Rachgleeson]

Lol I don't know where its coming from. I think it's easier to be positive for someone else too. hope you have a great day.

 

[Mizkirsty]

Right well after my iffy day yesterday I wi before bed +4 (from morning wi which was -1/2 from official) which actually I didn't think was too bad for a daily fluctuation. Nothing had been digested I hadn't pooed anyway that day! And was looking bright for a sts!

However I got up this morning no poo as work study day and they still read +4 (from the previous morning!).

I know I shouldn't freak yet! But I am!
That would be a relatively undeserved gain! I have been 110% the rest of the week I'm hoping a good low syn day tomorrow some cardio etc will help

Today has been iffy about 20syns due to me failing to resist the study day lunch! Well I did better than I could have done! I had 3 mini rolls (prob equivalent to a 1/4 a sandwich - you know little triangle ones!) meat and salad. I avoided the cakes and sweets and biscuits presented too and ate my fruit I'd packed! Avoided all the posh calorie laden drinks and stuck with tea and water!

So I feel like I've done my best this week and other than Sunday probably had a better week than last!

Sigh the ridiculousness of scales lol xxx

 

[Mis-behave]

.... Prunes.. Will shift the backlog lol and then your scales will be nice to you

following primal blueprint and experimenting with the 5:2 fasting diet

 

[Mis-behave]

Oops meant to say well done on resisting the drinks and cakes etc !!!

following primal blueprint and experimenting with the 5:2 fasting diet

 

[Mizkirsty]

Haha!

Yes I'm hoping the back log will go Tomorrow hahhaa! X

 

[Rachgleeson]

Well done on resisting the temptations. Not always easy when it's all laid out in front of you.

 

[Rachgleeson]

Oh and I hope you get rid of the back log lol

 

[Mizkirsty]

Well I don't think I've rid the back log completely!

But my scales are lower. They're now showing a 2lb gain which I suppose is better!

But I'm still not happy! I am literally on the verge of a nose dive into complete crap food!

It's not fair!

 

[Mis-behave]

No nose diving!!

following primal blueprint and experimenting with the 5:2 fasting diet

 

[LisaM1977]

Well I don't think I've rid the back log completely!

But my scales are lower. They're now showing a 2lb gain which I suppose is better!

But I'm still not happy! I am literally on the verge of a nose dive into complete crap food!

It's not fair!

No nose diving allowed on my watch

Sent from my iPhone using MiniMins

 

[Mizkirsty]

Haha I may need restraining tomorrow x

 

[LisaM1977]

I have the equipment ready for that haha

Sent from my iPhone using MiniMins

 

[Rachgleeson]

Nooo don't do it. Just think how bad you will feel afterwards and then how you will feel come weigh in next week. Be strong! !!

 

[Mizkirsty]

But 2lbs is far too much for what I ate!

I could have accepted it if I ate everything I'd wanted!

Or not been 100% the other 6 days!

Or if it were 1/2lb!

But I refuse to accept 2lbs lol! They can bugger off by the morning lol! X

 

[Rachgleeson]

Yeah I hate it when that happens, then other weeks you could eat more and still lose weight. Why do our bodies like to torment us.

 

[Lexie2005]

I'm sure you will be fine babe x

 

[Mis-behave]

All I have to say it not too late for prunes in natural juice or prune juice.. Lol. I'm sure your 2lbs will have removed themselves by tomorrow!! Water needs upping as weather is Warmer?

following primal blueprint and experimenting with the 5:2 fasting diet

 

[Mizkirsty]

Yes I've upped my water and lunch time wi showed down again and was at a 1/2 gain! So I'm hoping it'll stick or be lower tomorrow! X

 

[Mis-behave]

Phew can see danger passing

following primal blueprint and experimenting with the 5:2 fasting diet

 

[Mizkirsty]

Phew can see danger passing

following primal blueprint and experimenting with the 5:2 fasting diet

Hahahahaha