Hi Dubchick81,
How you doing? I see your getting on great at SW. Yours not far away from your goal now. Well I've finally decided I'm joining this Thursday Night. Just hope I can get rid of them propoints in my head. Can you tell me are all muller lights free like the rhubarb and turkish delight ones?? I really dont have a clue will have to study this plan x
Hi Tracy.. How are you hun? xxHi lovely.xxx
Hi Tracy.. How are you hun? xx
Hi KymmyK... Welcome.. How are you?hi ladies, is it ok if i join you? need to get involved with some extra motivation!!
I see yer doing SW too.. How you finding it? HAve you been doing it long? I just started it back in Jan.. Was doing WW for 2 years previous.. Like you am looking forward to seeing smaller numbers this year.. My aim is to reach goal this year.. Last year my weight stayed the same more or less.. An annual loss of only 9lb.. I will lose more this year.. And I will get to goal.. Loving SW tho.. Sorry I didn't swap over sooner..good thanks, looking forward to actually losing some weight this year!!
I suppose if I'm honest I didnt' follow it last year to a T.. But I was being good.. The girls on here would tell me often I'm not eating enough, and I think that was why I wasn't losing.. Doesn't really sound right does it?!i did weiht watchers last year, but not properly, my problem is i only half do the diet, and then wonder ehy i never lose anything!! i only started sw yesterday, and so far im pleased to say im not hungry which is nice
Yea they recomment you have 1/3 superfree with each meal... Bulks it out with low fat, filling and tasty food and then you can still have a little of what you fancy..wow well done on losing that much already! i'd be over the moon if i was 4.5lb lighter than now. I'm thinking this should be good, im doing it with my daughter, who is 16, so i know its a healthy way of living. You have to ensure you have a third of your meal as veg, am i right? to be honest, its like eating the way my parents used to.
Thanks hun.. Am not too hopeful as I was so bold yesterday..good luck for your weigh in tonight!!
im sure you will be fine x