bulldogdaisy
Gold Member
Glad you are feeling better today,that's good to hear.At least you are being sensible about when it is best to go back to work! Hope all goes well with your wi tomorrow :0)
New to simply filling- any help appreciated
- Thread starter icklerockchick
- Start date
icklerockchick
slow but steady!
Thanks daisy!
Week2 day7
Brunch- toasty - ww bread, quorn ham, salsa, cheese 2pp
D- whole wheat noodles
Onion, pepper
Oil from allowance, garlic, chilli, ginger
Snacks- Alpen light 2pp
Biscuit 3pp
Drinks- water
Ribena light
Chai latte
Sugar free energy drink
Exercise- 30min walk, lots of tidying up!
Weeklies used- 7
Week2 day7
Brunch- toasty - ww bread, quorn ham, salsa, cheese 2pp
D- whole wheat noodles
Onion, pepper
Oil from allowance, garlic, chilli, ginger
Snacks- Alpen light 2pp
Biscuit 3pp
Drinks- water
Ribena light
Chai latte
Sugar free energy drink
Exercise- 30min walk, lots of tidying up!
Weeklies used- 7
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Atomic pink
Gold Member
You've done really well to stick to plan the last couple of days with the stuff you have had going on.
Fingers crossed for ankle healing and positive WI results to cheer you up x
Fingers crossed for ankle healing and positive WI results to cheer you up x
icklerockchick
slow but steady!
Woohoo WI this morning and down to 9st 8.5lb :-D a loss of 1.5lb!
Really pleased with that as had a day off plan last weekend involving quite a lot of cider and cookies!! Have been good the rest of the week but not deprived myself and still used weeklies rather than trying to keep them to zero x
Really pleased with that as had a day off plan last weekend involving quite a lot of cider and cookies!! Have been good the rest of the week but not deprived myself and still used weeklies rather than trying to keep them to zero x
bulldogdaisy
Gold Member
Whoo! Great weight loss! Well done! yea seems its not so bad using weeklies! I'm getting bit more lapse with them myself.Thats a good loss considering a day off aswell.
icklerockchick
slow but steady!
I know if I tried to stick to not using any to make up for it I would have just ended up binging and using way more. Was happy to accept any gain that may have occurred so ecstatic to have a loss! 
x
x
icklerockchick
slow but steady!
Week3 day1- 49 weeklies
B- toffee yoghurt with chocolate granola 2pp
Wholemeal bagel with ww spread
Iced coffee made with skim milk
L-leftover noodles and veg from last night
D- baked sweet potato
Roasted veg (toms and peppers)
Light halloumi 3pp
Snacks- cornetto 4pp
Drinks- water
Squash
Vanilla chai latte with skim milk
Exercise- 50min walk
Weeklies used- 9pp
Weeklies left- 40pp
B- toffee yoghurt with chocolate granola 2pp
Wholemeal bagel with ww spread
Iced coffee made with skim milk
L-leftover noodles and veg from last night
D- baked sweet potato
Roasted veg (toms and peppers)
Light halloumi 3pp
Snacks- cornetto 4pp
Drinks- water
Squash
Vanilla chai latte with skim milk
Exercise- 50min walk
Weeklies used- 9pp
Weeklies left- 40pp
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bulldogdaisy
Gold Member
icklerockchick said:I know if I tried to stick to not using any to make up for it I would have just ended up binging and using way more. Was happy to accept any gain that may have occurred so ecstatic to have a loss!
Nothing worse then having a binge and then regretting it! You did it the right way and it payed off nicely! Have a great weekend :0)
icklerockchick
slow but steady!
Thanks ladies, pretty excited as not sure I've ever lost after having a day off plan! Guess it being mostly drink rather than excessive amounts of food might have helped!
Anyway turns out it might be the same idea this week and friend is having a BBQ tomorrow and will involve catching up with people I havnt seen in ages, but unfortunate when there's social events 2 weeks in a row but ah well life is for living!!
Being veggie is handy as means I will take along my own burgers and know exactly what it is I'm eating.
Was a bit of a rebel today and had a wholemeal bagel rather than a ww one and really enjoyed it! It's ww bread that I buy anyway as I like the thick wholemeal loaf but going to try experimenting with having any brand of wholemeal wrap/pitta/bagel as its cheaper and I am sure ww have their reasons for saying we can only eat their products and I'm sure it's nothing to do with the fact that having another brand will give us a big weight gain x
Anyway turns out it might be the same idea this week and friend is having a BBQ tomorrow and will involve catching up with people I havnt seen in ages, but unfortunate when there's social events 2 weeks in a row but ah well life is for living!!
Being veggie is handy as means I will take along my own burgers and know exactly what it is I'm eating.
Was a bit of a rebel today and had a wholemeal bagel rather than a ww one and really enjoyed it! It's ww bread that I buy anyway as I like the thick wholemeal loaf but going to try experimenting with having any brand of wholemeal wrap/pitta/bagel as its cheaper and I am sure ww have their reasons for saying we can only eat their products and I'm sure it's nothing to do with the fact that having another brand will give us a big weight gain
xAtomic pink
Gold Member
Bagel scandal!! Bagel scandal!!
Congratulations on the loss, really chuffed for you.
Sarah - you may gain with a day off but at least you don't manage to gain on weeks when you stick to plan!!
Congratulations on the loss, really chuffed for you.
Sarah - you may gain with a day off but at least you don't manage to gain on weeks when you stick to plan!!
Becktoria79
Gold Member
Great loss! Well done. X
bulldogdaisy
Gold Member
Mmm love bagels,just begrudge the points lol
Atomic pink
Gold Member
The WW bagels are only 4PP and really rather nice Daisy. Definitely worth a try. Especially with light philadelphia and quorn pepporoni
bulldogdaisy
Gold Member
Atomic pink said:The WW bagels are only 4PP and really rather nice Daisy. Definitely worth a try. Especially with light philadelphia and quorn pepporoni
That's not too bad then! Might have to try some :0)
icklerockchick
slow but steady!
Had a look out of interest and my new York bagel co bagel was 6pp so although higher than the 4pp ww one I could easily eat 2 of them whereas this felt much bigger and more satisfying. Won't be something I have daily but hopefully as an occasional thing will be ok x
x
bulldogdaisy
Gold Member
icklerockchick said:Had a look out of interest and my new York bagel co bagel was 6pp so although higher than the 4pp ww one I could easily eat 2 of them whereas this felt much bigger and more satisfying. Won't be something I have daily but hopefully as an occasional thing will be ok
Yea it is good to have a treat like that now and again,this is meant to fit in with our every day lives so makes sense to splash out sometimes :0)
icklerockchick
slow but steady!
Yesterday was off plan due to BBQ!
Not pointing it as its loads but will write it down!
B- wholemeal bagel, ww spread, quorn ham
L- brown rice with soya sauce and mayflower curry sauce
D- 2 Linda McCartney mozzarella burgers
2 white rolls
Ketchup
Some Doritos and kettle chips
2 bottles strawberry and lime bulmers cider
Some Morgan's and diet coke
6 premixed cocktail cans
Food wasn't entirely horrendous but mega points on booze eek! Going for same as last week will try to be sensible rest of week but not deprive myself and just hope for the best - certainly not expecting a miracle loss 2nd week in a row but will do my best to limit the damage x
Not pointing it as its loads
but will write it down!B- wholemeal bagel, ww spread, quorn ham
L- brown rice with soya sauce and mayflower curry sauce
D- 2 Linda McCartney mozzarella burgers
2 white rolls
Ketchup
Some Doritos and kettle chips
2 bottles strawberry and lime bulmers cider
Some Morgan's and diet coke
6 premixed cocktail cans
Food wasn't entirely horrendous but mega points on booze eek! Going for same as last week will try to be sensible rest of week but not deprive myself and just hope for the best - certainly not expecting a miracle loss 2nd week in a row but will do my best to limit the damage
x
Becktoria79
Gold Member
Good attitude Laura! Sounds like you had fun too! My evening was other way around, not so bad on booze but terrible on food. Good luck for a good week. Xx
