timmieatimbo
Full Member
Woohoo! Well done moo! Yum yum, I feel like a burger now xx
Moo's year - 24 st start and restart
- Thread starter Destamia
- Start date
Destamia
Gold Member
Thank you girls 
I could not believe that I got loss today, it was like miracle. To be under 107 felt amazing. But and thats a big but - I need to change my group. Im very sad about it. But 4 hours a day for going to group and back is way too much. Plus as I dont eat before weight in I get so hungry - got home around 2:30. Thats why I had burger on the go.
7,5 syns. Not too bad either but cant keep doing it week after week after week. I had only today off and spend half of it on the bus is silly.
I asked my consultant and she said she will look around a good grp for me. The one I was other week I dont want to transfer. It was ok but dont want to be white raven every week. Hope to find something more suitable or I will keep going to my old one.
After grp I went to market and today I did bad deal. I was silly and hungry. Thats why I think. I wanted to buy lean beef mince for £7 kilo but the boy who sold it to me fooled me. He put meat on scale with tray but did not removed tray weight first and I only later figured out that he did that. He sold me 800g of meat for £7 but said its 1,2 kg… Im very disappointed of being fooled but from now on I will let them to put meat on scale after they pack it for me once more. Lesson learned.
After getting home I had plan to do burgers but instead had chilli con carne with potatoes and gherkins and cottage cheese.
Cheese as he.
For sweets I had yogurt and porridge oats.
Had to say I eat so much that I felt physically sick. This is something new for me. I mean for new me. I felt so sick that had to lay down and wait when pain will pass. God what a bin I can be. Only good thing about it is that I did not had any extra syns.
Now when I feel better I can say that is also one reason why I need to change groups. I cannot stay without food for to long or I will become bin- monster.
Good news too when I get to my comp I will do update my 12 week challenge and Im so happy that second week got me small loss. I can do it.
KB out too. Got new one yesterday 7,5 kg. I was thinking that this will be better for me as Im so out of shape and the ones I had is either too heavy or too light.
Later tonight I will do some more cooking for week ahead. This week it was big help for me and helped me to get back on track. Hope it will help me again
I could not believe that I got loss today, it was like miracle. To be under 107 felt amazing. But and thats a big but - I need to change my group. Im very sad about it. But 4 hours a day for going to group and back is way too much. Plus as I dont eat before weight in I get so hungry - got home around 2:30. Thats why I had burger on the go. 7,5 syns. Not too bad either but cant keep doing it week after week after week. I had only today off and spend half of it on the bus is silly.
I asked my consultant and she said she will look around a good grp for me. The one I was other week I dont want to transfer. It was ok but dont want to be white raven every week. Hope to find something more suitable or I will keep going to my old one.
After grp I went to market and today I did bad deal. I was silly and hungry. Thats why I think. I wanted to buy lean beef mince for £7 kilo but the boy who sold it to me fooled me. He put meat on scale with tray but did not removed tray weight first and I only later figured out that he did that. He sold me 800g of meat for £7 but said its 1,2 kg… Im very disappointed of being fooled but from now on I will let them to put meat on scale after they pack it for me once more. Lesson learned.
After getting home I had plan to do burgers but instead had chilli con carne with potatoes and gherkins and cottage cheese.
Cheese as he.
For sweets I had yogurt and porridge oats.
Had to say I eat so much that I felt physically sick. This is something new for me. I mean for new me. I felt so sick that had to lay down and wait when pain will pass. God what a bin I can be. Only good thing about it is that I did not had any extra syns.
Now when I feel better I can say that is also one reason why I need to change groups. I cannot stay without food for to long or I will become bin- monster.
Good news too
when I get to my comp I will do update my 12 week challenge and Im so happy that second week got me small loss. I can do it. KB out too. Got new one yesterday 7,5 kg. I was thinking that this will be better for me as Im so out of shape and the ones I had is either too heavy or too light.
Later tonight I will do some more cooking for week ahead. This week it was big help for me and helped me to get back on track. Hope it will help me again
timmieatimbo
Full Member
Hope you're ok dearest Moo xx
Destamia
Gold Member
Hey Timmi , all good, Im good =)
This was so busy week , away for training and work. I must admit this was bad bad week for weight loss. I didnt have time to go to grp this morning and I did not step on scale at home either. Im sure I have gain. just dont know how much. Will try and not to weight myself for some days at least, will give myself time to get back on track.
Being away in hotel made me see how hard it is to eat well if you not cooking yourself. There wasent almost nothing I could eat on lunch or dinner or breakfast. I did my best.
Let the new week starts and let us be strong and happy =)
smiles to all
This was so busy week , away for training and work. I must admit this was bad bad week for weight loss. I didnt have time to go to grp this morning and I did not step on scale at home either. Im sure I have gain. just dont know how much. Will try and not to weight myself for some days at least, will give myself time to get back on track.
Being away in hotel made me see how hard it is to eat well if you not cooking yourself. There wasent almost nothing I could eat on lunch or dinner or breakfast. I did my best.
Let the new week starts and let us be strong and happy =)
smiles to all
Blondcat
Gold Member
It is almost impossible when you're away on business to eat well. You'd have to be a hermit and not socialise and hardly eat because most things available will be more calorific than what you would usually pic.
But you're so good at getting back in the zone moo that I'm not worried for you. Like you say - avoid scales for a few days so the water weight disappears and you'll be business as usual again!!
Don't forget our 12 week challenge!!
timmieatimbo
Full Member
Yay you're ok! Gosh I know the feeling when you're away and can't cook for yourself but like blondcat said, you can totally get back on it! I'm gonna be in a hotel in Birmingham mon- thurs so I'm really worried about what I'll eat. Any tips would be much appreciated! Hope the sun is shining where you are! It's lovely up here in Liverpool but I've been stuck in work all day!
Destamia
Gold Member
It is almost impossible when you're away on business to eat well. You'd have to be a hermit and not socialise and hardly eat because most things available will be more calorific than what you would usually pic.
But you're so good at getting back in the zone moo that I'm not worried for you. Like you say - avoid scales for a few days so the water weight disappears and you'll be business as usual again!!
Don't forget our 12 week challenge!!
Oo no, not forgetting - even tho 3 weeks are already passed ( where does the time go ?? ) Im still want to see my 95 kg at the end of this challenge. I know I can do it when I get myself together and just go for it. There is more then one reason why should i do it and uncountable amount reasons why should I NOT do it. I want to go with WANT/WILL do =)
I was watching your videos Cat, will try to do it on my day off. Not sure how I will do it as I dont have much space in my room and I never done 30 sec thing but will see how it goes , when I ll try it.
Smiles x
Destamia
Gold Member
Hey Timmi =) I have 2 news for you , good one and bad one. What do you wanna hear first ?
Lets go with bad one - there is no sun here today but ( good news ) is that mon - thurs it should be nice , sunny and warm =)
Im off tue and wends this week and if you coming to birm , maybe you have spear hour to go for coffee ?
About eating well while away is so hard. I myself was in shock that there was nothing green on breakfast but im sure not all hotels are like that, maybe the one you will be staying have better choice. Where will you be staying if I can ask ? Dont be scared hun, do your best and you will be fine. My consultant always says if you go away choose one thing to spend your syns on. Is it wine or cake , ice-cream or chocolate. Choose one thing and spend your syns on that. I myself ofc cannot do that , Im like calf in spring , first time out, running around and have to be / see ( read: eat ) everything
Speaking of that , yesterday I was over my syns again... its getting back on track what is hard. All I need is 1 good day. Only 1 - so will try again today, if I fail Ill try tomorrow , until I dont fail anymore =) summer is coming , summer is coming =)
smiles and hugs to all xxx
timmieatimbo
Full Member
Hey moo! I Love the good news, it's cheered me up! I'm staying at some sort of Hilton but Im not sure which. It would be great to meet for tea/coffee! That's a good idea about choosing one thing to spend syns on!
I feel really sad because this is the first week I've struggled on sw where I've binge eaten. I was so stressed at work today, finished 90 mins late, had no break and patients were really mean to me so I had some biscuits at work. Well... 6. In 8 months I've never let work stress get to me so that I end up eating syns at work, but today it's all happened and I feel like just curling up in bed and ordering a pizza for dinner. This is not like me at all. I'm normally so disciplined!
Hope you're having a good day anyway moo. Sorry I've just ranted but hubby is away and I feel like I have no one to talk to!
I feel really sad because this is the first week I've struggled on sw where I've binge eaten. I was so stressed at work today, finished 90 mins late, had no break and patients were really mean to me so I had some biscuits at work. Well... 6. In 8 months I've never let work stress get to me so that I end up eating syns at work, but today it's all happened and I feel like just curling up in bed and ordering a pizza for dinner. This is not like me at all. I'm normally so disciplined!
Hope you're having a good day anyway moo. Sorry I've just ranted but hubby is away and I feel like I have no one to talk to!
wafflewaffle
Gold Member
Bless you Timmi sorry you had a bad day xx
Destamia
Gold Member
Dont be so hard to yourself hun. It happens and god knows I have done it plenty of times.
I am an emotional eater and need only reason to eat. So I am not surprised at all that bad day at work can lead to naughty eating. And to be fair here Timmi you said yourself , you always so disciplined, so let it go a bit. Maybe you can do sw pizza. It would be less syns and as good as ordered one. ( well thats a lie but we need to find sunshine in everything
)You doing great girl and dont let mean people get your spirit down.
Hope you hubby will be back soon and you can get well deserved hug.
Until then you are always , always welcome to write here , thats why we are here. To support one another
smile girl and I really really hope to see you for cup of whatever next week
timmieatimbo
Full Member
Oh you guys are so lovely! Thank you! Well I completely and utterly failed today and went back to bad habits but tomorrow is a new day right?
wafflewaffle
Gold Member
Oh you guys are so lovely! Thank you! Well I completely and utterly failed today and went back to bad habits but tomorrow is a new day right?
It most definitely is, and a new week
Destamia
Gold Member
It most definitely is, and a new week
I agree with Waffle
I myself did good today. Well so far i have. Day is not over for me just yet and I keep failing at night when I get home but I really really want to be good today
timmieatimbo
Full Member
You can do this moo x
BinkyBonk
Gold Member
Sorry to hear you had a bead day, we all stress eat at some point, draw a fresh line and get back on it, you can do it x
BinkyBonk
Gold Member
I agree with Waffle
Glad you had a good day Moo, you can do it x
timmieatimbo
Full Member
Thanks binkybonk. You guys are so encouraging - day is going well so far! Hope everyone has a really great start to the week. Moo I'm so excited about potentially meeting this week! Eeeeee!
