Nellylou -2 stone to go! I can do it with SW

[Nellylou]

Green day today:

(B) Oat so simple (heb and hea) + (2)
(L) Sushi (2.5) total 0% with blueberry (2) raspberries
(D) Pea and Asparagus Risotto with Quorn garlic mushrom escalope (4)
(S) Muller light greek (0.5) hot choc (2)

syns 13 -
Hea2 used in drinks
hmmmm need to use my other Heb somewhere

 

[Nellylou]

So no Sushi in Tesco!!!?? had to rethink, was looking for Innocent mousaka veg pot and kind find them anywhere :cry: found the Quorn lunch pots (had before and wasnt that impressed) got the Chicken Style Biryani and OMG it was lovely! Now just need to find out the syns...

B) Oat so simple (heb and hea) + (2)
(L) Quorn lunch pot (9!!), raspberries
(D) Pea and Asparagus Risotto with Quorn sticky fillets, broccali
(S) Muller light greek (0.5) hot choc (2)

Syns 13.5

Used my other HEB on ryvita minis and other hea in drinks

 

[Nellylou]

Blimey 9 syns - oh dear

 

[MinkyDinky]

Hey hun, just had a catch up of your diary...

Re target and you feeling down n stuff. When you were 5 stone heavier did you lose, say 2lbs at WI and think 'ooooh I'm never going to get to target' or 'it's going to take so long, when will I get there'??

Probably not. You more than likely thought 'AWESOME!! I'm 2lbs lighter!'. And that's how we should still be thinking - especially because we are that much closer to target! Every loss is fantastic and sometimes you need to put that target weight to the back of your head for a minute and just think about how you felt at that starting weight and the journey you've had.

You have done fantastically well and you need to remind yourself that you have done that, no one else. And yeah, you will have had bad days or weeks but then again, haven't we all?!

Food is looking great (shame about the high syn quorn pot thing but hey, still a good syn total for the day) and you should start to look forward to your hols

Sorry for the ramble! Xxx

 

[Nellylou]

Thanks for the "ramble" makes total sense - have been feeling a lot more positive. Tried on a few holiday dresses and feel good, looking forward to letting my hair down and just having a nice relaxing time thanks for popping in xx

 

[missy1978]

Those quorn pots are a lot higher than you'd think - I had the pasta bolognase on the other day and it was nice but not 5 syns nice!

I had the innocent vegetable dhal pot today though and that was 5.5 syns nice - so tasty!

 

[Nellylou]

God what a morning, havent had time to eat breakfast!!! will eat my yog in a bit as no point having my oat so simple this close to lunch - Anyway its Friday (YAY), and a sneaky peak at the scales is looking promicing for a loss on Sunday

Today is green!

(B) Total 0% with blueberry (2)
(L) Quorn Biryani (9) YUM, ryvita minis (heb) Pineapple, raspberries
(D) Egg fried rice, stirfry veg and tofu (never used this before, will see how it turns out) might syn a sauce or just have soy sauce not sure yet
(S) Hot choc (2) muller greek (0.5)
Hea1 used in drinks, need to use other hea and heb somewhere

syns 13.5

Had 3 syns of garlic and ginger stir fry sauce so over today! Didn't have the tofu either cos I'm lazy and it seemed like hassle

Total 16.5

 

[Nellylou]

Those quorn pots are a lot higher than you'd think - I had the pasta bolognase on the other day and it was nice but not 5 syns nice!

I had the innocent vegetable dhal pot today though and that was 5.5 syns nice - so tasty!

I enjoyed it so much im really considering getting it again today.... I really like the veg mousaka (2), haven't tried the dhal pot will give it a go x

 

[missy1978]

I enjoyed it so much im really considering getting it again today.... I really like the veg mousaka (2), haven't tried the dhal pot will give it a go x

I can never find the moussaka one - which sucks as it's the lowest in syns! Boo Had the sweet potato chilli pot today - yum! x

 

[Nellylou]

I can never find the moussaka one - which sucks as it's the lowest in syns! Boo Had the sweet potato chilli pot today - yum! x

How many syns was in that one then? I just had the Quorn lunch pot again and it was just as tasty as yesterday and seeing as I dont have much else planned for my syns it was worth all 9! X

 

[Nellylou]

I've lost 3lbs this week, pretty shocked!!

 

[missy1978]

I've lost 3lbs this week, pretty shocked!!

Yay! Well done you, nice work! xxx

 

[Miss_Corset]

That's amazing honey! And very well deserved xx

Sent from my iPhone using MiniMins

 

[Nellylou]

Thanks both, pretty chuffed

Going to my grans for lunch today (she's 90 ) don't know what she will make but will just syn it if not sw suitable


(B) Linda McCartney red onion and rosemary sausage toasted sarnie with cheese (heb and hea) ketchup (1)
(L) at grans
(D) Quorn sticky fillets with mushroom risotto

 

[MinkyDinky]

Woo! Go you! Fantastic loss sweetie xxx

 

[Miss_Corset]

Thanks both, pretty chuffed

Going to my grans for lunch today (she's 90 ) don't know what she will make but will just syn it if not sw suitable

(B) Linda McCartney red onion and rosemary sausage toasted sarnie with cheese (heb and hea) ketchup (1)
(L) at grans
(D) Quorn sticky fillets with mushroom risotto

Aww hope you had fun yesterday. Both my Nan's are 91 and they're so wonderful. I saw one of them on Wednesday and she told me I was 'skinny' - love her

Still so pleased about your loss this week. My scales are looking hopeful for WI tomorrow. I'm poised and ready for a 100% week. xx

Sent from my iPhone using MiniMins

 

[Nellylou]

Had a lovely day yesterday but strayed off plan, gran made chicken, potatoes and root veggies with gravy (all sw friendly) then I had a white wine spritzer but came home and ate LOTS of chocolate! I'm not too fussed as long as I remain on plan today.
It's horrible here all grey and rainy, not planning to do much just have a chill out day
Boyfs busy so watching biggest looser and the kardashians, will also catch up on towie.

Green:

(B) egg on toast (heb) Tom sauce (1) hea used in drinks
******Aerobics******
(L) raspberries and muller greek (0.5) prob oat so simple (heb2 and hea2)
(D) roast pots, sprouts, broccoli, cauliflower, Linda McCartney red onion sausages and gravy (1)

Planning to keep syns low today because I ate about 100 yesterday although have got a choc mousse in the fridge which is 15 syns......

 

[Nellylou]

Aww hope you had fun yesterday. Both my Nan's are 91 and they're so wonderful. I saw one of them on Wednesday and she told me I was 'skinny' - love her

Still so pleased about your loss this week. My scales are looking hopeful for WI tomorrow. I'm poised and ready for a 100% week. xx

Sent from my iPhone using MiniMins

Bless your gran mines tiny and still said the same to me the other day! Made me chuckle looking forward to hearing your weigh in result tmrw xx

 

[Miss_Corset]

3lbs off! There must have been something in the water this week

Hope the rest of your weekend was fab. xx

 

[Nellylou]

Today is going to be another green day - Nervous about my appointment tmrw, I know its negative but I feel like im not going to get the referal. Feeling very emotional, just need it to be tmrw so I knwo where I am. Anyway - busy day at work again today, the kind of busy where you look at the clock and its 9am and all of a sudden its 11.30! going to the firework show tonight on the common, havent been for a few years, should be fun - freezing here today though.

(B) Finn crisps (heb) with laughing cow light blue cheese (hea)
(L) Quorn snackpot (9) greek yog (0.5) pineapple, ryvita minis
(D) pea and asparagus risotto, linda m red onion sausages, broc and cauli
(S) Hot choc (2) muller greek (0.5)


Syns 10