::mOd-kArEn79's DiArY::

[Taz]

You are doing really well. Do you have one of those special microwave crisp makers? I must get one

 

[mod-karen79]

yeah i got one from ebay. they're really cheap - think it was less than a fiver including postage from China! too about 2 weeks to arrive, but it was worth the wait

 

[Taz]

Cool I will have a look out for that

 

[mod-karen79]

managed to lose 2.5 lbs this week.

it's my birthday on sunday and we're going out with some mates on friday night for a curry. hoping to avoid a starter but may allow myself a poppadum and planning to have vegetable byriani for main....would be great if i could stick to just that, then i should be ok for syns if i shove a bit on my boyfriends plate too

then saturday my boyfriends taking me to a lovely italian restaurant that looks out on the beach. i'll probably have anti pasti of olives, artichoke, etc as a starter then spinach and ricotta canneloni or a salad for main. NO DESSERTS!!!!

will probably go out for lunch with the folks on my birthday - might go to the harvester or for a carvery (that'll keep dad happy!).

i've told my parents and boyfriend not to buy me a cake.

i'm hoping to be as good as possible within reason! wish me luck!!!

 

[Taz]

Well done on the loss, that's really good! You have a great plan in place for your celebrations so I'm sure you will have a good time and not do too much damage if any!

 

[mod-karen79]

i hope so....it's so easy to slip when it's your birthday though aint it?!? it's the ultimate excuse! lol

 

[Taz]

It is but I think thats more through lack of planning. I think when you know how you are going to celebrate you look forward to it and plan around it. When you do things more spur of the moment you run the risk of over-indulging

 

[mod-karen79]

well went for the curry last night. i probably ate 3 poppadums with a little mango chutney, then shared vegetable biryani, sag aloo and sag paneer with a friend. it was blooming lovely.

 

[rainbow]

Hey - fancy seeing you two here, Ive not been on here for months and months, but thought Id pop back as Ive re-started SW again! I lost 7lb last week and am hoping for another couple this week. good luck xxx

 

[Nanny Jax]

:birthday::wavey::wavey::wavey: Hi Karen, I hope you have a really lovely birthday tomorrow and have enjoyed your Fri and sat nights out, It's great that both you Taz and Rainbow are still lurking in the corridors of minis, lol.. hopefully will get to have a chat soon, all the best with the plan this time round, I am so determined at the moment, but we'll see

 

[Taz]

Welcome back Rainbow! And Jax, great to see you both posting again. Oooh it's like having the old crowd back together again!

 

[rainbow]

yer, like a little reunion! hows everyone ding dang doing then? xx

 

[mod-karen79]

awww its made my birthday seeing you 2 on here

it's been a good one so far.

well done on the loss vicky. i'm heavier than i've ever been....but working hard to change that!

 

[Taz]

I put some weight back on too but not all that I originally lost. Like Karen though, working hard to get it off again

 

[mod-karen79]

Monday 25.01.10 - Green

BREAKFAST: puffed wheat (hexb) with skimmed milk (hexa) and sweetener - yum

LUNCH: 2 x ryvita (hexb) and philidelphia light (3 syns)

DINNER: butternut squash, leek and potato patties, cabbage and mushy peas with brown sauce (1 syn)

SNACKS: 2 pears, an orange, 2 minimilks (3 syns) and french fries (4.5 syns)

SYNS: 11.5 syns

 

[mod-karen79]

Tuesday 26.01.10 - Green

BREAKFAST: chopped melon and strawberries with sweetener

LUNCH: 2 x ryvita (hexb) with cheese (hexa), spring onion and extra light mayo (0.5 syns) and salad (lettuce, tomato, radish, pepper and dressing) plus a hi-fi bar (hexb)

DINNER: 2 egg omelette with cheese (hexa) and ketchup (1 syn)

SNACKS: an orange, skinny cow (4.5 syns) and french fries (4.5 syns)

SYNS: 10.5 syns

 

[rainbow]

Did you have a nice birthday Karen? Im working hard to lose it too - lost 1/2lb this week, not bad seeing as its the time of the month and Ive not been feeling the bestest!
Hows you two lovelies finding it? xxx

 

[Taz]

You back on SW now Rainbow? How did LL(?) go?

 

[mod-karen79]

my birthday was good thanks. only downside to it was my boyfriend bought me a birthday cake. i had birthday cake for breakfast, lunch and after dinner!!! not very healthy i know, but back on plan as from yesterday.

i get weighed on thursday - hoping for at least a STS!

 

[Taz]

Ooooh I do that on my birthday!