cloudy6
Gold Member
Another thing we share! I think the hunger thing is hormonal!xx
Yes you could be right on that, again. Hopefully one day those hormones will stop playing us and let us be normal people
Another thing we share! I think the hunger thing is hormonal!xx
Yes you could be right on that, again. Hopefully one day those hormones will stop playing us and let us be normal people
Now do u really think either of us will be ever classed as normal lol?!xxx
Thx - never sure how long I'll last b4 I'll upndown again - but will try my best again 2moro - I'm amazed I'm not hungry tho' - weird really xx
Oh I'm with you on not understanding that.... sometimes I've eaten very little yet not hungry at all, yet other times seem to have had loads but could still eat for England, just weird. Definitely prefer the former but seem to suffer the latter far too often :sigh:
Edit: just had heb's worth of brazil nuts and slice of melon - off to bed now - night, night!
My food plan for the day changed a fair but still kept things low - hope everyone's had a good on plan day:
brunch: SW broccoli soup, chicken leg, mango
d: SW braised beef casserole, carrots, cabbage, brussels, apple
fruit tea, water
Aha, and there it is... good food too. You're on a roll this week, keep on rolling downhill all the way to a loss on those scales!
Now do u really think either of us will be ever classed as normal lol?!xxx
I feel exactly the same, yesterday at times I felt hungry but I find if I either make a coffee or do something for a while, even tv, it seems to go off .
Goud Morning Doreen I do hope you don't have snow there and your appt is straightforward today. Take extra care out in the cold, brr.
Food plan looks great. Did you buy a lot of plums lol? xx
I find the best thing for me is distraction and an apple, cut into slices and eaten as slowly as possible. Surprisingly sustaining x
Morning Cloudy, no snow just a bit of ice on the car which I will clean off shortly. It is so cold though.
I hope they don`t keep me hanging around too long. Have to pack some clothes and make some food to take with me tomorrow.
As for the plums - Tesco have a section in fruit & veg of stuff that is going out of date. I got several punnets of plums for 30p a punnet. All gone now. I have been having the odd one when I felt peckish but don`t think I always put it on food.
They often have lots of good stuff, I have bought the £1 packs of mushrooms for 30p too, I always pick up 3 or 4 if they have them. Very handy because then I can eat more speed.
Tuesday 3rd February
milk & bread
B: 2 toast 2 eggs lots mushroom coffee
L: 4 plums
D: chicken thighs, roast bns, onion, corgette, toms, carrot sticks, peppers x 3
4 plums.
Later 4 more plums
Raspberries reduced in co-op to 40p.
Forget Jelly & yogurt. (1.1/2 syns)
One eye on ourselves and the other on each other hehe
I find the best thing for me is distraction and an apple, cut into slices and eaten as slowly as possible. Surprisingly sustaining x
Morning Cloudy, no snow just a bit of ice on the car which I will clean off shortly. It is so cold though.
I hope they don`t keep me hanging around too long. Have to pack some clothes and make some food to take with me tomorrow.
As for the plums - Tesco have a section in fruit & veg of stuff that is going out of date. I got several punnets of plums for 30p a punnet. All gone now. I have been having the odd one when I felt peckish but don`t think I always put it on food.
They often have lots of good stuff, I have bought the £1 packs of mushrooms for 30p too, I always pick up 3 or 4 if they have them. Very handy because then I can eat more speed.
I can do that if apple is going soft but I don`t like crunchy apples. I mostly get pears, then when they ripen I eat them with a knife.
Ooh Doreen - hope appointment went well?
Guess who's back? LJ - noticed she'd posted this morning as her thread is still my in subscribed threads list!xx
My food plan for Weds 4 Feb - hope we all have a good one - but I had a sneaky weigh this morning - at first they said I'd gained 3lbs eek! Second go 2lbs on! Third time a half pound loss - so looks like my scales are on the blink (and yes I know I shdn't weigh mid week but cdn't resist!)
But I'm not going to buy any more - then I won't be able to scale hop! I'll return scales & ask for a refund as I've not had them long - will go to Boots each week to weigh.
b: toast, 1 rasher bacon, mushrooms
l: broccoli soup, pear
d: 3 meatballs, SW tomato sauce with lots of veg - some fruit