upndown
Gold Member
I wondered what the honking was about but worked it out. Slow? Me? Lol
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Yes it took me months to understand the honking!!
I wondered what the honking was about but worked it out. Slow? Me? Lol
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Hello everyone i need nagging too please have 4 weeks to go and must must get my act together. I really cant do the challenge though its too restrictive for me. I know i want results but i also want reality. I cant win can I?
Anyway all enjoy rest of your weekend. Xx
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I wondered what the honking was about but worked it out. Slow? Me? Lol
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Breakfast was lots of chopped fresh fruit topped with a mullerlight vanilla yogurt and green tea.
Lunch was wholemeal bread (Hex B) with ham and lots of salad, with philly extra light (part of Hex A - the rest skimmed milk in my tea)
Banana and a satsuma as a snack
Dinner will be prawn and chilli spaghetti (recipe from Chocko1's thread) with steamed brocolli and sugarsnap peas
Not had any syns today yet! but will probably have something later this evening - most likely three chunks of Dairy Milk chocolate from a big bar.
I've had about one and a half litres of water so far and another green tea.
A good day for me so far as I've also walked for 45 mins (and then some more around town pushing a buggy loaded with baby and shopping) and done lots of housework quite energetically. I'm currently flopped on the sofa with my green tea though, having a break.
Flipping heck - perfect food plus body magic - gold star!!
Lots of good food there Cloudy6 and the walking too. Not too good at walking at the moment.
Evening everyone. Hope you all ok.
I have quite a productive day today. My small bedroom now has a bed all made up that can be slept on. The pink room,
For the last 2 years it has been full of `stuff` my DIL wants to sell. As my Andy and his family are coming over from NZ I needed the space, and now I have it.
I was feeling so tired I thought I would have a lay down for an hour or so and it turned into 4.1/2hrs. Woke up with a headache and feeling crap. Hope I can sleep tonight.
My food for today Sunday 29th June
hexs milk and bread
B: 1 egg, 1 mushroom and 1 bread.
L: McCains Jacket (1) 1/2 tin spag bol (1.1/2) and fresh pineapple
D: Chicken chasseur (2) and Chicken flavoured rice (3)
Supper wm roll that I didn`t have yesterday (6) boiled egg & tomato.
If up late may have the other slice of bread from h/e
syns 13.1/2
I only really looked at it a few days ago. Had seen before but did not not know what it was either.
Only 'liking' the pink room part... not the too tired and headache part
Food sounds lovely though. I've been good again today but higher on syns than I usually am, 13 today but still within limits.
Hope you're soon feeling better x
Blush - thanks upndown, maybe one day I'll combine the two and have the perfect body. HA HA HA and pigs might fly!
Now, now don't put urself down Cloudy - at the rate ur going u will have the body u've hankered for
Hi guys. Do like that pink bedroom. great to have a bed that can be slept on.
I hardly slept last night after my 4.1/2hrs afternoon nap. But kept the food ok. I am really tired today anf to keep myself awake I went to a couple of garden centres and bought 6 roses and some other plants that will come up each year. Too tired to plant them now, will do them tomorrow afternoon. Going to see niece and brother tomorrow.
Yes you are a copycat Upndown but it does show the syns up eh?
OOh lovely new roses and plants. Would you be able to take a photo of them all together before planting? I love a good garden centre trolley dash
To be honest I don`t know how to get a photo on here. Not very technical. So tired amd going to honk for today and go to bed. Speak to all tomorrow.
Gonna put food down for today. All planned and nothing else.
hexs 2 bread and milk
B: 2 bacon, 2 eggs, mush and 2 toast ---- as usual
L: 2 slices ham and a banana.. Went to the cafe and had a very small portion of bread & butter pudding. M&S is 13.1/2 syns so I am going to count it as (15syns)
D: Beef, onion carrot & mush casserole with cabbage and boiled spud. Banana
frozen berries and yogurt.#
SYNS FOR THE DAY 15.
Then an early night. That is after I have watered the new plants in their pots.
Hope you have all has a good day foodwise and otherwise.
No worries hun, I'm sure they'll look super when planted. Hope you sleep well. X
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