mod-karen79
rainbows holiday buddy :)
he was under strict instructions NOT to buy me a cake, but he layed it out on my bed with candles, balloons and my prezzie so how could i be angry?
::mOd-kArEn79's DiArY::
- Thread starter mod-karen79
- Start date
mod-karen79
rainbows holiday buddy :)
Wednesday 27.01.10 - Green
BREAKFAST: egg salad sandwich - 80g w/m bread (hexb + 3 syns) chopped egg with extra light mayo (0.5 syns), lettuce, tomato and cucumber plus fruit salad of melon, strawberries, pear and kiwi
LUNCH: greek salad - 28g reduced fat feta (3 syns), tomatoes, cucumber, onion and olives (1 syn)
DINNER: green beans, spinach and a concoction of quorn pieces, mushrooms, peas, onion, garlic, extra light philidelphia (hexb) and stock..... grotesque dinner *never make again!!*
SNACKS: grapes, banana, skinny cow (4.5)
SYNS: 11 syns
BREAKFAST: egg salad sandwich - 80g w/m bread (hexb + 3 syns) chopped egg with extra light mayo (0.5 syns), lettuce, tomato and cucumber plus fruit salad of melon, strawberries, pear and kiwi
LUNCH: greek salad - 28g reduced fat feta (3 syns), tomatoes, cucumber, onion and olives (1 syn)
DINNER: green beans, spinach and a concoction of quorn pieces, mushrooms, peas, onion, garlic, extra light philidelphia (hexb) and stock..... grotesque dinner *never make again!!*
SNACKS: grapes, banana, skinny cow (4.5)
SYNS: 11 syns
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mod-karen79
rainbows holiday buddy :)
no! lol
i made the sandwich for lunch but when i got to work i wanted the sandwich rather than the fruit. i ended up eating both as i had a 2 hour meeting at 12pm where lunch was being provided. i ate a banana and some grapes at the meeting......there was CAKE there but i avoided it
i made the sandwich for lunch but when i got to work i wanted the sandwich rather than the fruit. i ended up eating both as i had a 2 hour meeting at 12pm where lunch was being provided. i ate a banana and some grapes at the meeting......there was CAKE there but i avoided it
mod-karen79
rainbows holiday buddy :)
too close to weigh-in to cave in. if it was last friday i may have been tempted!
my colleague said twice in the space of about a minute how nice the cake was, then she apologised as she knows i'm on a diet. lol bless her!
weigh-in tonight.... will report back later!
my colleague said twice in the space of about a minute how nice the cake was, then she apologised as she knows i'm on a diet. lol bless her!
weigh-in tonight.... will report back later!
mod-karen79
rainbows holiday buddy :)
just got back from weigh-in and i lost 4.5 mother lickin god damned pounds!!!!!!!!!!
wooooooooooooooooooooooohoooooooooooooooooooooooooooo!
wooooooooooooooooooooooohoooooooooooooooooooooooooooo!
mod-karen79
rainbows holiday buddy :)
Friday 29.01.10 - Green
BREAKFAST: chopped pear, banana and grapes with 0% greek yogurt and sweetener and hi-fi bar (hexb)
LUNCH: jacket potato with beans and cheese (2 x hexa and 1 x hexb)...bought from sandwich shop - they went a little OTT with the cheese!
DINNER: pasta with half tin lidl macaroni cheese stirred in (3 syns)
SNACKS: beef space raiders (3.5 syns), 3 x minimilks (4.5 syns)
SYNS: 11
BREAKFAST: chopped pear, banana and grapes with 0% greek yogurt and sweetener and hi-fi bar (hexb)
LUNCH: jacket potato with beans and cheese (2 x hexa and 1 x hexb)...bought from sandwich shop - they went a little OTT with the cheese!
DINNER: pasta with half tin lidl macaroni cheese stirred in (3 syns)
SNACKS: beef space raiders (3.5 syns), 3 x minimilks (4.5 syns)
SYNS: 11
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mod-karen79
rainbows holiday buddy :)
what a bummer!!! i got mine from a cash and carry! they're a rare find and i don't know anywhere here that sells them either.
mod-karen79
rainbows holiday buddy :)
Saturday 30.01.10 - Green
BREAKFAST: w/m bread (hexb) quorn bacon and brown sauce (1 syn)
LUNCH: cheese and broccoli pasta'n'sauce with added mushrooms and quorn pieces and grated cheeeeeeeeeeeeeeeese (hexb)
DINNER: lemon and black pepper quorn escalope (7 syns), ketchup (0.5 syns), mushy peas, w/m toast (hexb), cheese (hexa) and tomato ....must plan dinner better
SNACKS: 2 x minimilks (3 syns)
SYNS: 11.5
BREAKFAST: w/m bread (hexb) quorn bacon and brown sauce (1 syn)
LUNCH: cheese and broccoli pasta'n'sauce with added mushrooms and quorn pieces and grated cheeeeeeeeeeeeeeeese (hexb)
DINNER: lemon and black pepper quorn escalope (7 syns), ketchup (0.5 syns), mushy peas, w/m toast (hexb), cheese (hexa) and tomato ....must plan dinner better
SNACKS: 2 x minimilks (3 syns)
SYNS: 11.5
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mod-karen79
rainbows holiday buddy :)
thanks - i think i wore it as an ode to marco pierre white back in the summer when kitchen nightmare was on....or whatever that programme is called!
mod-karen79
rainbows holiday buddy :)
Sunday 31.01.10 - Green
BRUNCH: w/m bread (hexb) cheese (hexa) and pickle (1 syn)
and microwave syn free crisps
DINNER: quorn tikka masala (1 syn), saag aloo (1 syn), rice, 1 tsp mango chutney (1 syn) and WW mini naan bread (5.5 syns)
SNACKS: dessert - strawberries with sweetener, 0.5 syn jelly and 0% greek yogurt with sweetener and vanilla essence, melon, pineapple
SYNS: 10
BRUNCH: w/m bread (hexb) cheese (hexa) and pickle (1 syn)
and microwave syn free crisps
DINNER: quorn tikka masala (1 syn), saag aloo (1 syn), rice, 1 tsp mango chutney (1 syn) and WW mini naan bread (5.5 syns)
SNACKS: dessert - strawberries with sweetener, 0.5 syn jelly and 0% greek yogurt with sweetener and vanilla essence, melon, pineapple
SYNS: 10
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mod-karen79
rainbows holiday buddy :)
Monday 1.02.10 - Green
BREAKFAST: large portion of Melon (SS x 2) and pineapple (S)
LUNCH: Sag Aloo (1 syn) and a jelly pot (0.5 syns)
DINNER: Falafel (3 syns) in wholemeal pitta (hexb) with extra light mayo (0.5 syn) and a greek salad of 7 olives (1 syn), watercress(S), tomato(S), cucumber(S), pepper(S), onion(S) and feta cheese (hexa) plus potato salad made with extra light mayo (0.5 syns)
SNACKS: orange(S)
SYNS: 6.5
SPEED FOODS: 9
BREAKFAST: large portion of Melon (SS x 2) and pineapple (S)
LUNCH: Sag Aloo (1 syn) and a jelly pot (0.5 syns)
DINNER: Falafel (3 syns) in wholemeal pitta (hexb) with extra light mayo (0.5 syn) and a greek salad of 7 olives (1 syn), watercress(S), tomato(S), cucumber(S), pepper(S), onion(S) and feta cheese (hexa) plus potato salad made with extra light mayo (0.5 syns)
SNACKS: orange(S)
SYNS: 6.5
SPEED FOODS: 9
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mod-karen79
rainbows holiday buddy :)
soooooooo it looks like i might be losing my job we had a team meeting today and we were told that they have to make cuts due to funding. my team of 7 is going to be made in to a team of 4!!! i have to be reinterviewed at the end of the month..... and there was a big chocolate birthday cake in the office which i managed to resist! was tempted to shove my entire face in it though!
we had a team meeting today and we were told that they have to make cuts due to funding. my team of 7 is going to be made in to a team of 4!!! i have to be reinterviewed at the end of the month..... and there was a big chocolate birthday cake in the office which i managed to resist! was tempted to shove my entire face in it though!Similar threads
