My yo yo life

[Rachgleeson]

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Scales can be the devil! I think I'll chuck the battery from mine in the bin so I only get weighed at my SW class from now on haha. Glad yours are playing the game a bit better now though.

My friend's mum swears by the 5:2 diet! Seems to work for quite a lot of folk x

Scales are definitely the work of the devil. I don't have anywhere near me that does weigh in so I will have to keep mine. But I will not let them dictate my day x

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[Rachgleeson]

2 mile Leslie walk done. I am sweating ha ha. Definitely a good work out. Legs are aching.

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[Lady_Amalthea]

My legs felt like jelly after the walk earlier. It is definitely a proper good workout! x

 

[Rachgleeson]

It feels so good to do it and in the privacy of my own home. No poor person has to witness it

Not really overly hungry today. Which is always a good for me.

Breakfast : yummy bacon butties

Lunch : knorr quick lunch mashed potato

Tea : quorn mince, courgette, mushrooms, stand and stuff tacos, ww tikka sauce and cottage cheese.

Tea is same as yesterday but I really enjoyed it.

Snacks golden wonder onion rings and a freddo bar.

Ok so actually looks quite a lot really. But have not felt starving and wanting to eat all day like I used to.

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[BinkyBonk]

Well done on the Leslie walk peeps, it definitely makes me feel like i have worked hard, will be doing mine later =)

 

[Rachgleeson]

Woop 6lb off this week. 4lb down from recent lowest. But 6lb in a week. So so happy. Go me!!!!

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[Mis-behave]

Wonderful news!

 

[Lexie2005]

Woop 6lb off this week. 4lb down from recent lowest. But 6lb in a week. So so happy. Go me!!!! Sent from my GT-I8190 using MiniMins.com mobile app

So proud of you xx

 

[Rachgleeson]

Thanks ladies. Couldn't do it without the support I get on here. And on WhatsApp with lexie getting the whip out xx

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[KittyBling]

Brilliant! Well done and well deserved x

 

[Rachgleeson]

Thanks hun. It's yours and everyone else's comments on here that has got me through it. Xx

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[TracyGWill]

Wow, Rachel, that's brilliant - well done!! xx

 

[BinkyBonk]

Go Rach, that is a great loss, well done you my lovely x x

 

[Healthy2010]

Oh my goodness thats so wonderful! !!!!! Soo pleased for you, well done!!! What an brilliant loss and absolutely deserved. ..hope you have a fabulous weekend !! Xxxx

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[Lexie2005]

Thanks ladies. Couldn't do it without the support I get on here. And on WhatsApp with lexie getting the whip out xx Sent from my GT-I8190 using MiniMins.com mobile app

What are you saying Mrs G? Are you insinuating I'm a nag mwah xx

 

[Rachgleeson]

Aw thanks everyone. Means a lot to me. Xx

Lol lexie. You know I have only ever had words of encouragement from you. Xx

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[Rachgleeson]

I have still been really good today. Where as before I used to relax on a Saturday. In a way I still have as we (hubby and me) went to costa but shared marshmallow and rice crispy bites ( which before I would have eaten by myself) and I had to leave half of my mocha latte as I was to full!! Too full on coffee who would have thought it!!

Breakfast : sausage butty

Lunch : costa mocha latte and 3 crispy bites

Tea : pizza

Snacks : chocolate buttons and chewits

Snacks are a maybe will see how I feel later.

What is happening to me

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[KittyBling]

Excellent!!

 

[Lady_Amalthea]

Woohoo - congrats on the super loss!! x

 

[Lexie2005]

I think (& you know this I think) that it can be your relaxed weekends that cause you a problem as it's getting back in to it xz