I've been reading, just not posting. No gym today, feel bad. Went to my dads for a belated step mums birthday dinner. Ate lots, but not as much I usually would of and then declined biscuits and cake this evening. Out of guilt more than sensible options.
I don't know where to move my diary to, can't find anything for plain old calorie counting and exercise?!
Up another couple of lbs this weekend, but I'm not too worried. Have eaten a lot of junk this weekend, but a few sessions in the gym and healthy lunches will get the metabolism pumping again. Fridge is stocked with salad, cous cous, cottage cheese and chicken. The novelty of junk is wearing off and I am finding myself enjoying good food and the variety.
Hoping this week will see me back in the 16's and when I get there I will be proud that I did it the hard way. Not that I am taking anything away from anyone on cd, cd is mega hard. Maybe I should re phrase that to the energetic way! Lol