My Wise Food Diary plus Photos

[Kwise1]

Lunch sounds gooooood

Lol

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[Kwise1]

Oh oh - weigh in tomorrow is gonna be bad

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[Kia-Ora]

Oh oh - weigh in tomorrow is gonna be bad

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Why?!

 

[Kwise1]

Why?!

Cos I have been a very naughty girl since Thursday !!

Kx

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[Beegee]

Uh oh! I've just got in from naughty beer and curry night and there's no way I could weigh in on a Sunday! Is it worth changing your day?! Hope it's not as bad as anticipated xx

 

[Kwise1]

Uh oh! I've just got in from naughty beer and curry night and there's no way I could weigh in on a Sunday! Is it worth changing your day?! Hope it's not as bad as anticipated xx

1lb on Beeg - so not too bad

Back on track today as I was doubled over in pain last night and had to double up on Buscopan - not had to do this in a long while - then again I don't think I have binged like this in a long time !!

Kx

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[Beegee]

Oh that's not too bad then, good for you! Sorry you've been feeling rough though, hope you feel better soon x

 

[Kia-Ora]

Nae too bad at all, hope ur bloating gets better x

 

[Kwise1]

13/05/12
EE DAY
Brekkie
The usual 1 HEB & a little HEA

Dinner
Spag Bol - honk & 1/2 HEA
Squash

2 satsumas

Tea
1 melon - yum
Pasta n sauce - using remainder of HEA - 1/2 syn
Squash

1/4 bag of Wisps Bites = 9 syns
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[Ali*]

Hi sweet - hope you are feeling better after your binge fest & after effects!

Shame about the wee gain but that will be off in no time xx

Scrummy day today!

 

[Kwise1]

Hi sweet - hope you are feeling better after your binge fest & after effects!

Shame about the wee gain but that will be off in no time xx

Scrummy day today!

Thanks Ali - i think I contracted cyber-bloating!!

So far so good - cant go through that again - although knowing me, it will happen at some point!!

Kx

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[Kwise1]

14/05/12
GREEN
Brekkie
The usual - 1 HEB & some HEA

Lunch
Uncle Bens Mexican - 2.5 syns
1 apple
2 satsumas
Squash

Tassimo
Pickled onion

Tea
Philly Thai Prawn curry and jasmine rice = 1 HEB, 1 HEA & 1.5 syns
Squash
WEIGHTWATCHERS yog

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[Beegee]

Glad you're better and back on track x

 

[Kwise1]

Glad you're better and back on track x

Thanks Beeg!! I still have major cravings though!!

Kx

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[Beegee]

Don't we all!

 

[Kwise1]

Don't we all!

Yes I guess - but I am succumbing to them eek

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[Ali*]

KWise! Do I have to track you down and smack your bum again?

Think healthy! Think holiday!

 

[Kwise1]

KWise! Do I have to track you down and smack your bum again?

Think healthy! Think holiday!

Just had chocolate , then fishfingers & chips - and I am sooooo knackered - I wonder if I am fighting something off . Couldn't even be arsed to Zumba!!

I haven't had a holiday in 2 years Ali - this year is no different - we are in that process of trying to move house. Maybe I am stressed- lol

Kx

You is gonna smack me - lol

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[Beegee]

Think birthday then! Get yourself a mental image of you looking foxy in some little dress and get focusing!!

(Seriously though hun, I know it's tough when you've got loads to do and aren't feeling 100% so just do the best you can before you're ready to hop back aboard the wagon. Look after you xx)

 

[Kwise1]

Think birthday then! Get yourself a mental image of you looking foxy in some little dress and get focusing!!

(Seriously though hun, I know it's tough when you've got loads to do and aren't feeling 100% so just do the best you can before you're ready to hop back aboard the wagon. Look after you xx)

I will try- it starts that way, then the naughty munchie demons make me eat bad stuff!!

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