My LIPOTRIM JOURNEY Louloubelle

[Trueleame]

Lou... do you have a phone to download the MFP onto??? I've found that app is excellent ...you put your weight in and it works out the cals and just even by asking it how many they are I find it keeps me on the straight and narrow

I hope your doing well...you've done amazingly so far x x x

 

[Deezer]

Plus you can see your carb/fibre/fat amounts which is brill for low GI (Bloody ignore calories!!!)

Lol....

X

 

[Louloubellehoney]

Hi Tru & Dee.... I wish I had.. I`d have that in a flash! maybe one day soon... cheers hunnies xxx

 

[Deezer]

You can just do it all on the website though babe!!! I do most of mine on MyFitnessPal on my laptop then i can see it better and its quicker!!
X

 

[Louloubellehoney]

Lol ya know what I`m already on that.. AND have forgotten all about it, so I`ll get back onto it straight away cheers Dee xxx

 

[Trueleame]

Lou...are you on MFP ...I'm Trueleame there as well feel free to add me x x x

 

[Louloubellehoney]

5~Lb`s off!!!!! woohhooooo.... and MFP True? xxx

 

[Deezer]

Well done hun!!! YAY!!! X

 

[JACSFAT]

Well done that's great!! xx

 

[Louloubellehoney]

Thanks girls..... was quite surprised actually... xx

 

[sassy1806]

Just started lt & struggling

 

[JACSFAT]

I know it's quite shocking really especially because we've been eating, I nearly fell of the scales when she said 5lbs!! It's just continuing to keep it up, but I know we can do it!! Yay well done again your doing fab xxx

 

[Louloubellehoney]

I know it's quite shocking really especially because we've been eating, I nearly fell of the scales when she said 5lbs!! It's just continuing to keep it up, but I know we can do it!! Yay well done again your doing fab xxx

Ahh ty hun... so are you! cant beleive weve both lost 5lb`s!!!! I`m going to do this re~feed plan for a few weeks now... till I get bored and need more variety... how about you darl? xxx

 

[Louloubellehoney]

Well totm looming as feeling the niggles starting and the bloating this morning... oh well...
I have got my Patric Holford Low GI Diet cookbook, so I`m going to be sticking my nose in there today me thinks.... seeing what I fancy Have a lovely day girls xxxx

 

[Deezer]

I'm scribnling a list of low GI 'green lights' to stick to till i get to goal... then i may add a few mediums in!!! X

 

[Louloubellehoney]

good idea hun xxx

 

[Deezer]

I'm such a boring healthy eating nerd these days!!!! Lol....

 

[JACSFAT]

Ahh ty hun... so are you! cant beleive weve both lost 5lb`s!!!! I`m going to do this re~feed plan for a few weeks now... till I get bored and need more variety... how about you darl? xxx

I'm sticking to re-feed again this week, but I'm away at the weekend. I was really worried about it as I'm staying with my super super skinny friend, who lives on processed food so God knows what I'll be eating! But I've decided not to worrry and enjoy being away and not to be obsessing about food all the time! If I put on I put on its not the end of the World, I'll get it off. So when I'm back I'll be sticking to re-feed at least for a couple of wks.
I've got a little pocket size GI diet book coming today and also a GL recipe book so I can't wait to have a good look through them. Don't let TOTM get you down, if you have something naughty don't beat yourself up you've done great xx

 

[Louloubellehoney]

I'm such a boring healthy eating nerd these days!!!! Lol....

Ha ha ha me too Dee... nose stuck in my Patrick Holford Low DI diet cook book today!! hee hee.... if i`m a nerd.... I`m sooo happy to be one!!! XX

I'm sticking to re-feed again this week, but I'm away at the weekend. I was really worried about it as I'm staying with my super super skinny friend, who lives on processed food so God knows what I'll be eating! But I've decided not to worrry and enjoy being away and not to be obsessing about food all the time! If I put on I put on its not the end of the World, I'll get it off. So when I'm back I'll be sticking to re-feed at least for a couple of wks.
I've got a little pocket size GI diet book coming today and also a GL recipe book so I can't wait to have a good look through them. Don't let TOTM get you down, if you have something naughty don't beat yourself up you've done great xx

Hi hun, yeah you do right darl, enjoy yourself and then get back to it afterwards. I will always beat myslef up thats what I do! my worst critic, thats me! I actually think I need to be this strict with myself, cos with me its all or nothing.... xx

 

[Trueleame]

Lou... just looking at your trackers and what a journey you've had honey You've done amazingly well and I'm so pleased for you. How's the re-feed doing?? x x x