I will try and look out the proper flapjack recipe for you but it was just the case of using a basic flapjack recipe and adding in the things I fancied so I am sure you could make it up yourself.
Sounds like a nice couple of chilled days at home, its a shame its enforced due to the fall but sounds like a tasty couple of days. Makes me fancy a crumpet! I have found there's been a real temptation to eat this weekend due to the weather so it sounds like you have done well. You seem to manage well with having one or two days where you use a fair few weeklies in one go then reigning it back in for the rest of the days.
Hope the injuries continue to improve and you manage to upgrade from "hobble"!
Right, I'll probably have a go with that combo then - sounds delicious! Although after the very 'nibbly' day I have had, I think I'll leave it for this week - don't need any more temptation if I am going to get through the week within my weeklies!
I am hobbling a bit faster - still very sore and stiff, but not quite as bad as yesterday. Today was another snow day at school in the end, and OH was off too as his van is effectively snowed in. We have only heard one vehicle go past the house today, and that was the local farmer's tractor!
I have had a very undisciplined day though - good job it is nearer the beginning of the week. Yep, I often use up more weeklies over the weekend and earlier in the week and then cut them down for the rest of the week. So, food for today...
Monday 21st January
Late breakfast - one and a half slices w/m toast with butter and marmite (6PP)
Lunch - also very late - small amount of yesterday's leftover curried swede and apple soup, with some cooked mixed beans mixed in to bulk it out, 3 mini sausage rolls, slice of Mcvitie's ginger cake, one pear, chopped preserved stem ginger, 2 tspns double cream (15PP)
Later/Snack - (doesn't really count as dinner) - toasted muffin with 1oz cheddar, 2oz mixed fruit and nuts, one ginger nut biscuit (15PP)
Drinks - one coffee with cream, half small glass whole milk, NAS squash, 2 earl grey teas (5PP)
Totals for the day - 41PP, 28 dailies and 13 weeklies
Weeklies remaining 15!
APs none again because of the back - not even my usual walk.
OH is off again tomorrow and I think I probably will be too, so it could be another un-disciplined day. I definitely nibble more when he is at home, and am much less organised with proper meals. Not only that, but today I really couldn't be bothered to move around in pain, so I took the easy way out with my food choices. I need to be more organised tomorrow - the plan is...
Breakfast - muffin with?? - possibly cream cheese, maybe fried egg
Lunch - not sure on this one yet - perhaps soup, perhaps a sarni, perhaps egg on toast if I don't have egg for breakfast.
Dinner - I have some nice pork slices in the fridge which are destined to be rubbed with a spice mix, grilled/roasted in the halogen oven and then served with caramelised onions, apple slices roasted with cinnamon and nutmeg, and some lightly melted camembert, all piled on top, plus some spicy butternut squash wedges!
