Nellylou -2 stone to go! I can do it with SW

[Nellylou]

Hello lovely,

Hope you're not stressing too much about weekend foodage? I've managed to draw a line under my rather naughty evening last night and am trying to be philosophical about the weekend too. I figure I'll just ruin an amazing weekend if I spend the whole thing freaking about food - I just need to focus on how far I have come so far and if I don't get to target by Christmas, then it really isn't the end of the world.

Every time I read your signature, I can't believe you've lost over 5 stone - it's totally amazing!! You are such an inspiration! xx

Awwwww! thanks misscorset thats made me feel really proud I lost the majority of that last year and this year I think I have lost just under a stone so I do forget sometimes what an achievement it is - thanks again.

And yes, try not to stress its just a weekend off and youll be straight back on plan on the Monday - May be intresting to see if you still manage a loss - treat it as a little experiment xx

 

[Miss_Corset]

I will live in hope of a loss, but since WI, the scales have put me as +1lb every day so unfortunately I'm thinking it's not that likely. Stranger things have happened though...!

Hope you have a lovely evening hun xx

 

[Nellylou]

And its Friday!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! So, weigh in tmrw and sneaky peak on scales this morning show im 0.5 up from last week dissapointed isnt really the word.. anyway planning a good day today plus a swim in the evening so im still hopeful of a loss, at this stage even 0.5 would be appreciated.
Girls aloud tickets released today! wooooooooh! (love them) hope my friend can get us tickets at a decent price!

(B) Ryvitas (heb) laughing cow light blue cheese (hea)
(L) salmon salad, total 0% with blueberry (2) pineapple
(S) Skinny latte (hea2)
*****************swim*****************
(D) Chicken tikka skewers, mayo (1) ww petit pain (heb2)
(S) Hot choc (2) ryvita minis (5)

Syns 10

 

[Miss_Corset]

I managed to get some tickets this morning - so excited! Hope your friend did too

Don't worry about the scales 'til tomorrow - they do such random things! You've done really well this week and I'm sure it'll pay off.

How was last night? Did OH behave himself?

I'm so glad it's Friday! Can't wait to get out of here at 4pm!! xx

 

[Nellylou]

I managed to get some tickets this morning - so excited! Hope your friend did too

Don't worry about the scales 'til tomorrow - they do such random things! You've done really well this week and I'm sure it'll pay off.

How was last night? Did OH behave himself?

I'm so glad it's Friday! Can't wait to get out of here at 4pm!! xx

He has been in a meeting all morning/afternoon! im getting a bit stressed as just want them booked, they have added another date to the o2 which makes it a bit better - was hoping to get a ticket for about £50 (no chance)
I am so glad its Friday too, lucky you finishinga t 4, im here till 6!

I really would like a pound off tomorrow, its not too much to ask is it!? Have a lovely night tonight, enjoy the brownie xx

 

[Miss_Corset]

I think these were just over £50 for standing, so should be ok? I get priority tickets through my American Express card so message me if you have a problem and I might be able to give you a code which would help...

Will keep my fingers crossed for you in the morning

xx

 

[Nellylou]

So last weeks pitiful half pound is back on I need to work out what's going wrong - I did weigh a day early this week, might be that - annoyed.com

Am out tonight and will prob be off plan - blah

(B) toast (heb) beans, egg, bacon and sausages (2) Tom sauce (1)

 

[missy1978]

So last weeks pitiful half pound is back on I need to work out what's going wrong - I did weigh a day early this week, might be that - annoyed.com

Am out tonight and will prob be off plan - blah

(B) toast (heb) beans, egg, bacon and sausages (2) Tom sauce (1)

Enjoy your night out though! You have plenty of time up reign it back in x

 

[Miss_Corset]

Hello lovely,

How was your weekend? Hope you had a fab time. Sorry to hear about WI - the scales are a mysterious force, aren't they! I went rather spectacularly off plan in a rather drunken state with the OH on Saturday, but had an amazing time. It meant a STS for me this week so I'm definitely going to be knuckling down to some Success Express days this week to try and boost my losses back up again.

xx

 

[Nellylou]

Hello lovely,

How was your weekend? Hope you had a fab time. Sorry to hear about WI - the scales are a mysterious force, aren't they! I went rather spectacularly off plan in a rather drunken state with the OH on Saturday, but had an amazing time. It meant a STS for me this week so I'm definitely going to be knuckling down to some Success Express days this week to try and boost my losses back up again.

xx

Hey had a great weekend thank you but now it's Monday and I'm struggling to keep on track - ordered pizza last night and have 5 slices with my name all over them at home.. Should prob just let Boyf eat them but I want them!!!!
Will pop over to your diary in a bit to check your weekend out! Success express seems the way forward - may give it a go too x

 

[Nellylou]

Lots of alcohol on Sat plus a KFC as I was so hungover yesterday ended up having pizza and 2 cream slices.

Today is green

(B) ryvita (heb) laughing cow light blue cheese (hea)
(L) jacket pot, beans, Philly extra light (1) pineapple, muller greek (0.5)
(D) leftover pizza or rice, meatfree chicken style fillets (7) peas
Hmmmm wonder which dinner I go for!

 

[Nellylou]

Ok so yesterdays food was horrific, line drawn and back on it today ------------------------------

Green:

(B) Oat so simple (heb and hea +2)
Im going swimming at lunch, will aim for 40 lengths
(L) jacket pot withheinz spaghetti, lurpack (1.5) ryvita minis (heb2)muller light greek style (0.5) pineapple
(D) Meatfree chicken (7) rice, broccali
(S) Hot choc (2)

Syns 13
Other hea used in drinks throughout the day

 

[Miss_Corset]

Well done for drawing a line hun. Ready to be 100% for the test of the week with me?x

Sent from my iPhone using MiniMins

 

[Nellylou]

Well done for drawing a line hun. Ready to be 100% for the test of the week with me?x

Sent from my iPhone using MiniMins

Yep im on it! 100% here we come x

 

[Nellylou]

I feel a bit down in the dumps, feel like totm is coming even though its over a week early. Feel really bloated and seriously tired! Im also feeling frustrated at my self I need to lose 1 stone 4lbs to target and I just feel so far away
We have our appointment at the hospital on 6th November and I feel worried about that - when I last went was told to get my BMI to below 30 and give up smoking, ive done both but im scared that thats not going to be it and something else is going to stop us getting treatment and it really scares me

 

[Miss_Corset]

Hey lovely,

Sorry to hear you're feeling so rubbish. There are lots of nasty bugs going 'round at the moment so maybe you're a bit under the weather? Some days target does feel really far away (I'm definitely feeling that at the moment and getting annoyed that work stuff and social engagements are getting in the way of the plan!) - but you have come SO far already, you know you can get that last few lbs off if you just stick to and trust the plan. If might not come off as quick as you would want it to, but it will come off, and when you get to target, you'll feel so amazing! I've had to re-think my 'target by Christmas' plan, and some days I feel rubbish about it, but you can't stop living because of a diet, so I'm just focusing on the fact I feel so much better about myself than I did at the beginning of 2012 and 2013 is like a whole new chapter - the date I hit target isn't the most important thing, it's just being able to see it getting closer.

I can't believe you've given up smoking too - what an achievement! I'm sure your appointment will go well and you can get a plan in place for your treatment. I'm sure there aren't many patients who manage to achieve all the things that doctors ask of them - and you've done it and more. You should be super proud of yourself.

Sending you big hugs!

xx

 

[Nellylou]

Thank you Miss_Corset I know ive come a long way just cant see target and to be honest that target was what I set 5 stone heavier I think my target is likely to be half a stone or so less, so actually even further away than my stats suggest. Arghhhh need to stop feeling miserable. Its funny, sat night I went out and felt a million dollars, this week I feel horrible and huge like I did at 5 stone heavier! crazy PMT

I go on holiday on the 8th so that should be something im really looking forward too, instead I feel like its another thing stopping me getting to goal.

 

[Nellylou]

Red day

(B) Oat so simple (heb and hea) +(2)
(L) Ryvita (heb2) laughing cow light blue cheese (hea2) bbq pork pieces, raspberries
(D) Salmon salad
(S) Muller greek (0.5)

Syns 2.5

 

[Miss_Corset]

I keep getting cross with things getting in the way too - Christmas parties, going back to South Africa with work, a residential conference etc. etc., there are so many things which make me look at the calendar and see lots of weeks where I will likely STS. Very frustrating!

You need to go and enjoy your holiday though - never mind plan or target - you deserve a lovely break and to enjoy some yummy food and vino! xx

 

[Nellylou]

I keep getting cross with things getting in the way too - Christmas parties, going back to South Africa with work, a residential conference etc. etc., there are so many things which make me look at the calendar and see lots of weeks where I will likely STS. Very frustrating!

You need to go and enjoy your holiday though - never mind plan or target - you deserve a lovely break and to enjoy some yummy food and vino! xx

I guess we just need to learn how to have a happy balance - I've had a bit of a word with myself tonight and trying to cheer up.

Been for a walk with my sister and had a good sw day (although maybe not enough syns)
Boyf is sitting next to me eating chip shop chips and Thai green curry! It smells seriously yummy - I just had a muller greek yog x